Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members • 82,958 posts

All posts for December 2018

Looking for something

I don’t know what I need. I wrote a poem in another board today and I thought that it helped but now I am swimming in even more disastrous feelings, so far...

I don’t know what I need. I wrote a poem in another board today and I thought th...

Starrlight

•5 years ago

31 Replies

New and struggling

Hi all, I'm new to this community. Have had bouts of anxiety in the past and am having one again and am really having a hard time. I've started counseling and...

Hi all, I'm new to this community. Have had bouts of anxiety in the past and am ...

danceanddogs

•5 years ago

14 Replies

Gaba/PharmaGaba

Has anyone tried Gaba/PharmaGaba for their anxiety? looking for natural supplements to take instead of medication.

Has anyone tried Gaba/PharmaGaba for their anxiety? looking for natural suppleme...

stovall1992

•5 years ago

12 Replies

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Remember

gerrerd

•5 years ago

1 Reply

Crashing

Potential triggers, sorry Feel like giving up and walking into the woods to die. Depended on husbands for everything. Recently divorced again. Living with...

Potential triggers, sorry Feel like giving up and walking into the woods to die...

Hidingaway

•5 years ago

8 Replies

Great article and I have to share!

http://wilwheaton.net/2018/05/my-name-is-wil-wheaton-i-live-with-chronic-depression-and-i-am-not-ashamed/ I think this article really shows how we should not...

http://wilwheaton.net/2018/05/my-name-is-wil-wheaton-i-live-with-chronic-depress...

guynfl2chat

•5 years ago

1 Reply

Uggh back to inpatient

Well, here I am hanging on , again back at the ER at the insistence of my therapist and girlfriend. I almost threw in the towel after this 2nd crisis in a...

Well, here I am hanging on , again back at the ER at the insistence of my therap...

Quest4peace

•5 years ago

9 Replies

back

I was an old member but I wiped my phone and lost all my information. I'm sick and tired of everyone around me. My parents, my brother and my friends. My...

I was an old member but I wiped my phone and lost all my information. I'm sick a...

sickandtired23301

•5 years ago

4 Replies

From Claire Weekes' Hope and Help For Your Nerves

Hello! I'm not in this group (in another anxiety group) and have been asked to repost something I recently posted. I have many tools and resources that I use...

Hello! I'm not in this group (in another anxiety group) and have been asked to r...

Hidden

•5 years ago

17 Replies

Living in Fear

Everyday I wake up dreading the fact that I have to be awake. If only i could sleep then I wouldn’t have so much pain. I have panic attacks everyday and I’m...

Everyday I wake up dreading the fact that I have to be awake. If only i could sl...

anxious101

•5 years ago

4 Replies

Drug and Treatment Resistant

After years and years and years of different drugs and drug combinations as well as regular appointments with a psychiatrist and a psychologist, I was...

After years and years and years of different drugs and drug combinations as well...

Wolflack57

•5 years ago

2 Replies

I wonder if It is worth it

In my worst moments I think a lot about the way I'm suffering and if there is anyone out there feeling the same, suffering...helpless and anxious. I wonder...

In my worst moments I think a lot about the way I'm suffering and if there is an...

_amabelizzario

•5 years ago

22 Replies

The way things are

She is stabbing at fear. Trying to figure out something one should only run from. Yet in running you never find the truth, the details. So she is Stuck deep...

She is stabbing at fear. Trying to figure out something one should only run from...

Starrlight

•5 years ago

1 Reply

Needing strength... (sorry for the rant)

I find myself needing strength more than usual this week. I ranted about some of what’s happened in a comment while upset and maybe I shouldn’t have done so...

I find myself needing strength more than usual this week. I ranted about some o...

faulhallen

•5 years ago

16 Replies

Trying but failing

There are so many suffering out there that I feel guilty about my complaints. I feel guilty that I’m overwhelmed with sadness and hurt and can’t seem to stop...

There are so many suffering out there that I feel guilty about my complaints. I ...

loveandlightseeker

•5 years ago

9 Replies

Day 2

It’s my second day at my new job and I still feel a ton of anxiety. I hardly slept last night and am dragging my feet this morning. Also, as soon as I woke up...

It’s my second day at my new job and I still feel a ton of anxiety. I hardly sle...

Racheezy

•5 years ago

5 Replies

I'm New Here

hello, everyone. I hope can help me. I been living with social anxiety disorder all my life. It has been a struggle. Recently, I been going through panic...

hello, everyone. I hope can help me. I been living with social anxiety disorder ...

OtterChaaos

•5 years ago

8 Replies

It’s okay.

Breathe.

busymama2

•5 years ago

Be the first to reply

Issues

On Saturday night, I was in a negative place. On Saturday night, I was in a really negative place and needed a lot of reassurance, comfort and support. My...

On Saturday night, I was in a negative place. On Saturday night, I was in a real...

Kakee83

•5 years ago

Be the first to reply

REAL ADVICE on how to FEEL

https://www.youtube.com/watch?v=Oo9buo9Mtos

quitter333

•5 years ago

Be the first to reply

Walk

It does good to take walks out of doors, that our spirits may be raised and refreshed by the open air and fresh breeze. Im off to go for a 6 mile walk....

It does good to take walks out of doors, that our spirits may be raised and refr...

gerrerd

•5 years ago

4 Replies

Using

I was 6 days sober and lost control tonight. Not only that but I’ve gotten addicted to “ice”. I’ve hit rock bottom so hard. I can’t seem to control myself...

I was 6 days sober and lost control tonight. Not only that but I’ve gotten addic...

Cat26538

•5 years ago

2 Replies

Self-Harm

*Trigger Warning* When I was in 5th grade, I started breaking things out of pleasure and anger. Eventually, I started using the object I had broken to cut my...

*Trigger Warning* When I was in 5th grade, I started breaking things out of plea...

ColdJellyFish

•5 years ago

3 Replies

People With Anxiety Disorders Are Hiding These 5 Superpowers (Backed By Science)

I know many of us feel this disease is the absolute devil. But we don’t realize the gifts that we have. These make us very special and unique people. I hope...

I know many of us feel this disease is the absolute devil. But we don’t realize ...

MariaLove123

•5 years ago

10 Replies

Pregnancy feeling anxiety & depression

Any of my women friends out there pregnant and having bad anxiety and depression? I’m having some troubles I don’t feel happy or want to do anything I can’t...

Any of my women friends out there pregnant and having bad anxiety and depression...

E2013

•5 years ago

2 Replies

Pregnant with depression

I have had major depressive disorder since about 15 and I am now 38 and 15 weeks pregnant and I'm going through a depression. I have a good support network and...

I have had major depressive disorder since about 15 and I am now 38 and 15 weeks...

Hopestar3

•5 years ago

2 Replies

So tired

I’ve been fighting depression for like last 4 years and i just can’t get a hold of it. I seem to have no one in my life I can trust to talk to, my fiancé...

I’ve been fighting depression for like last 4 years and i just can’t get a hold ...

Faith1818

•5 years ago

4 Replies

Good night

Sweet dreams

aaronm

•5 years ago

6 Replies

Help!

I'm so lost with life. I've read on the depression and even though I haven't been diagnosed I'm pretty sure I suffer from it.I if I can just get anybody to...

I'm so lost with life. I've read on the depression and even though I haven't bee...

Sing91

•5 years ago

6 Replies

Can't Stop Crying and my Blood Pressure is dangerously low.

I made it through yesterday without crying over my daughters not speaking to me, I wanted to do it again, but I couldn't. I didn't get out of bed until 11am....

I made it through yesterday without crying over my daughters not speaking to me,...

Mistykitten

•5 years ago

10 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for December 2018

Looking for something

New and struggling

Gaba/PharmaGaba

Remember

Crashing

Great article and I have to share!

Uggh back to inpatient

back

From Claire Weekes' Hope and Help For Your Nerves

Living in Fear

Drug and Treatment Resistant

I wonder if It is worth it

The way things are

Needing strength... (sorry for the rant)

Trying but failing

Day 2

I'm New Here

It’s okay.

Issues

REAL ADVICE on how to FEEL

Walk

Using

Self-Harm

People With Anxiety Disorders Are Hiding These 5 Superpowers (Backed By Science)

Pregnancy feeling anxiety & depression

Pregnant with depression

So tired

Good night

Help!

Can't Stop Crying and my Blood Pressure is dangerously low.

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