It could just be a fluke but I just recently had to up my dose of anxiety meds. I always wake up to panic attacks right after I fall asleep, usually really bad ones. For the first time in months I didn't even have to get out of bed, I just laid there and waited for it to be over. I did have to wake my husband up, to which he replied "it's okay there's no reason to be having a panic attack right now" you don't say? 🤣
Just excited. Hopefully it's a step in the right direction to be able to fall asleep like normal again.