Morning.: ! - Anxiety and Depre...

Anxiety and Depression Support

91,947 members85,860 posts

Morning.

gerrerd profile image
3 Replies

!

Written by
gerrerd profile image
gerrerd
To view profiles and participate in discussions please or .
3 Replies
Scriction profile image
Scriction

I should be asleep. I hate insomnia. :(

gerrerd profile image
gerrerd in reply to Scriction

Try centerpoint research online, they have a sleep program Takes you through a 90 minute sleep cycle ! into sleep !

Scriction profile image
Scriction in reply to gerrerd

It's ok, it's only occasional. I lift weights and do a meditation thing to put myself to sleep. It's just annoying.

Not what you're looking for?

You may also like...

Morning..

So I'm in a full blown anxiety attack but I'm looking on the bright side. At least I know it's...

Morning

!

Morning anxiety

Does anyone else have morning anxiety? From the minute I wake up I begin to worry how I'm gonna...

Good morning!

Hi everyone, I hope you are having a good morning. I am just getting my animals fed this morning...

Morning Depression

Someone needs to explain morning depression to me. After a full night's sleep, I do not wake up...