Dodged the rain

[pcrw]

My step count for this week is 93 783 steps so fAr, managed my 10000 today without getting wet. Am able to sustain a brisk pace now even uphill and surprisingly my knees hurt less. Sometimes I find my back muscles very tense but overall my fitness level greatly improved and blood pressure down

Even enjoying it!

[Realfoodieclub]

Woohoo that is some impressive step count there, well done. Great news about the blood pressure, you must be really pleased.

[runswithdogs]

That's a fantastic looking path there. Very inviting. And good job on the steps! I really must get out more

[pcrw in reply to runswithdogs]

Yes I love this avenue of trees which I save for the last part of my walk