Woke up from a nightmare, feeling off

[Lindsey14]

I feel so light and foggy. I feel like,my emotions are on a numb high if that makes sense....

Have I lost it?

[dsprague]

No, i don’t think so. With everything going on it’s probably common for your emotions to be all over the place, drink some water, maybe get a cup of tea. relax watch something that normally makes you laugh. Also talking to someone goes a long way, i don’t usually want help, i usually try and deal with things alone, but sometimes you need to hear from someone other than yourself that everything is going to be okay. Be Safe 😊

[Lindsey14 in reply to dsprague]

Thank you❤

[Starrlight]

❤️

[Bbunny]

I understand completely. Most of the time I'm numb to most things but just yesterday I got overly emotional about going outside to a job interview. I felt crazy like what's wrong with me. Hang in there. Surround yourself with good caring people who are there for you.

[NiBa5]

Help

Because of my antidepressant, I have lots of nightmares. My brain is still basically not functioning ok, I feel very weird every morning. I take a bath as soon as I wake up that helps me a bit. I feel you...