Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,692 members • 83,989 posts

All posts for June 2020

This helped me stop waking up anxious.

I hear that people have alot of trouble waking up super anxious, I know I was extremely freaked out the moment I woke up, but I have been taking 15mg Buspar...

I hear that people have alot of trouble waking up super anxious, I know I was ex...

Hidden

•4 years ago

1 Reply

So emotionally numb i can't worry?

I woke up today and i feel extremely emotionally numb, but unlike other days, I cant really feel the worry either. I'm concerned though Will I forget myself or...

I woke up today and i feel extremely emotionally numb, but unlike other days, I ...

Lindsey14

•4 years ago

1 Reply

Don’t forget it

I understand you. You are not the only one feeling this way.

Years-of-solitude

•4 years ago

Be the first to reply

Want to take advantage of all our features? Just log in!

the long lonliness

We have all known the long loneliness and we have learned that the only solution is love and that love comes with community. —Dorothy Day

We have all known the long loneliness and we have learned that the only solution...

4woody

•4 years ago

Be the first to reply

Which year is this? Both?

There are years that ask questions and years that answer. ZORA NEALE HURSTON

4woody

•4 years ago

Be the first to reply

Major Anxiety

Hello, i am new to this so bear with me haha. Basically I did a not so good thing and am having massing guilt about that, and major anxiety about everything...

Hello, i am new to this so bear with me haha. Basically I did a not so good thin...

dsprague

•4 years ago

18 Replies

Woke up from a nightmare, feeling off

I feel so light and foggy. I feel like,my emotions are on a numb high if that makes sense.... Have I lost it?

I feel so light and foggy. I feel like,my emotions are on a numb high if that ma...

Lindsey14

•4 years ago

5 Replies

Sizzling

Does anyone actually get a sizzling sensation in the head it's like a bacon sound strange doesn't hurt happens now and again lol. I have health anxiety severe...

Does anyone actually get a sizzling sensation in the head it's like a bacon soun...

Sodown

•4 years ago

5 Replies

Anyone else feel like they’re shielding for their mental health?

When lockdown started, I was going on daily walks with my kid. Then about 2 weeks in, somebody drove past in their car wearing a full on war-like gas mask and...

When lockdown started, I was going on daily walks with my kid. Then about 2 week...

spongebob57

•4 years ago

5 Replies

2020, the year of the apocalypse

I had 2 significant panic attacks today and I questioned why. Really?! I questioned why!? We’re in the middle of a pandemic, going on 2 months of quarantine, a...

I had 2 significant panic attacks today and I questioned why. Really?! I questio...

PackerGirl

•4 years ago

Be the first to reply

I’m here to support you!

If anyone needs any support and advice on being abused I’m your girl. I’ve lived through it and conquered it. And thanks to this site I wouldn’t be here today...

If anyone needs any support and advice on being abused I’m your girl. I’ve lived...

Katelan24

•4 years ago

1 Reply

Feel like the worlds always ending?

I understand that with everything going on and how the media might make it seem worse but am I the only person freaking the out about something really bad is...

I understand that with everything going on and how the media might make it seem ...

mrbradyhimself

•4 years ago

1 Reply

PTSD from abuse by birth family

My daughter yesterday who is 46, somehow in a conversation, told me she didn’t care what my abuse birth family did to me

My daughter yesterday who is 46, somehow in a conversation, told me she didn’t c...

Hidden

•4 years ago

22 Replies

Depression

Anyone feel the most depressed at night before going to bed or while trying to sleep? I let small things get to me, making me create a bigger picture of it in...

Anyone feel the most depressed at night before going to bed or while trying to s...

nycgal27

•4 years ago

8 Replies

Just a message of hope

The bad days don’t stay bad forever.

Years-of-solitude

•4 years ago

1 Reply

Going outside really stresses me out

I have this fear of going outside, out of the safety of my apartment. I feel as if I am going to be attacked or like eyes are penetrating me and looking for a...

I have this fear of going outside, out of the safety of my apartment. I feel as ...

tonalchemy

•4 years ago

3 Replies

Struggles that feel cliche

Hi, I'm new here. I decided it would be good to look for an online community of people because my current 'community' is lacking... I feel like there's no one...

Hi, I'm new here. I decided it would be good to look for an online community of ...

bluelemon

•4 years ago

4 Replies

I'm new here.

Hello. I am a 27 year old mom and I am a secondary school teacher. I've had depression since 2010. Undiagnosed until 2017. I think with me, depression comes...

Hello. I am a 27 year old mom and I am a secondary school teacher. I've had depr...

nss23

•4 years ago

3 Replies

Shameful and misunderstood...

I haven't been a member for long at all. I kind of feel a bond and understanding with you guys out there. This is a struggle for real! I've ruined so many...

I haven't been a member for long at all. I kind of feel a bond and understanding...

Hidden

•4 years ago

3 Replies

Depressed and high anxiety

Lately I have been feeling very anxious and scared. I’m not in the mood to laugh or do anything. My father whom I’m very close with and live with is going thru...

Lately I have been feeling very anxious and scared. I’m not in the mood to laugh...

Hidden

•4 years ago

8 Replies

Keep going !

Its a tunnel ! you will come out the other side, and be glad you never gave up. !!!!

Its a tunnel ! you will come out the other side, and be glad you never gave up. ...

gerrerd

•4 years ago

3 Replies

Mixed emotions

This is my first time doing this, so I’m not sure how to start this. But, lately I’ve been feeling really moody. I’m not sure what it is or what triggers me to...

This is my first time doing this, so I’m not sure how to start this. But, lately...

Kassayee

•4 years ago

14 Replies

Feeling numb

Im doing ok, hanging in there, My sleep is a bit of a problem nowadays , either i cant sleep, or i overthink alot when my head is on the pillow i just dont...

Im doing ok, hanging in there, My sleep is a bit of a problem nowadays , either ...

Kevin160

•4 years ago

3 Replies

Why is it easier to speak about our most personal problems with strangers, then it is to reveal them to our closest friends?

Skin Deep You ever think about your past? I know, it’s a silly question. After all, most people do. Yet somehow, I feel like no one speaks about what is on...

Skin Deep You ever think about your past? I know, it’s a silly question. After ...

Rudolph26

•4 years ago

3 Replies

My teacher finally replied and she was so supportive!

Here is what she sent me: Hi, Thank you for your email. I know it is difficult to sometimes address these situations and commend your wisdom in seeking help....

Here is what she sent me: Hi, Thank you for your email. I know it is difficult ...

HJam5880

•4 years ago

7 Replies

First consultation with a psychotherapist (my experience)

Hello everyone! I want to share my experience of the first consultation with a therapist. I was very nervous. But everything went well. It was difficult for...

Hello everyone! I want to share my experience of the first consultation with a ...

isthereasweeterplace

•4 years ago

12 Replies

Would change make you feel like this?

I am just about to buy a house and move . I feel so odd meaning sore throat and tired . I just worry if I cannot pay the mortgage and get unwell . Is this...

I am just about to buy a house and move . I feel so odd meaning sore throat and...

Mia898

•4 years ago

25 Replies

I’m new..please help

I feel so scared of everything right now. I woke up with the worst pain from anxiety in my stomach, I just cried and cried my eyes out. I decided to join today...

I feel so scared of everything right now. I woke up with the worst pain from anx...

Peaceandlove127

•4 years ago

10 Replies

Joyful Heart

According to research, a happy heart is a healthy heart. When it comes to keeping your heart healthy, sometimes laughter is the best medicine. Not only is it...

According to research, a happy heart is a healthy heart. When it comes to keepi...

pink318

•4 years ago

1 Reply

I feel like I'm a bad person

A lot of my rushing thoughts like to tell me im a bad person, all these negative thoughts in my mind make me feel like a bad person..... Anyone else?

A lot of my rushing thoughts like to tell me im a bad person, all these negative...

Lindsey14

•4 years ago

8 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for June 2020

This helped me stop waking up anxious.

So emotionally numb i can't worry?

Don’t forget it

the long lonliness

Which year is this? Both?

Major Anxiety

Woke up from a nightmare, feeling off

Sizzling

Anyone else feel like they’re shielding for their mental health?

2020, the year of the apocalypse

I’m here to support you!

Feel like the worlds always ending?

PTSD from abuse by birth family

Depression

Just a message of hope

Going outside really stresses me out

Struggles that feel cliche

I'm new here.

Shameful and misunderstood...

Depressed and high anxiety

Keep going !

Mixed emotions

Feeling numb

Why is it easier to speak about our most personal problems with strangers, then it is to reveal them to our closest friends?

My teacher finally replied and she was so supportive!

First consultation with a psychotherapist (my experience)

Would change make you feel like this?

I’m new..please help

Joyful Heart

I feel like I'm a bad person

Search posts

Pinned Posts

Latest poll

🌟 Hey there! 🤗 This forum has grown a lot in the last few years! We want to know, what makes this community special for YOU?

Topics

Archive