Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

92,641 members•86,484 posts

All posts for April 2019

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Most times when I come on this app, my favorite thing to do is scroll through the posts (sometimes pretty far back) & look for posts that have no replies....

Most times when I come on this app, my favorite thing to do is scroll through th...

brokenlight

•6 years ago

5 Replies

New to the Community

Hi everyone, my name is Amie and I’m new to the community. I have been seeing a therapist for anxiety-related issues and depression for over two years. While...

Hi everyone, my name is Amie and I’m new to the community. I have been seeing ...

apratt

•6 years ago

12 Replies

Spiral

It's swirling round that endless thought spiral thats killing me. It's all in my mind , in my tiny little brain but I just can't get it out. I get angry with...

It's swirling round that endless thought spiral thats killing me. It's all in my...

Idk1234

•6 years ago

6 Replies

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Traveling & anxiety

My husband & I are going on a much needed vacation with some good friends. Though I know we will have fun, my anxiety is very worked up... a ton of what ifs. I...

My husband & I are going on a much needed vacation with some good friends. Thoug...

melbrown

•6 years ago

27 Replies

That Dark Cloud

No matter how busy I try to stay, that moment where I take that little 5 minute breather, that horrible dark feeling begins to sink in again! I just don’t get...

No matter how busy I try to stay, that moment where I take that little 5 minute ...

A_Peaceful_Mind

•6 years ago

31 Replies

Fear of going crazy

I was supposed to get therapy but i started feeling better and my parents who were never very supportive said i dont need it, and because i talked alot im so...

I was supposed to get therapy but i started feeling better and my parents who we...

Kevin160

•6 years ago

14 Replies

guilty feeling

I feel so guilty for not having a job. I feel guilty for getting laid off. I feel guilty for letting everyone down. I wish I would have seen the signs that...

I feel so guilty for not having a job. I feel guilty for getting laid off. I fee...

purl1

•6 years ago

9 Replies

New ADAA Blog Post: #MeToo: The Latest OCD Trigger

“In certain respects, OCD behaves like an opportunistic pathogen, invading hosts with weakened psychological immune systems. So the current spate of...

“In certain respects, OCD behaves like an opportunistic pathogen, invading hosts...

Hidden

•6 years ago

Be the first to reply

Focus !

gerrerd

•6 years ago

6 Replies

Need help with night/early morning panic attacks. How do you control the subconscious dream state?

Have kept a very positive mindset throughout my panic disorder so far. I'm starting to realise it's effecting my loved ones a lot which is knocking me down. I...

Have kept a very positive mindset throughout my panic disorder so far. I'm start...

Absmister

•6 years ago

20 Replies

Supplements for brain health

I follow this Dr. on social media and I thought I’d share....

Coralrose5

•6 years ago

7 Replies

Feeling hopeless

I don’t get why what I go threw is so hard for some people to get. I’m more sensitive, my mind races, and in need straight answers. But instead of helping me...

I don’t get why what I go threw is so hard for some people to get. I’m more sens...

Brokenangel1

•6 years ago

13 Replies

I don't want to reach rock bottom because it might be my end

It has been months since I was here and I think my depression has got the best of me. About a week or two ago I was riding my bicycle to work and 3 times I was...

It has been months since I was here and I think my depression has got the best o...

Hidden

•6 years ago

11 Replies

Pristiq (SNRI) increase dose/increase depression question

Has anyone ever increased their dose of pristiq (SNRI) and then within a couple days had a drastic increase in depression and suicidal ideation? I have been on...

Has anyone ever increased their dose of pristiq (SNRI) and then within a couple ...

eharvey8

•6 years ago

3 Replies

Depression Question

Does anyone ever feel like their depression takes them to the saddest moments of their lives? Or why that happens? The situation is, I am happily married, I...

Does anyone ever feel like their depression takes them to the saddest moments of...

September0916

•6 years ago

10 Replies

I'm new here

I'm new here my name is Tori, I have severe anxiety and struggle with depression. My anxiety is something I believe I have dealt with for long before I was...

I'm new here my name is Tori, I have severe anxiety and struggle with depression...

September0916

•6 years ago

7 Replies

To feel or not to feel.

I just received some news that wasn't the best, my heart has truly been shattered and even though i will be the first to admit despite my struggles with my...

I just received some news that wasn't the best, my heart has truly been shattere...

Shanm2

•6 years ago

2 Replies

A Song for My Ex

Opening Don't let me fall alone, The darkness consumes me. Don't leave me all alone, Just need your blessing! Looking to the sky, I'm bleeding. Come and...

Opening Don't let me fall alone, The darkness consumes me. Don't leave me all ...

Hidden

•6 years ago

1 Reply

Mania 4th day now

So I believe I’m in my 4th day of hypomania and I only been getting 4 hrs of sleep and then I can’t go back to sleep. I fall back around 4am but have to be up...

So I believe I’m in my 4th day of hypomania and I only been getting 4 hrs of sle...

Loki1018

•6 years ago

3 Replies

Hate myself right now

What is wrong with me? Why can’t I just be normal? I have severe health anxiety, it’s going on about 4 years now and I’m sick to the teeth of it. I want to...

What is wrong with me? Why can’t I just be normal? I have severe health anxiety,...

Ckd123

•6 years ago

7 Replies

The Beginning PT 3

I remember a specific time when my parents were arguing my asked my mom if she wanted him to die, and my mother knew my dad owned a handgun and called her cop...

I remember a specific time when my parents were arguing my asked my mom if she w...

Hidden

•6 years ago

1 Reply

need advice

hello everyone basically my health anxiety is really getting to me im scared weeks back my mouth felt wierd same as tongue on and of it was i went doctors and...

hello everyone basically my health anxiety is really getting to me im scared we...

Shannon97

•6 years ago

11 Replies

anxiety

hi my name is Jessica and I am here to seek support from people who might understand me a bit better. I have dealt with anxiety my entire life. Of course,...

hi my name is Jessica and I am here to seek support from people who might unders...

jessfeelslikeamess

•6 years ago

7 Replies

Freedom from panic attacks.

Anyone have coping techniques on how to break away from panic during panic attacks? I need the help please. I need better coping strategies. Thank u!!

Anyone have coping techniques on how to break away from panic during panic attac...

Dolphin80

•6 years ago

5 Replies

Having trouble with my thoughts

I felt a lot better after I started taking lithium, I guess I don’t really have that feeling of dredge on me, but I’m still stuck doing the same things,...

I felt a lot better after I started taking lithium, I guess I don’t really have ...

supreemkai

•6 years ago

1 Reply

Brain fog

Hi i started taken panic attacks wen i was pregnant then comes the brain fog it would last a week then go for a month then come back now ive had my baby shes...

Hi i started taken panic attacks wen i was pregnant then comes the brain fog it ...

Lisa37X

•6 years ago

3 Replies

Sinking

I had a plan for today and can’t do it now because car is in the garage. Need to get up and moving but avoiding the day. Sinking into self hatred again.

I had a plan for today and can’t do it now because car is in the garage. Need to...

2017runner

•6 years ago

2 Replies

Dating: a success

I realized, I never updated on the story with him. I’ll put it in simple terms: he was just using me, as I had feared. He caused quite a few panic attacks,...

I realized, I never updated on the story with him. I’ll put it in simple terms: ...

Starbrush

•6 years ago

6 Replies

Lonely

Hey! I have anxiety and depression. I’m quite an introverted person and I literally have zero friends. Most of the time I’m okay with this but lately I feel...

Hey! I have anxiety and depression. I’m quite an introverted person and I litera...

Katnessx

•6 years ago

12 Replies

Brain a weeck

What are ways to calm yourself down having anxiety?

Denise7_11

•6 years ago

11 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for April 2019

✨✨✨

New to the Community

Spiral

Traveling & anxiety

That Dark Cloud

Fear of going crazy

guilty feeling

New ADAA Blog Post: #MeToo: The Latest OCD Trigger

Focus !

Need help with night/early morning panic attacks. How do you control the subconscious dream state?

Supplements for brain health

Feeling hopeless

I don't want to reach rock bottom because it might be my end

Pristiq (SNRI) increase dose/increase depression question

Depression Question

I'm new here

To feel or not to feel.

A Song for My Ex

Mania 4th day now

Hate myself right now

The Beginning PT 3

need advice

anxiety

Freedom from panic attacks.

Having trouble with my thoughts

Brain fog

Sinking

Dating: a success

Lonely

Brain a weeck

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