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hypothyroid

CBullen profile image
20 Replies

Hi all,

New here and need some advice

So, I first went on levothyroxine (50mg) back in April after running the London marathon.

Fast forward 6 weeks to my initial blood test to see if the TSH had resolved itself, it was 0.3. Since then I’ve been feeling ridiculously fatigued and so unwell. So I had some more bloods last week and my TSH is now 2.35 and T4 is 11.6.

(Still on 50mg)

I feel absolutely horrendous everyday, so fatigued, like I live in fog and in a bubble and nothing is real. It’s exhausting.

My question is, why would it of gone right down then back up again, secondly why am I still feeling terrible if the doctor says my bloods are ‘in range’ I’m so frustrated and I have 2 young children I just want to feel better for 😢

Do I request an increase in dose?

thank you

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CBullen
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SlowDragon profile image
SlowDragonAdministrator

Absolutely you need next dose increase to 75mcg daily

Retest again in another 6-8 weeks

Initially when you start on Levothyroxine 50mcg dose …..TSH drops

As your body gets use to having more thyroid hormone available, so your metabolism picks up ……TSH rises and you’re ready for next increase

Likely to need further increase(s) over coming months

Bloods should be retested 6-8 weeks after each dose change or brand change in levothyroxine

Which brand of levothyroxine are you currently taking

For full Thyroid evaluation you need TSH, FT4 and FT3 tested

Also both TPO and TG thyroid antibodies tested at least once to see if your hypothyroidism is autoimmune

Very important to test vitamin D, folate, ferritin and B12 at least once year minimum

Low vitamin levels are extremely common when hypothyroid, especially with autoimmune thyroid disease

About 90% of primary hypothyroidism is autoimmune thyroid disease, usually diagnosed by high TPO and/or high TG thyroid antibodies

Autoimmune thyroid disease with goitre is Hashimoto’s

Autoimmune thyroid disease without goitre is Ord’s thyroiditis.

Both are autoimmune and generally called Hashimoto’s.

Significant minority of Hashimoto’s patients only have high TG antibodies (thyroglobulin)

20% of autoimmune thyroid patients never have high thyroid antibodies and ultrasound scan of thyroid can get diagnosis

In U.K. medics hardly ever refer to autoimmune thyroid disease as Hashimoto’s (or Ord’s thyroiditis)

Recommended that all thyroid blood tests early morning, ideally just before 9am, only drink water between waking and test and last dose levothyroxine 24 hours before test

This gives highest TSH, lowest FT4 and most consistent results. (Patient to patient tip)

Private tests are available as NHS currently rarely tests Ft3 or all relevant vitamins

Post all about what time of day to test

healthunlocked.com/thyroidu...

Testing options and includes money off codes for private testing

thyroiduk.org/testing/

Medichecks Thyroid plus BOTH TPO and TG antibodies and vitamins

medichecks.com/products/adv...

Blue Horizon Thyroid Premium Gold includes BOTH TPO and TG antibodies, cortisol and vitamins

bluehorizonbloodtests.co.uk...

Only do private testing early Monday or Tuesday morning.

Link about thyroid blood tests

thyroiduk.org/testing/thyro...

Link about Hashimoto’s

thyroiduk.org/hypothyroid-b...

Symptoms of hypothyroidism

thyroiduk.org/signs-and-sym...

Tips on how to do DIY finger prick test

support.medichecks.com/hc/e...

Medichecks and BH also offer private blood draw at clinic near you, or private nurse to your own home…..for an extra fee

CBullen profile image
CBullen in reply to SlowDragon

Wow that is so helpful thank you so much!! I’ve asked the GP if I can increase to 75mg (even then he was very reluctant!!) how quick can I see an improvement in my health? I’m so exhausted I can barely function today x

SlowDragon profile image
SlowDragonAdministrator in reply to CBullen

Suggest you get FULL thyroid and vitamin testing

Quite likely vitamin levels are very low

And ESSENTIAL to know if your hypothyroidism is autoimmune

CBullen profile image
CBullen in reply to SlowDragon

I’ve had all those done and my ferritin was 43 - all the rest were ok

SlowDragon profile image
SlowDragonAdministrator in reply to CBullen

Can you add other results

Ferritin low - aiming for at least over 70

Look at increasing iron rich foods in your diet

what was CRP result - test for inflammation

SlowDragon profile image
SlowDragonAdministrator in reply to CBullen

It will take 7-10 days for increase in dose to get into your cells

Meanwhile rest as much as possible

Spoon theory can help explain to friends and family just how exhausted you currently feel

en.wikipedia.org/wiki/Spoon...

It will get better…..but it’s a slow steady improvement

Keep a symptom diary

You will see improvements week on week and month on month

CBullen profile image
CBullen in reply to SlowDragon

It doesn’t seem like the CRP was done I can’t find it on my bloods. Vitamin D was 80 - it doesn’t seem as if they done b12 either!

SlowDragon profile image
SlowDragonAdministrator in reply to CBullen

No folate result either

vitamin D is good

Are you supplementing

Aim to keep vitamin D over 100nmol

CBullen profile image
CBullen in reply to SlowDragon

Went to the GP today, refused to increase my dosage to 75 from 50. Didn’t even give me the time of day. Just said your levels are in range therefore I won’t be doing anything x

SlowDragon profile image
SlowDragonAdministrator in reply to CBullen

Didn’t even give me the time of day. Just said your levels are in range therefore I won’t be doing anything x

Was test done early morning and last dose levothyroxine 24 hours before test

What’s the range on Ft4 result? (Figures in brackets after test result)

see different GP

Print out the guidelines I gave you earlier and be ready to quote them

Ask for a “trial “ increase in Levo to 75mcg daily

If still refused …..you will need to go over GP’s head and see thyroid specialist endocrinologist privately

BEFORE booking consultation you need FULL thyroid and vitamin test results

Vitamin D, folate, B12 and thyroid antibodies and CRP

Cheapest is Medichecks

Here’s link for how to request Thyroid U.K.list of private Doctors emailed to you, but within the email a link to download list of recommended thyroid specialist endocrinologists

Ideally choose an endocrinologist to see privately initially and who also does NHS consultations

thyroiduk.org/contact-us/ge...

Roughly where in U.K. are you

CBullen profile image
CBullen in reply to SlowDragon

This is all I got. I’ve ordered a medicheck full thyroid panel. The test was done mid day but I took my levo dose before I went to the doctors. Would that make a difference?

SlowDragon profile image
SlowDragonAdministrator in reply to CBullen

The test was done mid day but I took my levo dose before I went to the doctors. Would that make a difference?

Yes definitely would

if you took levothyroxine BEFORE blood test Ft4 is falsely high

Results show

Free T4 (fT4) 11.6 pmol/L (9 - 19.1) 

Ft4 only 25.7% through range

If you tested correctly early morning, before 9am, only drinking water between waking and test ….TSH would have been higher……and Ft4 significantly lower … probably below range

when adequately treated Ft4 (levothyroxine) should be at least 60-70% through range

You could tell a white lie and say you were taking high dose biotin (which falsely affects test results)

Then request new test ……and ensure next test done correctly

Also request (politely insist) that B12, folate, vitamin D and thyroid antibodies are included at next test

You need to be aware, that many GP’s are absolutely clueless on how to read test results or how to manage hypothyroid disease

Levothyroxine does not “top up” failing thyroid….it replaces it. Absolutely essential to get dose increased as fast as tolerated

Typically eventually likely to be on approximately 1.6mcg Levo per kilo of your weight per day

That such a common disease is currently so poorly understood and managed is an outrage

There’s almost 2 million people in U.K. on levothyroxine. 90% are female and 90% of primary hypothyroidism is autoimmune

CBullen profile image
CBullen in reply to SlowDragon

I really appreciate you taking the time to reply with such useful information. He made me cry today he was absolutely awful. I have ordered a full thyroid panel from medichecks so if that comes back higher still, what do you suggest I do? Would it be an option to go from 50 to 100 or would they have to put me on 75 first xx

SlowDragon profile image
SlowDragonAdministrator in reply to CBullen

Definitely on 75mcg first

Slow and steady wins the race

come back with new post once you get results

Only do test Monday- Wednesday morning to avoid test arriving at lab at weekend

If you have to test Thursday, pay extra for absolute guaranteed delivery Friday

CBullen profile image
CBullen in reply to SlowDragon

Thanks so much. I actually started self medicating 2 days ago with 75mcg because I knew I needed to but due to the doctor dismissing it today I don’t know whether to go back to 50mcg or continue with 75?

SlowDragon profile image
SlowDragonAdministrator in reply to CBullen

Well you are going to run out of levothyroxine if they won’t increase dose

Also Medichecks test will be invalid

Go back to 50mcg and get bloods tested FIRST

Then get dose increased

if GP remains obtuse…..try Roseway labs for patient prescription service

rosewaylabs.com/patients/pr...

CBullen profile image
CBullen in reply to SlowDragon

this is all I got

Thyroid
CBullen profile image
CBullen in reply to SlowDragon

here’s a copy of my full blood count

Blood tests
helvella profile image
helvellaAdministratorThyroid UK

This is a link to a very good article in the British Medical Journal discussing what the 'normal range' really is. Very readable.

Always need to think - when a doctor says you are in range, all they mean is the lab result was somewhere between the bottom and top. And that is usually a pretty big difference.

Do you have the reference interval (range) for FT4? That can vary hugely across labs. 11.6 could be anywhere from at (or below!) the bottom, through to about halfway through. You can use the calculators to work out the percentage through the range!

Thyroid Test Results Calculators

healthunlocked.com/thyroidu...

The normal range: it is not normal and it is not a range

helvella.blogspot.com/p/the...

SlowDragon profile image
SlowDragonAdministrator

Starting levothyroxine - flow chart

gps.northcentrallondonccg.n...

Guidelines of dose Levo by weight

approx how much do you weigh in kilo

Even if we frequently start on only 50mcg, most people need to increase levothyroxine dose slowly upwards in 25mcg steps (retesting 6-8 weeks after each increase) until eventually on, or near full replacement dose (typically 1.6mcg levothyroxine per kilo of your weight per day)

pathlabs.rlbuht.nhs.uk/tft_...

Guiding Treatment with Thyroxine:

In the majority of patients 50-100 μg thyroxine can be used as the starting dose. Alterations in dose are achieved by using 25-50 μg increments and adequacy of the new dose can be confirmed by repeat measurement of TSH after 2-3 months.

The majority of patients will be clinically euthyroid with a ‘normal’ TSH and having thyroxine replacement in the range 75-150 μg/day (1.6ug/Kg on average).

The recommended approach is to titrate thyroxine therapy against the TSH concentration whilst assessing clinical well-being. The target is a serum TSH within the reference range.

……The primary target of thyroxine replacement therapy is to make the patient feel well and to achieve a serum TSH that is within the reference range. The corresponding FT4 will be within or slightly above its reference range.

The minimum period to achieve stable concentrations after a change in dose of thyroxine is two months and thyroid function tests should not normally be requested before this period has elapsed.

Some people need a bit less than guidelines, some a bit more

TSH should be under 2 as an absolute maximum when on levothyroxine

gponline.com/endocrinology-...

Graph showing median TSH in healthy population is 1-1.5

web.archive.org/web/2004060...

Comprehensive list of references for needing LOW TSH on levothyroxine

healthunlocked.com/thyroidu....

onlinelibrary.wiley.com/doi...

If symptoms of hypothyroidism persist despite normalisation of TSH, the dose of levothyroxine can be titrated further to place the TSH in the lower part of the reference range or even slightly below (i.e., TSH: 0.1–2.0 mU/L), but avoiding TSH < 0.1 mU/L. Use of alternate day dosing of different levothyroxine strengths may be needed to achieve this (e.g., 100 mcg for 4 days; 125 mcg for 3 days weekly).

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