Panic Attack?: Oh God I was in the... - Anxiety and Depre...

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Panic Attack?

LeoAnon profile image
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Oh God I was in the shower and now I don't feel right my stomach burns and im shakey all over and my heart is thumping out of my chest and I feel like I'm gonna die.. I didn't even get to wash all the conditioner out of my hair I had to get out of there

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LeoAnon profile image
LeoAnon
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Ladybug9 profile image
Ladybug9

Are you claustrophobic? Sometimes when we are in tight places and feel out of control (like in a shower) we can have a panic attack. I watched "Psycho one too many times and had to buy a see through shower curtain so I could take a shower without panicking!

LeoAnon profile image
LeoAnon in reply to Ladybug9

I am claustrophobic but the shower never seems to bother me space wise. I had a stomach pain and my thoughts went crazy from there and I fed into them. I think that is what triggered me.

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