Dont you dare !: Keep on going it gets... - Anxiety and Depre...

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Dont you dare !

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Keep on going it gets better !

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You might think you dont matter.

Someone reads a book you recommended to them and gets lost in its pages. Some one remembers a joke...

I got the book “ Dare”

happen. Each time I read about anxiety, I think I get more upset.

DARE approach to anxiety by Barry McDonagh

I dont want to deal with this anymore

I dont know what to do

enough. I try and I try to get my grades up its never good enough. I get yelled at for everything, I