Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members • 82,958 posts

All posts for August 2020

Saw this and thought it might help

I cry a lot so this post made me feel better.

EM44

•4 years ago

11 Replies

Start over 🌟

I’m trying to start over but I feel stuck ... any advice on how to forgive self, change bad habits and move forward to a better place?

I’m trying to start over but I feel stuck ... any advice on how to forgive self,...

Starrlight

•4 years ago

6 Replies

How to Tell People Your Triggers When They Are Oddly Specific?

Hi, everyone. I have some past trauma that I deal with, but my triggers are really oddly specific. While the example I am going to use is not my actual set of...

Hi, everyone. I have some past trauma that I deal with, but my triggers are real...

mvillarreal

•4 years ago

2 Replies

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I think my medication is working!

It could just be a fluke but I just recently had to up my dose of anxiety meds. I always wake up to panic attacks right after I fall asleep, usually really bad...

It could just be a fluke but I just recently had to up my dose of anxiety meds. ...

Braylie

•4 years ago

5 Replies

Let go of the past.

Start a new.

gerrerd

•4 years ago

3 Replies

Redirecting from anxious thoughts

Hello all, Any tips on how to redirect/refocus from an anxious or obsessive thought? Thank you.

Hello all, Any tips on how to redirect/refocus from an anxious or obsessive tho...

newmercies

•4 years ago

2 Replies

Self care ideas?

Hello, Does anyone have any ideas for self care activities? Thank you💛

newmercies

•4 years ago

4 Replies

Lonely

I’m lonely. Living alone in a city that’s almost totally shut down and I don’t know many people. It’s too expensive and I don’t feel successful. I’m worried...

I’m lonely. Living alone in a city that’s almost totally shut down and I don’t k...

Hidden

•4 years ago

7 Replies

Were does everyone get there chest pains

I havent posted in awhile, I hqve been doing great copying so well, but the last 3 maybe 4 days have been bad with chest pains but not really anything else, it...

I havent posted in awhile, I hqve been doing great copying so well, but the last...

Luke1995

•4 years ago

2 Replies

being cheating on 💔💔

after almost 4 years of relationship I discover that he is cheating on me he is with another girl for almost 1 year and with me at the same time💔💔💔💔...

after almost 4 years of relationship I discover that he is cheating on me he is ...

Yanshiva

•4 years ago

6 Replies

I feel different today

Maybe I should go back to bed. I went to bed around 9:30 pm woke at about 3:00 am really feeling s-t-r-aaaaa-n-g-e. Good night 😆 ✨ 🌙

Maybe I should go back to bed. I went to bed around 9:30 pm woke at about 3:00 a...

Starrlight

•4 years ago

3 Replies

Depressed and Lonely

I am so depressed and lonely. I have no friends in my area to hang out with or talk to. I have no girlfriend either. I tried online dating sites and they have...

I am so depressed and lonely. I have no friends in my area to hang out with or t...

dannyboy097

•4 years ago

6 Replies

How do you know if you’re doing your best?

I just wonder what are some signs that point to yes I am doing my best? In some cases I feel I push too hard but in others I am so comfortable that I wonder...

I just wonder what are some signs that point to yes I am doing my best? In some ...

Starrlight

•4 years ago

8 Replies

What Are You Thankful For?

Running water Vacations Fun with my kiddos My body My mind My soul

Starrlight

•4 years ago

8 Replies

Help ich ich ich

My mental health is suffering now I have been on medication for my health for about 6 weeks now and I have been on one tablet for 3and half weeks changed to...

My mental health is suffering now I have been on medication for my health for ab...

Jessicawarriner

•4 years ago

4 Replies

Sleep

I keep waking up at 3:00 am and can not usually get back to sleep 😴 I go to bed at 9 -10ish so I’m getting 6ish hours ... I used to need 10 but I’m thinking...

I keep waking up at 3:00 am and can not usually get back to sleep 😴 I go to bed...

Starrlight

•4 years ago

13 Replies

Do YOU believe in the Law of Attraction? Why or why not?????? 🔮

Years ago, a very popular and best selling book titled The Secret came out talking about the law of attraction. It basically means that the thoughts you put...

Years ago, a very popular and best selling book titled The Secret came out talki...

Hidden

•4 years ago

11 Replies

Why can't I stop going on Twitter even though it's terrible for me?

A friend of mine just posted a tweet to the effect that as bad as these days are, there's far worse to come. I feel really angry about this. There is...

A friend of mine just posted a tweet to the effect that as bad as these days are...

Purrsona

•4 years ago

7 Replies

Am I rightfully upset?

So I'm nearly 17, still living with my grandparents since i've not graduated school, and everytime I take my pills and they notice how many I'm holding, they...

So I'm nearly 17, still living with my grandparents since i've not graduated sch...

WiltedFlower

•4 years ago

12 Replies

Rhythm of Hope

Memories embrace my heart warmly as I recall your smile. Bringing me to peace yet again as my imagination makes my dreams go wild. Imagining all of the things...

Memories embrace my heart warmly as I recall your smile. Bringing me to peace ye...

Rudolph26

•4 years ago

2 Replies

seeking attention on instagram

everyday, I bother people by following and I post mutiple screenshot including what I listened, what is my horoscopes today, I research nonsense because I'm...

everyday, I bother people by following and I post mutiple screenshot including w...

maryannagrande

•4 years ago

2 Replies

Obsession with John 3:16

I made instagram highlight together with mutiple screenshots and I downloaded mutiple artist then I saved them on my phone with imaginary names with john 3:16...

I made instagram highlight together with mutiple screenshots and I downloaded mu...

maryannagrande

•4 years ago

2 Replies

Good news to share!!

First, I want to say thank you to each and everyone of you who have supported me through my life’s hardest time. Your words of encouragement, kindness, warmth...

First, I want to say thank you to each and everyone of you who have supported me...

PackerGirl

•4 years ago

8 Replies

Sinking lower and lower

A very difficult week, sinking lower and lower. The feelings of worthlessness and hopelessness are driving me into a darker place than I have ever been, even...

A very difficult week, sinking lower and lower. The feelings of worthlessness an...

WingOver

•4 years ago

5 Replies

feeling defeated

i am at a point where i just feel like giving up. i am just miserable. it doesnt matter how hard i try. it doesnt matter how hard i try to fake it until i make...

i am at a point where i just feel like giving up. i am just miserable. it doesnt...

prisonmike7

•4 years ago

4 Replies

Alone Alone Alone

This is my first time on this site. Wondering how many others feel utterly and completely alone. Even though I am married and have two children and have four...

This is my first time on this site. Wondering how many others feel utterly and c...

Hidden

•4 years ago

19 Replies

Y r people so inconsiderate?

I have a 'friend' that is so inconsiderate that they r just stupid. I have just been diagnosed with sleep apnea. I told my 'friend' they said I quit breathing...

I have a 'friend' that is so inconsiderate that they r just stupid. I have just ...

Bluetj

•4 years ago

3 Replies

Relieved 😅

I went to my youngest son’s school and picked up his laptop. I practiced going into all of the pages he will be using when school starts up again so I’m happy...

I went to my youngest son’s school and picked up his laptop. I practiced going i...

Starrlight

•4 years ago

10 Replies

I'm trying.

I've been fighting so hard for myself the last couple of years. I put myself through school, I worked my ass off to pass all my classes. I'm on my last step to...

I've been fighting so hard for myself the last couple of years. I put myself thr...

jayT67

•4 years ago

17 Replies

CBD OIL

Does anyone vape CBD oil for anxiety? How does it work or does it work? I have bad health anxiety so looking to see if this helps anyone. Thanks

Does anyone vape CBD oil for anxiety? How does it work or does it work? I have b...

Lucky-

•4 years ago

9 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for August 2020

Saw this and thought it might help

Start over 🌟

How to Tell People Your Triggers When They Are Oddly Specific?

I think my medication is working!

Let go of the past.

Redirecting from anxious thoughts

Self care ideas?

Lonely

Were does everyone get there chest pains

being cheating on 💔💔

I feel different today

Depressed and Lonely

How do you know if you’re doing your best?

What Are You Thankful For?

Help ich ich ich

Sleep

Do YOU believe in the Law of Attraction? Why or why not?????? 🔮

Why can't I stop going on Twitter even though it's terrible for me?

Am I rightfully upset?

Rhythm of Hope

seeking attention on instagram

Obsession with John 3:16

Good news to share!!

Sinking lower and lower

feeling defeated

Alone Alone Alone

Y r people so inconsiderate?

Relieved 😅

I'm trying.

CBD OIL

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