Tales from a Slow-Jog Comeback #4: Slight C... - Bridge to 10K

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Tales from a Slow-Jog Comeback #4: Slight COVID Curveball

CBDB profile image
CBDBGraduate10
โ€ข48 Replies

Well, life threw me a curveball in my ever-so-well planned programme of getting back to running.

Thought I had a cold which started on Tuesday, tested negative on Tuesday and Wednesday but this morning struggling a bit with coughs and tiredness, I tested positive for Covid!

Bummer! I managed to keep COVID away from our family for 2 years, but Monday we had an all staff physical work meeting, so that might have been the source. And who knows, my sonsโ€™ school could also be the source. A reminder to us that the pandemic is not over.

So now the whole family is down with Covid-19 but being double (son) or triple vaccinated (hubby and I) I hope it keeps the symptoms at bay.

But there is no way I can imagine running, rowing or even yoga! So another pause! But on a positive note an opportunity to read all of your inspiring posts while I rest!

Keep safe everyone!

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CBDB
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48 Replies
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David_G profile image
David_G

Oh no CBDB I hope you and the family feel better soon! Hopefully you wonโ€™t be too badly affected as youโ€™ve had your jabs and you can get back to exercise very soon. Take care

CBDB profile image
CBDBGraduate10โ€ข in reply toDavid_G

Yes. ๐ŸคžI think it will just be feeling grotty, coughing and feeling tired. Thank you!

Irishprincess profile image
IrishprincessGraduate10

Oh no! Itโ€™s definitely not over. I know so many people now who have had it or have got it currently. The good news is their recovery has been good and hasnโ€™t taken long.

Take care of yourself x

CBDB profile image
CBDBGraduate10โ€ข in reply toIrishprincess

Great to hear! Itโ€™s my first COVID, so feels daunting. But Iโ€™m ok.

Blimey, you're not having much luck with the IC / SB (sick bay) are you.

Wishing you a full recovery but please be warned .... even if you don't feel too bad with the illness it may take longer to fully get your fitness fully back.

Dont feel frustrated like I did. It is just one of those things so please take it steady and don't "force it" leading to another injury ๐Ÿ‘

CBDB profile image
CBDBGraduate10โ€ข in reply to

Thatโ€™s good advice! Will definitely take it to heart!

Instructor57 profile image
Instructor57Graduate10

Oh no !A curved ball indeed !

As you say, it's certainly not over yet

Take care ๐Ÿ™

CBDB profile image
CBDBGraduate10โ€ข in reply toInstructor57

Thank you! ๐Ÿฅฐ

Beatlesforever profile image
BeatlesforeverGraduate10

Oh no! Sending loads of healing vibes your way. Hope you and your family feel better soon. Take care ๐Ÿ’•

CBDB profile image
CBDBGraduate10โ€ข in reply toBeatlesforever

๐Ÿฅฐ Thank you!

RunWillie profile image
RunWillieGraduate10

Iโ€™m so sorry CBDB ๐Ÿ˜ข Youโ€™ve been so patient with your recovery.

The virus hit our house this week as well with two down out of seven. Our close contact rules mean everytime someone tests positive the isolation rules hit reset again on 7 days. Iโ€™m slowly watching my marathon training go down the drain.

Youโ€™ve been an inspiration in your positivity so Iโ€™m going to get out my Pilates mat while Iโ€™m virus free & channel some of your enthusiasm.

Speedy healing โค๏ธ๐Ÿƒโ€โ™€๏ธ

CBDB profile image
CBDBGraduate10โ€ข in reply toRunWillie

Awwwhh thank you! ๐Ÿฅฐ Sending you also some healing wishes.

Itโ€™s just us three in our household and we all have it. Somehow that makes it easier, although two years ago (pre-vaccination era) I would have been panicking about this scenario!

Pilates mat! Yey!!! ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

Cmoi profile image
CmoiGraduate10โ€ข in reply toRunWillie

Sorry to hear that RunWillie . Be reassured, though, that your marathon training has only been thrown off schedule, it's not going down the drain. Over my fortnight's summer holiday last year I think I did four flat, undemanding, boring 5-7k runs, and I still managed the trail marathon just over two weeks after I got back. You've been putting in plenty of miles, you'll not lose all the fitness you've gained by any means. ๐Ÿ‘๐Ÿ˜€

RunWillie profile image
RunWillieGraduate10โ€ข in reply toCmoi

Thanks so much for your encouragement Cmoi ๐Ÿ˜ Iโ€™m discovering that Iโ€™m quite dramatic when I canโ€™t run ๐Ÿคฃ

No race scheduled so I can work out a plan once I know how many weeks that I will miss ๐Ÿ˜ญ

Weโ€™ve had another 3 positive in the house so the 7 days begins again ๐Ÿ˜ณ

Just me and the little one left to get it!

roseabi profile image
roseabi

Oh no! Feel better xxxxxx

CBDB profile image
CBDBGraduate10โ€ข in reply toroseabi

๐Ÿฅฐ๐Ÿ™Thank you! ๐Ÿ˜˜

There are more and more people getting it at my work as well. I keep my fingers crossed. I am four times vaccinated, but due to my medication, the vaccines don't work as well as with 'healthy' people. So I am scared of getting it and the rules have all been let loose here in Belgium. Take care!

CBDB profile image
CBDBGraduate10โ€ข in reply to

Yeah itโ€™s a bit scary! Mask wearing seems to have gone out the window here in England, as well.

But just in case it helps, I feel grotty, as does hubby, but although weak and coughing, weโ€™re ok. So I assume each vaccination adds to your bodyโ€™s ability for fighting the virus. (And we had stocked up on Vit C ๐Ÿ˜€)

dijep profile image
dijepGraduate10

Oh no . I hope you are all on the mend soon. Look after yourselves.My son had it a couple of weeks ago, having avoided it up till then, her went through a lot of tissues ๐Ÿ˜‰

CBDB profile image
CBDBGraduate10โ€ข in reply todijep

Oh yeah! A lot of tissues! ๐Ÿคง๐Ÿคง๐Ÿคง๐Ÿคง๐Ÿคง๐Ÿคง๐Ÿ˜‚๐Ÿ™๐Ÿคž

grumpyoldgirl profile image
grumpyoldgirl

Oh no. So sorry CBDB, join the club (that nobody wants to join)Hope you all get through as painlessly as possible ๐Ÿคž๐Ÿ€

CBDB profile image
CBDBGraduate10โ€ข in reply togrumpyoldgirl

Thank you. ๐Ÿคž๐Ÿคง๐Ÿฅฐ

CBDB profile image
CBDBGraduate10

Oh yeah! A lot of tissues! ๐Ÿคง๐Ÿคง๐Ÿคง๐Ÿคง๐Ÿคง๐Ÿคง๐Ÿ˜‚๐Ÿ™๐Ÿคž

Doris8 profile image
Doris8Graduate10

Oh no what a set back . Youโ€™ve not had your troubles to seek. Hope your on your feet shortly. Take it easy and take care to all your family.

CBDB profile image
CBDBGraduate10โ€ข in reply toDoris8

Thank you! ๐Ÿฅฐ๐Ÿคง๐Ÿ˜

Oldgirlruns profile image
OldgirlrunsGraduate10

So sorry to hear that CBDB, and after youโ€™d got through unscathed so far! Hope you feel better soon!

CBDB profile image
CBDBGraduate10โ€ข in reply toOldgirlruns

Thank you. Weโ€™re probably fortunate getting it so late. Omicron and the fact that weโ€™re vaccinated makes it less severe. Annoying chesty cough still and headache, though. And very runny nose ๐Ÿคง๐Ÿคง๐Ÿคง๐Ÿคง๐Ÿ™

Yesletsgo profile image
YesletsgoAdministratorGraduate10

Get well soon, take it easy and let your body (and the vaccines!) do their stuff ๐Ÿคง

CBDB profile image
CBDBGraduate10โ€ข in reply toYesletsgo

Will do. Thank you!

Cmoi profile image
CmoiGraduate10

Oh boo to that news CBDB , you so didn't need it! Get well soon!

CBDB profile image
CBDBGraduate10โ€ข in reply toCmoi

Yeah. Thank you.

skysue16 profile image
skysue16Graduate10

Oh dear ๐Ÿ™, hope you feel better soon and get back to your workouts.

CBDB profile image
CBDBGraduate10โ€ข in reply toskysue16

Thank you! Yes. Iโ€™ll have to make a plan to get me back into various routines! ๐Ÿคง๐Ÿคง๐Ÿ™

Beachcomber66 profile image
Beachcomber66Graduate10

I had my first post covid trot out today. A whole 1k!

I felt pretty well ok after the first two days, if you ignore the fact that I kept falling asleep. Hope you all heal quickly.

CBDB profile image
CBDBGraduate10โ€ข in reply toBeachcomber66

Oh good! Well done! Iโ€™m day 4 - 6 (depending on where I caught it) but still feeling quite under. But Iโ€™m hopefully through the worst.

Beachcomber66 profile image
Beachcomber66Graduate10โ€ข in reply toCBDB

Hope so CBDB.All that running should have toughened us up.๐Ÿ‘

Mormor1 profile image
Mormor1Graduate10

Very sorry to hear you've gone and got cover CBDB. Hopefully a mild dose and you get your energy back soon. I've taken to the rowing machine like a duck to water๐Ÿ˜...doing half hour sessions twice a week.. Its about 4500m each time. I like the steady rhythm of it so thanks for the heads up. ๐Ÿ˜˜

CBDB profile image
CBDBGraduate10โ€ข in reply toMormor1

Ohh well done!!! Great to have a fellow rower on here! ๐Ÿฅฐ๐Ÿ˜ƒ๐Ÿšฃ๐Ÿผโ€โ™‚๏ธ๐Ÿšฃ๐Ÿผโ€โ™‚๏ธ๐Ÿšฃ๐Ÿผโ€โ™‚๏ธ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ๐Ÿƒ๐Ÿพ๐Ÿƒ๐Ÿปโ€โ™‚๏ธ

Susiepaul profile image
SusiepaulGraduate10

On return from my 5.5k run this morning I've tested positive too! My husband has flu like symptoms that started on Wednesday, but I've continued to test negative till today, but still feel fine. Hope the road to recovery isn't too bumpy for you.

CBDB profile image
CBDBGraduate10โ€ข in reply toSusiepaul

Oh no! Hope you are keeping ok!

After a couple of days flat in bed, I managed to get up today. Still weak but getting better.

My son just had a runny nose for three days. Husband had that and sore throat.

I had runny nose, sore throat, persistent cough, continual headache, joint pain and weakness in limbs! ๐Ÿ˜… (unfair!! ๐Ÿคฌ)

But happy to say that I think Iโ€™m already on the up. Today was a bit of relief in terms of headache and sore throat!

Sending you lots of healing โค๏ธโ€๐Ÿฉน wishes and that you may only suffer a runny nose! ๐Ÿคง

DylanTheRabbit profile image
DylanTheRabbitGraduate10

Get well soon CBDB ๐Ÿ’ I've also managed to stay covid free so far, but it's getting harder to avoid. I hope it doesn't set you back for too long.

CBDB profile image
CBDBGraduate10โ€ข in reply toDylanTheRabbit

Am slightly on the up today. Felt so good to not have a headache anymore! ๐Ÿค• ๐Ÿ˜ƒ

Sandraj39 profile image
Sandraj39Graduate10

Get well soon.๐Ÿ™‚๐Ÿ’ I work in a school and donโ€™t quite know how I have avoided it - we have had so many cases this school year. Feels like itโ€™s a case of not โ€˜ifโ€™ but โ€˜whenโ€™. As you say, so grateful to be triple jabbed.๐Ÿ™๐Ÿ’‰

CBDB profile image
CBDBGraduate10โ€ข in reply toSandraj39

Yeah, I was starting to feel left out! 2 years covid free! But am feeling on the up today! No headache! After 3 days continual headache ๐Ÿค•!

And yes! โค๏ธโ€๐Ÿฉนโค๏ธ๐Ÿ’‰๐Ÿ’‰๐Ÿ’‰

Frenc profile image
FrencGraduate1060minGraduate

Thatโ€™s a shame, I hope you donโ€™t feel too awful and that you test negative very soon. I do like how youโ€™ve managed to put a positive spin on it though! I barely seem to have time to catch up with this fabbo forum at the mo, so have fun catching up ๐Ÿ˜Š.

CBDB profile image
CBDBGraduate10โ€ข in reply toFrenc

Still testing positive, but no headache today! Yey! ๐Ÿ˜ƒ

Rennur profile image
RennurGraduate10

I went to the office for just the third time this year on Thursday and someone in our area tested positive on Friday. I just hope getting it before Christmas and triple jabbed will keep me safe. I didn't do park run, but mainly because the weather was appalling at 8pm!

CBDB profile image
CBDBGraduate10โ€ข in reply toRennur

Weather was great here. Had the bedroom window wide open, hot water bottles keeping me warm. Actually quite nice, that โ€ฆ. Except for the cough, and weakness. ๐Ÿคฃ๐Ÿคฃ But getting there! No headache today after 2-3 days headache continuously. And that felt like such a relief ๐Ÿ˜ฎโ€๐Ÿ’จ.

Fingers crossed for you!

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