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NRC 10k plan, run 3
I thought I'd just throw myself into it and really run in the
running
bits and gently walk in the recovery bits. And surprisingly I loved it. It was so good to be out that after lunch I suggested to Ian that we went out and walked my
running
route together.
I thought I'd just throw myself into it and really run in the
running
bits and gently walk in the recovery bits. And surprisingly I loved it. It was so good to be out that after lunch I suggested to Ian that we went out and walked my
running
route together.
Gwenllian1
Graduate10
in
Bridge to 10K
7 months ago
knackered
I find the
running
hard, breathing is shocking and I sound like I smoke 100 ciggies a day, calves and thighs ache….. am telling myself doing something is better than nothing but any tips welcome before I start week 2. Joined this as hopefully I’m not alone with my difficulties 😄
I find the
running
hard, breathing is shocking and I sound like I smoke 100 ciggies a day, calves and thighs ache….. am telling myself doing something is better than nothing but any tips welcome before I start week 2. Joined this as hopefully I’m not alone with my difficulties 😄
BowieZiggy01
in
Couch to 5K
7 months ago
what should I do next?
I can’t imagine just going out there and
running
. I seem to need the voice in my ear and I still feel weird about maybe doing parkrun alone….. any thoughts please?
I can’t imagine just going out there and
running
. I seem to need the voice in my ear and I still feel weird about maybe doing parkrun alone….. any thoughts please?
Snoozey12
in
Couch to 5K
8 months ago
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My HU10k today
I'd only done around 5 minutes
running
when I spotted this post box. I had to take a pic, but unfortunately I also inadvertently saved my run!!! Ahh, do I start again or manually stitch 2 runs to find a time? Off I set again.
I'd only done around 5 minutes
running
when I spotted this post box. I had to take a pic, but unfortunately I also inadvertently saved my run!!! Ahh, do I start again or manually stitch 2 runs to find a time? Off I set again.
Sax64
in
Fun Beyond 10K & Race Support
3 months ago
The 12 Days of Christmas Part 2
Merry Christmas Everybody, and a Happy
Running
New Year. 🎄🎅🏻🦌🤴🏼🎁🥂☃️🏃♀️🏃♂️🏃🏻🌟
Merry Christmas Everybody, and a Happy
Running
New Year. 🎄🎅🏻🦌🤴🏼🎁🥂☃️🏃♀️🏃♂️🏃🏻🌟
Dexy5
Graduate10
in
Bridge to 10K
8 months ago
My longest run to date - 11 miles (18km) (half marathon training.
I was feeling nervous about this run even though I’d ran 10 miles a couple of weeks ago (there were a few more
running
buddies to encourage and support each other). I planned the route using ‘footpath’ and 5 of us set off (1 doing a shorter run as not
running
the half so just started with us).
I was feeling nervous about this run even though I’d ran 10 miles a couple of weeks ago (there were a few more
running
buddies to encourage and support each other). I planned the route using ‘footpath’ and 5 of us set off (1 doing a shorter run as not
running
the half so just started with us).
Dendev75
10 Miles
in
Fun Beyond 10K & Race Support
6 months ago
hypothyroid
Hi all, New here and need some advice So, I first went on levothyroxine (50mg) back in April after
running
the London marathon. Fast forward 6 weeks to my initial blood test to see if the TSH had resolved itself, it was 0.3. Since then I’ve been feeling ridiculously fatigued and so unwell.
Hi all, New here and need some advice So, I first went on levothyroxine (50mg) back in April after
running
the London marathon. Fast forward 6 weeks to my initial blood test to see if the TSH had resolved itself, it was 0.3. Since then I’ve been feeling ridiculously fatigued and so unwell.
CAB92
in
Thyroid UK
2 months ago
Week 7 Run 3
Happy
running
everyone!
Happy
running
everyone!
LeeU
Graduate
in
Couch to 5K
7 months ago
Three runs & a bit of illness
These are weird runs - I am
running
for about 8-10 minutes and then walking whenever I feel like it. Not keeping track of pace, but it's clear that when
running
, I'm often too fast.
These are weird runs - I am
running
for about 8-10 minutes and then walking whenever I feel like it. Not keeping track of pace, but it's clear that when
running
, I'm often too fast.
Gthants
in
Bridge to 10K
9 months ago
BBC request - looking for experiences of tinnitus amongst gamers
Hi All We've been contacted today by the BBC who are
running
a story in a few weeks on tinnitus which may have developed after wearing gaming headsets and playing games at high volume levels.
Hi All We've been contacted today by the BBC who are
running
a story in a few weeks on tinnitus which may have developed after wearing gaming headsets and playing games at high volume levels.
TinnitusUKPat
Partner
in
Tinnitus UK
7 months ago
The Vasty Fields of France
Shakespeare’s ‘vasty fields of France’ were very very soggy on Sunday morning and it was still raining when I joined the Eymet
Running
Club for their Sunday run. However there was no wind and the temperature was pleasant, perfect for the HU Spring 10k.
Shakespeare’s ‘vasty fields of France’ were very very soggy on Sunday morning and it was still raining when I joined the Eymet
Running
Club for their Sunday run. However there was no wind and the temperature was pleasant, perfect for the HU Spring 10k.
Shake-and-run
Half Marathon
in
Fun Beyond 10K & Race Support
3 months ago
WEEKLY CHAT 4TH-10 DECEMBER. WHAT’S ON YOUR SANTA WISH LIST? 🎅🎁🎁
Hello
running
friends. Another week, another chance to share your news.
Hello
running
friends. Another week, another chance to share your news.
Irishprincess
Administrator
in
Fun Beyond 10K & Race Support
9 months ago
Zero to Hero, W1R1
Happy
running
, everyone!
Happy
running
, everyone!
CBDB
Graduate10
in
Bridge to 10K
7 months ago
the changing of the seasons!
what is everyone's take on the nights closing when it comes to
running
. These last two weeks its started getting darker earlier and therefore its put me off
running
after work.
what is everyone's take on the nights closing when it comes to
running
. These last two weeks its started getting darker earlier and therefore its put me off
running
after work.
TormundsBeard
in
Bridge to 10K
11 months ago
2024: W29R2
Happy
running
! :-)
Happy
running
! :-)
lusmo
Graduate
in
Couch to 5K
8 months ago
2024:W37R1
Happy
running
!
Happy
running
!
lusmo
in
Bridge to 10K
6 months ago
Summer, come back! (because I’m back!)
si=ZaUjJvfoQ-elCy-Yhhbuww&pi=e-TUe4A_CrRVi5 ☀️🎧⛱️🎶🩱🌻🎶🌞🎷😎🪇😃🎸 Happy
Running
!
si=ZaUjJvfoQ-elCy-Yhhbuww&pi=e-TUe4A_CrRVi5 ☀️🎧⛱️🎶🩱🌻🎶🌞🎷😎🪇😃🎸 Happy
Running
!
CBDB
Graduate10
in
Bridge to 10K
3 hours ago
NRC Starting Line - Run 1: ADVICE WELCOMED
It feels like a step backwards and part of me was thinking I was already on my own journey to increase my
running
time, so I could maybe jump into Week 2 or 3 of this, but I followed the "rules".
It feels like a step backwards and part of me was thinking I was already on my own journey to increase my
running
time, so I could maybe jump into Week 2 or 3 of this, but I followed the "rules".
Gthants
in
Bridge to 10K
7 months ago
AUGUST QUEST..week 2…are you still here?
Keep
running
…keep smiling 😊 MC x
Keep
running
…keep smiling 😊 MC x
Mummycav
Administrator
in
Bridge to 10K
4 days ago
W5r2 done this morning 🙌🙌🙌
Felt good
running
again but not too sure about the next run 🤔🤔🤔
Felt good
running
again but not too sure about the next run 🤔🤔🤔
Scruff55
60minGraduate
in
Bridge to 10K
9 months ago
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