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IVF round 2..... 4 years on!
My personal challenge to myself is to get back into
yoga
and walking over the next month in the lead up, so that I feel physically ready. I am nervous about it all. I guess I am curious if any other ladies who have had a similar gap in cycles (4 years) saw a big change in protocol/dose of meds?
My personal challenge to myself is to get back into
yoga
and walking over the next month in the lead up, so that I feel physically ready. I am nervous about it all. I guess I am curious if any other ladies who have had a similar gap in cycles (4 years) saw a big change in protocol/dose of meds?
IVFmumma
in
Fertility Network UK
2 years ago
Atorvastatin and joint pain
Today I tried to do some
yoga
exercises and it proved very painful and I had to stop. A month ago it would have been not a problem. I am quite active and regularly walk more than 60 mins a day and more at weekends. 6 miles walking not unusual. I am 66 years 5ft 9in tall and about 73kg weight.
Today I tried to do some
yoga
exercises and it proved very painful and I had to stop. A month ago it would have been not a problem. I am quite active and regularly walk more than 60 mins a day and more at weekends. 6 miles walking not unusual. I am 66 years 5ft 9in tall and about 73kg weight.
jack1955
in
British Heart Foundation
2 years ago
Honouring the Divine Masculine
In
yoga
, this is reflected in the ida and pingala nadis - energy channels that wrap around the sushumna nadi - the central channel. Pictures bring this to life so beautifully. Depicting more of the subtle body. What is not seen, yet is very much felt.
In
yoga
, this is reflected in the ida and pingala nadis - energy channels that wrap around the sushumna nadi - the central channel. Pictures bring this to life so beautifully. Depicting more of the subtle body. What is not seen, yet is very much felt.
WhollyAligned
Administrator
in
Nutrition and Yoga for Health
2 years ago
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PMR flare or not so gentle yoga?
I have been wondering if maybe if I just strained them since I went to a gentle
yoga
class a couple weeks ago that was not so gentle. I thought I would wait it out a bit before talking to my rheumatologist to see if it passes, but i worry about brewing inflammation.
I have been wondering if maybe if I just strained them since I went to a gentle
yoga
class a couple weeks ago that was not so gentle. I thought I would wait it out a bit before talking to my rheumatologist to see if it passes, but i worry about brewing inflammation.
SandyBoots
in
PMRGCAuk
2 years ago
ADAA Blog Post: Six Ways to Motivate Yourself to Move When Youβre Feeling Down
In a recent study, we interviewed 77 women ages 21-34, who are currently engaged in physical activity, including
yoga
, cardio-based exercise, and resistance training.
In a recent study, we interviewed 77 women ages 21-34, who are currently engaged in physical activity, including
yoga
, cardio-based exercise, and resistance training.
ADAATeamRachel
Administrator
in
Anxiety and Depression Support
2 years ago
Infertility issues - loss-how to cope?
I am practicing the law of attraction, meditation,
yoga
and use positive affirmations, but it is still bloody painful. How do you cope? Any good advice to share? with love
I am practicing the law of attraction, meditation,
yoga
and use positive affirmations, but it is still bloody painful. How do you cope? Any good advice to share? with love
ourbundleofjoy
in
Fertility Network UK
2 years ago
Honest feedback required
Amazon but they have run out and are not sure if they are getting anymore in - its all done with herbs and
yoga
and meditation and diet - he said he cured his mother in law from stage 5 to stage 1. Am I clutching at straws here.
Amazon but they have run out and are not sure if they are getting anymore in - its all done with herbs and
yoga
and meditation and diet - he said he cured his mother in law from stage 5 to stage 1. Am I clutching at straws here.
fartikins
in
Kidney Disease
2 years ago
Sunday 11.12 km run
I have a day's leave today so I will do some foam rolling and
yoga
later. Happy running everyone. πββοΈπββοΈπββοΈ
I have a day's leave today so I will do some foam rolling and
yoga
later. Happy running everyone. πββοΈπββοΈπββοΈ
buzzards
Graduate10
in
Bridge to 10K
2 years ago
20+ Terms That Explain Living with Arthritis Part 2
Have you tried
yoga
? Have you tried turmeric? Have you tried going vegan? Have you tried stuffing crystals in your bra and panties while snorting kale? While they are coming from good intentions, some of the advice people give can be completely out there and dangerous to our health.
Have you tried
yoga
? Have you tried turmeric? Have you tried going vegan? Have you tried stuffing crystals in your bra and panties while snorting kale? While they are coming from good intentions, some of the advice people give can be completely out there and dangerous to our health.
lupus-support1
Administrator
in
LUpus Patients Understanding and Support
2 years ago
Doe's anyone have the pain every day and night ?
She then said i ought to get out more, take up exercising ( which i told her i have pain from head to toe) She then said it's impossible to have it all the time seeing that i am no longer working and resting more,then she said it doesn't get worse over time, and if i take up
yoga
and the exercises she
She then said i ought to get out more, take up exercising ( which i told her i have pain from head to toe) She then said it's impossible to have it all the time seeing that i am no longer working and resting more,then she said it doesn't get worse over time, and if i take up
yoga
and the exercises she
anno1
in
Fibromyalgia Action UK
2 years ago
Tales from a Slow-Jog Comeback #4: Slight COVID Curveball
But there is no way I can imagine running, rowing or even
yoga
! So another pause! But on a positive note an opportunity to read all of your inspiring posts while I rest! Keep safe everyone!
But there is no way I can imagine running, rowing or even
yoga
! So another pause! But on a positive note an opportunity to read all of your inspiring posts while I rest! Keep safe everyone!
CBDB
Graduate10
in
Bridge to 10K
2 years ago
10 miler done
Iβve started stretching 3 times a day now and doing
yoga
, which I think will give me a better chance of making it than pounding the pavement 6 times a week!
Iβve started stretching 3 times a day now and doing
yoga
, which I think will give me a better chance of making it than pounding the pavement 6 times a week!
Dodgylungs
Half Marathon
in
Fun Beyond 10K & Race Support
2 years ago
Opening up to 'spanda'. Sacred pulsations
Being very drawn to the tantric histories, the teachings were much more about
yoga
for the householder, men and women. The physical aspects came much later in Hatha
yoga
. Tantra is non-dualistic, meaning all paths within it remind us of unity. That all is one.
Being very drawn to the tantric histories, the teachings were much more about
yoga
for the householder, men and women. The physical aspects came much later in Hatha
yoga
. Tantra is non-dualistic, meaning all paths within it remind us of unity. That all is one.
WhollyAligned
Administrator
in
Nutrition and Yoga for Health
2 years ago
Itβs been a while post the non Covid virus
I managed a 5k in under 35 minutes so not too shabby, I think my
yoga
has kept me going especially the start of the β30 days of
yoga
β with Adrienne. So good to be back ππ»
I managed a 5k in under 35 minutes so not too shabby, I think my
yoga
has kept me going especially the start of the β30 days of
yoga
β with Adrienne. So good to be back ππ»
Wavy-chick28
Graduate10
in
Bridge to 10K
3 years ago
YWA MOVE Day 19 - 24: the penultimate!
So, on this the next row of
Yoga
sessions! As usual: Onwards and upwards with YWAβs MOVE and feel free to share your joys and struggles by reply!
So, on this the next row of
Yoga
sessions! As usual: Onwards and upwards with YWAβs MOVE and feel free to share your joys and struggles by reply!
CBDB
Administrator
in
Strength & Flex
2 years ago
New here, question on blood pressure, fatigue
I am 58, eat healthily (no meat), active, work out, do
yoga
etc. I hate that I had a heart attack at 57. I haven't seen any recent posts on blood pressure or heart issues, and wondered if anyone else had been diagnosed with a MPN after heart attack?
I am 58, eat healthily (no meat), active, work out, do
yoga
etc. I hate that I had a heart attack at 57. I haven't seen any recent posts on blood pressure or heart issues, and wondered if anyone else had been diagnosed with a MPN after heart attack?
Sewingtime
in
MPN Voice
2 years ago
YWA Feb Calendar: BLOSSOM
Here is a hopefully helpful post about
YOGA
props.
Here is a hopefully helpful post about
YOGA
props.
CBDB
Administrator
in
Strength & Flex
2 years ago
Sense-check, Hashi Swings, and inability to lose weight
I also do daily 20-40 min of flexibility (Pilates,
yoga
, targeted Strength&Flexibility workouts, etc). [u]History of Medication and my Hashimotos-Swing: [/u] My thyroid prescription is for 100microg Levo per day and 10microg Lio. But in reality, I now take 100microg Levo and 20 microg Lio.
I also do daily 20-40 min of flexibility (Pilates,
yoga
, targeted Strength&Flexibility workouts, etc). [u]History of Medication and my Hashimotos-Swing: [/u] My thyroid prescription is for 100microg Levo per day and 10microg Lio. But in reality, I now take 100microg Levo and 20 microg Lio.
CBDB
in
Thyroid UK
2 years ago
Here we go again...
I wanted to reach out for some advise Im thinking to start
yoga
just to help me declutter my mind and have something to focus on other than IVF. Ive read that
yoga
during ivf is safe but just wanted to check what others thought and in particular would you suggest hot
yoga
?
I wanted to reach out for some advise Im thinking to start
yoga
just to help me declutter my mind and have something to focus on other than IVF. Ive read that
yoga
during ivf is safe but just wanted to check what others thought and in particular would you suggest hot
yoga
?
Applepie7
in
Fertility Network UK
3 years ago
Wk6 R2 and now experiencing knee pain and back ache
I warmed up double, done some restorative
yoga
stretches before and after... π€ Feel like I'm aching in places I never have before.. Hoping this calms down as its all new, but it is worrying me.
I warmed up double, done some restorative
yoga
stretches before and after... π€ Feel like I'm aching in places I never have before.. Hoping this calms down as its all new, but it is worrying me.
WeeMeeG
in
Couch to 5K
2 years ago
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