Posts - Restless Legs Syndrome | HealthUnlocked

Restless Legs Syndrome

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Non-med treatments posts

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Nidra TOMAC update

I have been using the Nidra TOMAC bands for 5 weeks now. So far, I am pretty disappointed. There is some hope that more improvement will occur with continued...

I have been using the Nidra TOMAC bands for 5 weeks now. So far, I am pretty di...

707twitcher

•16 days ago

12 Replies

UPDATE: RLS, magnesium, calcium and hard water

Hello everyone, wanted to share my experience/thoughts. I'm a 58-yo female from the UK. I've suffered from RLS for around 20 years. I've never tried any...

Hello everyone, wanted to share my experience/thoughts. I'm a 58-yo female from...

sydaway

•4 months ago

24 Replies

Vibration or electro therapy

I've had intermittent restless legs for years now and has been tolerable without treatment but is now becoming a constant with multiple episodes pretty much...

I've had intermittent restless legs for years now and has been tolerable without...

Scubaholic

•10 months ago

9 Replies

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Severe RLS, non pharmacological healing attempts, and a recent bipolar 2 diagnosis

Hi Firstly, thanks to everyone contributing to this forum. This is the first time I’ve posted but I’ve been reading a lot and have found it really helpful to...

Hi Firstly, thanks to everyone contributing to this forum. This is the first ti...

Cabinman

•10 months ago

32 Replies

Vitamin B1

I have been recommended vitamin B1 by a friend as being helpful for RLS. I have always taken B12 and now am taking a multi B vitamin. Has anyone got experience...

I have been recommended vitamin B1 by a friend as being helpful for RLS. I have ...

Kampan

•1 year ago

3 Replies

trying to come off ropinole

hello everyone, I have RLS ,have been taking Ropinole for 4 years and my symptoms are worse than before. Im trying to reduce dosage ..but it’s so difficult....

hello everyone, I have RLS ,have been taking Ropinole for 4 years and my symptom...

Myteamo

•1 year ago

5 Replies

Interesting Insomnia treatment

"Summary: A new closed-loop, acoustic stimulation technique significantly improves sleep quality and autonomic immune system function, and reduces symptoms of...

"Summary: A new closed-loop, acoustic stimulation technique significantly improv...

DicCarlson

•2 years ago

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Carnivore diet and ketogenic diet is reportedly reversing many conditions. Can we heal our bodies with our diets.

I do not know if I actually have restless legs syn drome, but for years I have had involuntary leg movements every day, all day. I have jerking and muscle...

I do not know if I actually have restless legs syn drome, but for years I have h...

Yecam1949

•2 years ago

16 Replies

IMPORTANT: Nicotinamide riboside (or NAD+ or Tru Niagen) may be involved in neoplastic and metastatic processes

Some of us were taking nicotinamide riboside for RLS. A few days ago a paper was published with data suggesting it could be involved neoplastic and metastatic...

Some of us were taking nicotinamide riboside for RLS. A few days ago a paper was...

enjoy2013

•2 years ago

7 Replies

Compression boots w/heat

Hello, So far the only the only things I have found to help my severe RLS is 15 mgs of methodone w/400 mgs of magnesium (long term fix about 24 hrs), hot...

Hello, So far the only the only things I have found to help my severe RLS is 15...

Anguished

•2 years ago

2 Replies

How can I get off Pramipexole and treat RLS without drugs

I recently switched from gabapentin to pramipexole due to mental side effects. 3 weeks on it and augmentation set in. My NP says stay on my feet and walk...

I recently switched from gabapentin to pramipexole due to mental side effects. 3...

Hidden

•2 years ago

20 Replies

Auditory stimulation and sleep

I read somewhere that there is nascent research into auditory stimlation to reduce RLS symptoms. I think I found this out myself, as I always sleep with an...

I read somewhere that there is nascent research into auditory stimlation to redu...

Hidden

•3 years ago

10 Replies

Gymnastics for restless legs on YouTube

This is worth a try, since it's free. https://youtu.be/qeXdqnWwweo

Moonwalker1967

•3 years ago

10 Replies

"Low oxalate" may be the only true solution

Before you read the following please take a moment and imagine how frustrating it is for someone to have figured out a non-medical treatment for RLS and then...

Before you read the following please take a moment and imagine how frustrating i...

notnowdad

•3 years ago

37 Replies

NAC for RLS?

Has anyone tried NAC N-acetylcysteine? Did it help? I accidentally found this, my first thought was how could they miss this? "Glutamate can be reduced in the...

Has anyone tried NAC N-acetylcysteine? Did it help? I accidentally found this, ...

WideBody

•3 years ago

13 Replies

Insomnia and Gabapentin/Pregabalin

Hello everyone. This is my first post. Since I am suffering from Periodic Limb Movement Disorder PLMD (which was discovered during a sleep study) I have...

Hello everyone. This is my first post. Since I am suffering from Periodic Limb...

Maximus01

•3 years ago

13 Replies

EARTHED SHEETS OR MAT. MAGNETIC BRACELETS.

Do earthed sheets or mats help? What about magnetic bracelets? Thanks 👍

Moonwalker1967

•3 years ago

10 Replies

MEDZOCK by medleys tech

have any one with RLS tried MEDZOCK vibrator ?

halperinchen

•3 years ago

3 Replies

Low Oxalate Diet, an explanation for why it works

More than six years ago I found that I could turn my RLS discomforts on and off by controlling the amount of oxalate in my diet. My original breakthrough in...

More than six years ago I found that I could turn my RLS discomforts on and off...

notnowdad

•3 years ago

64 Replies

Test your Neurotransmitters to get to the bottom of your RLS

I have recently had great success mitigating my RLS. Rather than continue to wander blindly not knowing why I had RLS, I did a test to see which of my...

I have recently had great success mitigating my RLS. Rather than continue to wan...

Eburg1968

•4 years ago

29 Replies

Sleepstation?

Has anyone tried this to improve sleep? https://www.sleepstation.org.uk/

DicCarlson

•4 years ago

5 Replies

CBD oil stops my RLS

Hi, I've been meaning to post for a while. I've had RLS since I was a teenager. Seen doctors and been prescribed Quinine (didn't work), some thought it was...

Hi, I've been meaning to post for a while. I've had RLS since I was a teenager. ...

KTopp

•4 years ago

4 Replies

Coke helps - very strange

I've had RLS for almost 20 years. I take Pramipexole and it totally works. But, yesterday, I learned something new. I have never, never had caffeine any...

I've had RLS for almost 20 years. I take Pramipexole and it totally works. But...

kittyknitter

•4 years ago

23 Replies

Successful treatment of RLS

I want to share my story, because I have had success in treating RLS, and I am hoping, that the supplements I am taking, also can help others. RLS started for...

I want to share my story, because I have had success in treating RLS, and I am h...

helsom

•4 years ago

60 Replies

Doctor you are fired!

I have been on pramipexole about 4 years ( i forget exactly) and the last year has been horrendous. I didnt know it was augmentation. so i have fired my...

I have been on pramipexole about 4 years ( i forget exactly) and the last year ...

Ballybofey26

•4 years ago

6 Replies

Has anyone ever tried PEMF therapy?

Has anyone ever tried PEMF therapy? I've never heard of it before and I'm honestly not sure what to think of it. It's not advertised for RLS, but I'm...

Has anyone ever tried PEMF therapy? I've never heard of it before and I'm hones...

RLSgirl

•4 years ago

19 Replies

Acupuncture

Hi . I have RLS and suffer from poor sleep as a result. Has anyone tried acupuncture and can it help relieve symptoms?

Hi . I have RLS and suffer from poor sleep as a result. Has anyone tried acupunc...

Carvenom

•4 years ago

13 Replies

RLS is not as bad now

I have done the low-oxalate diet for 2 weeks now. Something has helped, but I am taking 4 things: 1. low-oxalate diet 2. more calcium and magnesium with that...

I have done the low-oxalate diet for 2 weeks now. Something has helped, but I am...

dlr222

•4 years ago

4 Replies

I’d be interested if this works for anyone else

I read that histamine intolerance can cause restless legs so I looked up foods with much histamine. I’ve cut out bananas, avocado, yoghourt, citrus fruits,...

I read that histamine intolerance can cause restless legs so I looked up foods w...

LoisTonya

•4 years ago

12 Replies

Is this a cure?

I have joined this forum because I have found a way of stopping RLS almost immediately and want to tell all sufferers about it. I take a nicotine replacement...

I have joined this forum because I have found a way of stopping RLS almost immed...

Hidden

•4 years ago

20 Replies

Write a post or ask a question

Posts - Restless Legs Syndrome | HealthUnlocked

Restless Legs Syndrome

Non-med treatments posts

Nidra TOMAC update

UPDATE: RLS, magnesium, calcium and hard water

Vibration or electro therapy

Severe RLS, non pharmacological healing attempts, and a recent bipolar 2 diagnosis

Vitamin B1

trying to come off ropinole

Interesting Insomnia treatment

Carnivore diet and ketogenic diet is reportedly reversing many conditions. Can we heal our bodies with our diets.

IMPORTANT: Nicotinamide riboside (or NAD+ or Tru Niagen) may be involved in neoplastic and metastatic processes

Compression boots w/heat

How can I get off Pramipexole and treat RLS without drugs

Auditory stimulation and sleep

Gymnastics for restless legs on YouTube

"Low oxalate" may be the only true solution

NAC for RLS?

Insomnia and Gabapentin/Pregabalin

EARTHED SHEETS OR MAT. MAGNETIC BRACELETS.

MEDZOCK by medleys tech

Low Oxalate Diet, an explanation for why it works

Test your Neurotransmitters to get to the bottom of your RLS

Sleepstation?

CBD oil stops my RLS

Coke helps - very strange

Successful treatment of RLS

Doctor you are fired!

Has anyone ever tried PEMF therapy?

Acupuncture

RLS is not as bad now

I’d be interested if this works for anyone else

Is this a cure?

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