Mania 4th day now

[Loki1018]

So I believe I’m in my 4th day of hypomania and I only been getting 4 hrs of sleep and then I can’t go back to sleep. I fall back around 4am but have to be up by 5:30am. I sleep from 11p-1:30-2:00am.

Starting to be on edge and had to increase coffee from 1 medium macchiato from Dunkin to a second small cup of coffee from work which is very strong.

Only thing is caffeine or too much of it can trigger my anxiety 😑 but I work in a hospital and I have to stay awake because I start to crash around 11am.

[brokenlight]

Wishing you peace, ease, & sleep ✨

[foxglove_pnw]

Hi Loki

I am glad you are able to identify what you are feeling .

Do you have any plans to see a doctor to talk about what you are going through ?

No sleep and too much caffeine is not good !

Take care !

[Loki1018]

I have an appointment next week, going to be reviewing results for my blood work and go from there.

Last night I was able to get a whole nights sleep straight through guess my body is crashing from the lack of sleep.

Surprisingly my mood and attitude have been ok. Which is unheard of from me, because I’m a real b***h when I lack sleep.