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4.2km Cold Run š„¶
Warm long sleeved
running
top, warm winter
running
tights, neck buff, woolly hat and gloves. I finished off with a lightweight wind proof jacket. This was perfect for the
running
conditions. I wore my new trail shoes, (oh theyāre so nice) thinking that if it was a little icy, they would help.
Warm long sleeved
running
top, warm winter
running
tights, neck buff, woolly hat and gloves. I finished off with a lightweight wind proof jacket. This was perfect for the
running
conditions. I wore my new trail shoes, (oh theyāre so nice) thinking that if it was a little icy, they would help.
Jools2020
Graduate10
in
Bridge to 10K
7 months ago
Blue badge
I did this straight away as time was
running
out. Now my Badge runs out Monday and I still have heard nothing. I know you used to be able to continue using expired badge if you put case number for application next to the the badge.
I did this straight away as time was
running
out. Now my Badge runs out Monday and I still have heard nothing. I know you used to be able to continue using expired badge if you put case number for application next to the the badge.
Beven1
in
NRAS
1 month ago
Help & Advice re T3
Hello, about 4 years ago I asked for help in obtaining natural thyroid I was given a contact to get them from but am now on the very edge of
running
out so I would truly appreciate if someone would send me a private message to give me a new contact as the one I had doesnāt seem to be operating anymore
Hello, about 4 years ago I asked for help in obtaining natural thyroid I was given a contact to get them from but am now on the very edge of
running
out so I would truly appreciate if someone would send me a private message to give me a new contact as the one I had doesnāt seem to be operating anymore
elle
in
Thyroid UK
5 months ago
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I fixed my hole-y holy shoe, finally!
Iāve been
running
in my other road shoes, but tomorrow Iāll take these newly patched-up beauties for a spin! (beauty is in the eye of the beholder, right?)
Iāve been
running
in my other road shoes, but tomorrow Iāll take these newly patched-up beauties for a spin! (beauty is in the eye of the beholder, right?)
CBDB
Graduate10
in
Bridge to 10K
7 months ago
C25k W5 R3
I did it.20mins of
running
and it felt easy.
I did it.20mins of
running
and it felt easy.
GM11
in
Couch to 5K
9 months ago
W4R2 Done
I'm actually looking forwards to next week, I've never attempted W5R3 at the pace I'm jogging now (without completing the program and
running
for a while after anyway) so I'm curious. I may do some back and chest work this evening before dinner, we'll see how it goes. Happy
running
everyone.
I'm actually looking forwards to next week, I've never attempted W5R3 at the pace I'm jogging now (without completing the program and
running
for a while after anyway) so I'm curious. I may do some back and chest work this evening before dinner, we'll see how it goes. Happy
running
everyone.
LeeU
Graduate
in
Couch to 5K
9 months ago
Windy and then wet
Have fun
running
or resting all.
Have fun
running
or resting all.
SueAppleRun
60minGraduate
in
Bridge to 10K
5 months ago
Parkrun
Also why am I
running
quicker on hills than flats? HAPPY EASTER š° š£ EVERYONE
Also why am I
running
quicker on hills than flats? HAPPY EASTER š° š£ EVERYONE
Tessie66
Graduate10
in
Bridge to 10K
5 months ago
Citalopram 20mg week 5
Iām starting to have a few good days but this morning Iāve woken up far too early and have many thoughts
running
around in my head. All of them are negative and telling me the worst thing that could happen in every situation!
Iām starting to have a few good days but this morning Iāve woken up far too early and have many thoughts
running
around in my head. All of them are negative and telling me the worst thing that could happen in every situation!
LadyEl67
in
Anxiety and Depression Support
5 months ago
brain scan
I have walked around my house with the dog in my arms while looking for her at the same time , getting out of the school while itās still
running
and having it dragging me, migraines and last year I had hallucinations once where I saw half a surf board and then a bright happy clout over my head.
I have walked around my house with the dog in my arms while looking for her at the same time , getting out of the school while itās still
running
and having it dragging me, migraines and last year I had hallucinations once where I saw half a surf board and then a bright happy clout over my head.
82467
in
Anxiety and Depression Support
3 months ago
Glaucoma support people for people in NI
Hello I would like to bring to anyone who's from Northern Ireland attention Glaucoma UK in partnership with the Belfast Health Trust and RNIB have started
running
a support group, we will meet initially using Zoom and then move onto meeting in person.
Hello I would like to bring to anyone who's from Northern Ireland attention Glaucoma UK in partnership with the Belfast Health Trust and RNIB have started
running
a support group, we will meet initially using Zoom and then move onto meeting in person.
HelenGlaucomaUK
in
Glaucoma UK
2 months ago
2023: W24R2 - Even deeper snow :-)
No more long distances today,
running
with great concentration and caution. Successfully done without injury! šŖ Yes! Happy
running
! :-)
No more long distances today,
running
with great concentration and caution. Successfully done without injury! šŖ Yes! Happy
running
! :-)
lusmo
Graduate
in
Couch to 5K
9 months ago
Sometimes you see the oddest things out on a run
I may have been
running
before breakfast but I still wasn't tempted to take one š
I may have been
running
before breakfast but I still wasn't tempted to take one š
Yesletsgo
Graduate10
in
Bridge to 10K
8 months ago
Looking for options after Verzenio.
Said Iām
running
out of options and IV chemo might not be far off after that. Iāve been on Faslodex, Anastrozole, Ibrance and Verzenio is my 3rd line of treatment. No mutations. I feel like there are many more options out there than just Afinitor. I know many of you are taking different things.
Said Iām
running
out of options and IV chemo might not be far off after that. Iāve been on Faslodex, Anastrozole, Ibrance and Verzenio is my 3rd line of treatment. No mutations. I feel like there are many more options out there than just Afinitor. I know many of you are taking different things.
Nocillo
in
SHARE Metastatic Breast Cancer
3 months ago
Happy Weekend
Their dogs have a great time
running
free too. After a busy week Iāve worn myself out so Iām doing NOTHING today. Wishing you all a good weekend x
Their dogs have a great time
running
free too. After a busy week Iāve worn myself out so Iām doing NOTHING today. Wishing you all a good weekend x
IsleofWight1
in
LUPUS UK
4 months ago
Wasn't sure if I was ready for this but...
Happy
running
everyone.
Happy
running
everyone.
LeeU
Graduate
in
Couch to 5K
6 months ago
How much T3 do you keep as backup?
It made me think that I should probably keep a reasonably large bank of T3 since
running
out could be very nasty with this condition. Does anybody else do this and if so, how far ahead do you stockpile for and is it problematic to get large amounts prescribed privately for this purpose.
It made me think that I should probably keep a reasonably large bank of T3 since
running
out could be very nasty with this condition. Does anybody else do this and if so, how far ahead do you stockpile for and is it problematic to get large amounts prescribed privately for this purpose.
inthedoldrums
in
Thyroid UK
3 months ago
60 minute run āļø
I had already turned off the km notifications so I wouldnāt be tempted to speed up when I saw how slowly I was
running
! After about 2.5 km, Iām
running
by the side of the lake. Although itās only about 8:00 a.m. there are a fair few people about, dog walkers, runners, families.
I had already turned off the km notifications so I wouldnāt be tempted to speed up when I saw how slowly I was
running
! After about 2.5 km, Iām
running
by the side of the lake. Although itās only about 8:00 a.m. there are a fair few people about, dog walkers, runners, families.
Jools2020
Half Marathon
in
Fun Beyond 10K & Race Support
6 days ago
Day 1 and it was tough
I started the 5k programme today and really struggled with the
running
. I am so unfit. I managed four one minute runs but then gave up. I know that I am supposed to do alternate days, but since I failed to complete, I think that I shall have another go tomorrow.
I started the 5k programme today and really struggled with the
running
. I am so unfit. I managed four one minute runs but then gave up. I know that I am supposed to do alternate days, but since I failed to complete, I think that I shall have another go tomorrow.
TokyoJoe
in
Couch to 5K
5 months ago
My āshould have run yesterdayā run
But I got it done. 2nd run of my 30min to 5k plan checked off and moving towards my goal of
running
regularly and solidly 5k distances again, And of course the whole time I was
running
, I was thinking of how sunny and fresh, magical and colourful the day yesterday was.
But I got it done. 2nd run of my 30min to 5k plan checked off and moving towards my goal of
running
regularly and solidly 5k distances again, And of course the whole time I was
running
, I was thinking of how sunny and fresh, magical and colourful the day yesterday was.
CBDB
Graduate10
in
Bridge to 10K
9 months ago
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