Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,846 members • 84,166 posts

All posts for September 2020

I think I might have crossed a line that there's no coming back from.

In the late evening of Monday, 23rd September 2019 after having moved back into university halls of residence for my second year a week prior, I basically...

In the late evening of Monday, 23rd September 2019 after having moved back into ...

Hidden

•4 years ago

4 Replies

Frustrated, issues, and I have no path. I'm Lost. Warning - Trigger

I'm currently writing this as a 28 year old who lives in his parents basement. I've lost everything that I once had the drive to do. I dropped out of school a...

I'm currently writing this as a 28 year old who lives in his parents basement. I...

DAnonymous

•4 years ago

4 Replies

So lonely

I’m not young like most on here. I’m pretty strong, never let myself get to the point my dad did 16 years ago when he took his own life. But I feel so alone...

I’m not young like most on here. I’m pretty strong, never let myself get to the ...

Ringlove

•4 years ago

4 Replies

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Burnout

I am exhausted at work . No, i don't need a break. I feel bad as I know I am no longer efficient and productive as to before. I feel used up at the end of my...

I am exhausted at work . No, i don't need a break. I feel bad as I know I am no...

Kaycee32

•4 years ago

1 Reply

Find a solution.

Spend 10% on the problem and 90% on the solution !

gerrerd

•4 years ago

1 Reply

Paroxetine

Is there anyone else out there that takes this I was wondering if you ever felt so sick to you stomach at night and some what of a headache or dizzy mostly...

Is there anyone else out there that takes this I was wondering if you ever felt ...

apayett24

•4 years ago

6 Replies

I dont know what to do anymore

I don't care about life anymore. I just live everyday passively. I lost interest with the things I once find happiness. I am absolutely demotivated to do tasks...

I don't care about life anymore. I just live everyday passively. I lost interest...

Hyuga

•4 years ago

10 Replies

Hello, Nice to Meet You

I am new. I currently take part in group therapy for anxiety but they’ve recently notified us that our group is meant to be a skill building group and we are...

I am new. I currently take part in group therapy for anxiety but they’ve recentl...

MissMischief

•4 years ago

1 Reply

I am bad and I want to die

Hey guys I want to die as I always think negative about people and want their bad.. I am never happy and I compare my life with others... I have done lot of...

Hey guys I want to die as I always think negative about people and want their ba...

Shilpa08

•4 years ago

8 Replies

I know I'm anxious because of the smoke and confinement, but don't know what to do about it

This has been a strange, yellow-skied day. We can't go out and our eyes are stinging even with filters on and windows sealed. The smoke makes me nauseated and...

This has been a strange, yellow-skied day. We can't go out and our eyes are stin...

Purrsona

•4 years ago

13 Replies

Im scared all the time.

Why do i feel like sometimes things aren’t real? like dreams? and is it normal to feel like its not anxiety and something is actually wrong? or is it just...

Why do i feel like sometimes things aren’t real? like dreams? and is it normal t...

molli88

•4 years ago

16 Replies

Songs to get me through...

"We Are The Champions" by Queen " Don't Stop Believing" by Journey

Hidden

•4 years ago

7 Replies

I really miss you guys but owe you....

We are dealing with extreme fires right now in Northern California and have been on an evacuation warning for days. The smoke in the air is causing extreme...

We are dealing with extreme fires right now in Northern California and have been...

Ladybug9

•4 years ago

8 Replies

IOP

has anyone ever had IOP, otherwise known as intensive outpatient treatment?

samnicole

•4 years ago

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Panic disorder gotten bad

I thought that my panic disorder and depression would lessen as time went on, but its the opposite. I can barealy leave the house now. I cant do it anymore....

I thought that my panic disorder and depression would lessen as time went on, bu...

Enmity

•4 years ago

4 Replies

Low heart rate

Im 21yrs old and havent played any sports or did any exercises since 2018 because of anxiety but Should i be worried about a 52-56 bpm while sitting down but...

Im 21yrs old and havent played any sports or did any exercises since 2018 becaus...

LonerIP

•4 years ago

2 Replies

I had a terrible day today.

I wasn't going to vent anymore on here. My parents and family are just so toxic to me. I was going to send a couple personal messages to people but I just...

I wasn't going to vent anymore on here. My parents and family are just so toxic...

Hidden

•4 years ago

29 Replies

Feeling really blue today

Hi everyone-I’m new to the group. I’m just feeling really overwhelmed and blue tonight and could use some encouraging and comforting words.

Hi everyone-I’m new to the group. I’m just feeling really overwhelmed and blue ...

Javamama

•4 years ago

8 Replies

Out of Place

I had a huge panic attack today and it took me two hours to calm down. It was terrifying to say the least. It's been six hours since and I just feel kind of...

I had a huge panic attack today and it took me two hours to calm down. It was te...

LeoAnon

•4 years ago

21 Replies

No energy

Lately my sleep has been all over the place. I will sleep less than 6 hours or can sleep 10 plus hours yet I find myself waking up feeling extremely exhausted....

Lately my sleep has been all over the place. I will sleep less than 6 hours or c...

gnsbao13

•4 years ago

8 Replies

Help with physical symptoms of anxiety

I always feel physical symptoms, heart racing, palpitations, fatigue weakness in the arms hands wrists and am not sure how to control it

I always feel physical symptoms, heart racing, palpitations, fatigue weakness in...

smm22

•4 years ago

5 Replies

Worrying

I can’t stop worrying tonight tips needed please?

Dogmad600

•4 years ago

14 Replies

ANXIETY & PANIC

I've been experiencing anxiety & panic for the past couple of months. It comes & goes. Some days I'm fine and others I just can't shake it. I could be...

I've been experiencing anxiety & panic for the past couple of months. It comes &...

Solarm

•4 years ago

10 Replies

Intro

Ive been through alot through out my life and im only 22 years old. Everyone that i tell about my issues and what im going through they dont want to hear my...

Ive been through alot through out my life and im only 22 years old. Everyone tha...

Lesbo1997

•4 years ago

7 Replies

New to this and scared

Hello everyone. I am brand new to any type of forum like this. I am overwhelmed and afraid. I don't want this (duh!) and I'm afraid it isn't going to get...

Hello everyone. I am brand new to any type of forum like this. I am overwhelm...

AllNewtoThis

•4 years ago

15 Replies

I'm freaking out

My head is burning and im shaking my heart is thumping like crazy I'm freaking out im scared I don't wanna die

My head is burning and im shaking my heart is thumping like crazy I'm freaking o...

LeoAnon

•4 years ago

38 Replies

Lithium side effects

Anyone else experience this? I've been on a low dose of lithium for 7 months now. For that time I have felt very shakey, wobbly in the legs. They feel weak....

Anyone else experience this? I've been on a low dose of lithium for 7 months ...

TheloniousMonkey

•4 years ago

1 Reply

Panic Attack?

Oh God I was in the shower and now I don't feel right my stomach burns and im shakey all over and my heart is thumping out of my chest and I feel like I'm...

Oh God I was in the shower and now I don't feel right my stomach burns and im sh...

LeoAnon

•4 years ago

2 Replies

Gratefulness

We sometimes wish but since we can’t have it all we can be grateful for what is meant for us I’m happy and grateful for my family That I have a house to live...

We sometimes wish but since we can’t have it all we can be grateful for what is ...

Starrlight

•4 years ago

8 Replies

Arriving

Once I traveled across the expanse of hearts Shards of spirit following in sorrow’s reach Leading was a dark deepest despair I thought it had withdrawn Yet it...

Once I traveled across the expanse of hearts Shards of spirit following in sorro...

Starrlight

•4 years ago

4 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for September 2020

I think I might have crossed a line that there's no coming back from.

Frustrated, issues, and I have no path. I'm Lost. Warning - Trigger

So lonely

Burnout

Find a solution.

Paroxetine

I dont know what to do anymore

Hello, Nice to Meet You

I am bad and I want to die

I know I'm anxious because of the smoke and confinement, but don't know what to do about it

Im scared all the time.

Songs to get me through...

I really miss you guys but owe you....

IOP

Panic disorder gotten bad

Low heart rate

I had a terrible day today.

Feeling really blue today

Out of Place

No energy

Help with physical symptoms of anxiety

Worrying

ANXIETY & PANIC

Intro

New to this and scared

I'm freaking out

Lithium side effects

Panic Attack?

Gratefulness

Arriving

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