Dodged the rain: My step count for this week is 9... - Active 10

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Dodged the rain

pcrw profile image
pcrw
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My step count for this week is 93 783 steps so fAr, managed my 10000 today without getting wet. Am able to sustain a brisk pace now even uphill and surprisingly my knees hurt less. Sometimes I find my back muscles very tense but overall my fitness level greatly improved and blood pressure down

Even enjoying it!

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pcrw profile image
pcrw
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Realfoodieclub profile image
Realfoodieclub

Woohoo that is some impressive step count there, well done. Great news about the blood pressure, you must be really pleased.

runswithdogs profile image
runswithdogs

That's a fantastic looking path there. Very inviting. And good job on the steps! I really must get out more

pcrw profile image
pcrw in reply to runswithdogs

Yes I love this avenue of trees which I save for the last part of my walk

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