Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

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All posts for September 2019

Morning.

gerrerd

•5 years ago

3 Replies

Distraction ideas for distress tolerance

I am working on trying to find new ways to distract myself when I'm distressed. Any ideas? Preferable things I can do by myself and don't require too much...

I am working on trying to find new ways to distract myself when I'm distressed. ...

eharvey8

•5 years ago

8 Replies

Lupus

Can you lose your vision from it?

dbeck128

•5 years ago

2 Replies

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How do you deal with depression or anxiety?

Ugh! I want to runaway! I hate these feeling of wanting to be gone or maybe my family would be better off without me. I wish I didn't feel this way. 🙁

Ugh! I want to runaway! I hate these feeling of wanting to be gone or maybe my f...

MamaJ1

•5 years ago

5 Replies

CBD Oil

I don’t know if I am allowed to post this question, but does anyone have any experience with CBD oil for anxiety and/or insomnia?

I don’t know if I am allowed to post this question, but does anyone have any exp...

Geodog

•5 years ago

2 Replies

(possibly) borderline scatterbrained rant

sometimes, it is hard not to think that all i am is just a crazy person that has already been written…i knew it was always something but i think that something...

sometimes, it is hard not to think that all i am is just a crazy person that has...

torpe

•5 years ago

3 Replies

I hate this.

I went to a job interview today and used the public restroom and am now convinced I’m going to be desperately unwell have a stomach bug or catch one kind of...

I went to a job interview today and used the public restroom and am now convince...

Meyer_Gdmnx

•5 years ago

47 Replies

Symptoms

Hello, can anyone give me symptoms on ptsd I think i may be suffering with this, Iv been diagnosed with depression & anxiety but it all seems to be boiling...

Hello, can anyone give me symptoms on ptsd I think i may be suffering with this,...

Tezza15

•5 years ago

8 Replies

Wanting to escape

Lately I’ve been noticing I have the urge to run away or escape somehow. It’s not about taking a vacation or actually physically leaving where I am, but I just...

Lately I’ve been noticing I have the urge to run away or escape somehow. It’s no...

Byelka

•5 years ago

5 Replies

Panicking

I am suffering with Depression anxiety I don’t know what to do I don’t went to take medication I just want Natural herb if anybody know anything that can help...

I am suffering with Depression anxiety I don’t know what to do I don’t went to t...

87love

•5 years ago

6 Replies

Shortness of breath and dizziness

This whole week im getting severe shortness of breath where i feel like im going to faint and i cant get a comfortable inhale , im always gasping for air doing...

This whole week im getting severe shortness of breath where i feel like im going...

Kevin160

•5 years ago

7 Replies

I n the middle of an attack help

I’m in the middle of a panic attack and I am trying everything I can to not overreact. Somebody talk to me please!!!! Reply More 😢😢😢😢

I’m in the middle of a panic attack and I am trying everything I can to not over...

MRawPR

•5 years ago

10 Replies

World Suicide Prevention Day

Today, September 10, is World Suicide Prevention Day. All month ADAA will be sharing information and articles related to suicide prevention. We hope this...

Today, September 10, is World Suicide Prevention Day. All month ADAA will be sha...

Hidden

•5 years ago

7 Replies

Feelings

Depression and anxiety SUCKS sometimes when I go to sleep, I wish I wouldn't wake up. But I love my only grown child and my 22 year old Grandson and my 17...

Depression and anxiety SUCKS sometimes when I go to sleep, I wish I wouldn't wa...

Tetelatia

•5 years ago

5 Replies

Anxiety chest pain

Any one suffer with this also tooth pain jaw pain dizziness

Masom

•5 years ago

9 Replies

The self-sabotaging mind

The sick part of my brain is trying to sabotage me today. I’m in a training class for work, and the topic is something I enjoy that I’m good at. The healthy...

The sick part of my brain is trying to sabotage me today. I’m in a training cla...

Kat63

•5 years ago

9 Replies

hello

I can hardly go out now, it is just getting difficult for me to meet people although I realize that there is a huge need for me to meet people and work in a...

I can hardly go out now, it is just getting difficult for me to meet people alth...

bi-ptsd

•5 years ago

2 Replies

Graded Exposure

Great article and how to go about graded exposure to better help plan your exposure therapy, and desensitizing....

Great article and how to go about graded exposure to better help plan your expos...

NikeYrk

•5 years ago

Be the first to reply

Can anyone relate? Feeling so lost. Hopeless

I'm in the middle of this deep depression and full of anxiety and have become agoraphobic too. I'm so tired of feeling depressed. I have been through 3 other...

I'm in the middle of this deep depression and full of anxiety and have become ag...

Need2feelbetter2

•5 years ago

62 Replies

Channel 5 tonight a programme about suicidal men at 9.15pm

September is suicidal watch month I shall be watching , suicide was highest last year since 1981 in UK the people committing suicide the most are white working...

September is suicidal watch month I shall be watching , suicide was highest last...

lillyofthevalley37

•5 years ago

1 Reply

Spacey days

Past coulple of days I've been distant, space and foggy a bit more than usual. I feel really out of it.

Past coulple of days I've been distant, space and foggy a bit more than usual. I...

Lindsey14

•5 years ago

9 Replies

Confused

My best friend confided I’n me How her and her boyfriend are stealing Hi end products from department stores! They have no fear either! What should I do?

My best friend confided I’n me How her and her boyfriend are stealing Hi end p...

porcupyne

•5 years ago

10 Replies

Thoughts

I'm really scared of being scared of my thoughts. Does anyone understand? Pam

Wanttotalk

•5 years ago

4 Replies

Anxiety help

Need some experiences Started week 8 of taking sertraline first two weeks 25mg then four weeks of 50mg and now into my second week of 100mg after stopping...

Need some experiences Started week 8 of taking sertraline first two weeks 25mg t...

Jwell53

•5 years ago

13 Replies

Uk BBC TV feature on SSRIs? also benzos and the difficulty withdrawing from them

Should patients have more information about possible withdrawal problems?

lillyofthevalley37

•5 years ago

62 Replies

7 Years old daughter feeling her body weird.

My daughter generally very active and well and do sport couple of times in a week. She also keep herself busy with 1 year old brother. She comes to us from...

My daughter generally very active and well and do sport couple of times in a wee...

qfqf

•5 years ago

10 Replies

Scream

Who else feels like screaming all their **** out?? Honestly the emptiness is driving me nuts!

Who else feels like screaming all their **** out?? Honestly the emptiness is dri...

Dheeya

•5 years ago

1 Reply

Dont you dare !

Keep on going it gets better !

gerrerd

•5 years ago

Be the first to reply

Self worth.

Love yourself !

gerrerd

•5 years ago

Be the first to reply

Sorry I wasn't more specific...

I always thought I was an empath. As I've been doing some research as to my extreme emotions I have discovered that I'm just extremely co-dependent. It is very...

I always thought I was an empath. As I've been doing some research as to my extr...

Emotionallyunsettled

•5 years ago

5 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for September 2019

Morning.

Distraction ideas for distress tolerance

Lupus

How do you deal with depression or anxiety?

CBD Oil

(possibly) borderline scatterbrained rant

I hate this.

Symptoms

Wanting to escape

Panicking

Shortness of breath and dizziness

I n the middle of an attack help

World Suicide Prevention Day

Feelings

Anxiety chest pain

The self-sabotaging mind

hello

Graded Exposure

Can anyone relate? Feeling so lost. Hopeless

Channel 5 tonight a programme about suicidal men at 9.15pm

Spacey days

Confused

Thoughts

Anxiety help

Uk BBC TV feature on SSRIs? also benzos and the difficulty withdrawing from them

7 Years old daughter feeling her body weird.

Scream

Dont you dare !

Self worth.

Sorry I wasn't more specific...

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