Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,852 members84,182 posts

All posts for April 2018

Can't concentrate

I can't concentrate at all at work,very difficult reading and grasping. Slowed t...
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Recurring dream

I dreamt of standing indoors looking out at my mom who was then noticeably bette...
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On joy

I listened to a talk today by Tara Brach and she recited a poem that I love but ...
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New

Hello all. I just joined. I live in a tough place. Afraid somethings alllways ...
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Pregnancy and Infant loss awareness

Hey, So I suffered from a miscarriage about a month ago. After doing some resear...
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Panicking

I can’t stop shaking and crying. I’m scared of going to therapy. I feel like I’m...
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Suicidal Idealogies

The last few days I’ve been struggling with suicidal thoughts. I even know exact...
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Throat tightning

Any one know how to get rid of throat tightning
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I’m scared

Doctor phoned me today to tell me I have high cholesterol I’m really scared 😟
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New and not sure where to start

I have been having worse days recently and felt like trying an online support gr...
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This is just a little letter from my depression

I need to say sorry for the hurt I have given you if I could take it away maybe...
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Info about Headspace: meditation and mindfulness

Headspace.com might help

Yoga

Hi has anyone tried it to help with anxiety etc?

Back home..

I’m back home after spending the week with my sister. It feels weird to be alone...
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Depression and anxiety

I’m a little depressed. My anxiety is really bad
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Just found this...

Just found this on Yahoo! Some could find this article interesting. A friend i...
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One day.

Makes you think ?
gerrerd profile image

Irritated

Woke up in an extremely angry mood. I’m pissed off at everyone today. I’m about ...

Inspiration

“Take a shower, wash off the day. Drink a glass of water. Make the room dark. Li...
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I need to talk to someone

Please some one help me
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Maybe things be better if I wasn't here

GM today I fee no better the moreI try the more I fail! I just don't understand ...
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Feeling better

I’m feeling a little better but not so much I am slowly stopping to cut myself I...

How long does this last?!

I feel like I've been suffering from intense anxiety for the past year and a hal...
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Beautiful weather

First good tan of the year! Been trying very hard to go for walks. Been out but ...

Heart beat

!
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Hatred

I’m giving up. I hate my life so much. I sick of waking up with a massive migrai...
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Compassion

?
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Book info

A Dr told me to purchase a book called The Anxiety and Phobia Workbook by Edmund...

Hello I am new to the group hope it helps me in some way.

Sometimes my depression and anxiety consumes me especially when I'm not feeling ...

Anxiety and panic attacks

Does anybody suffer from anxiety and panic attacks that have no idea where they ...
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