Posts - Anxiety Support | HealthUnlocked

Anxiety Support

53,259 members • 49,226 posts

All posts for January 2018

Tip for calming down and relaxation

Lavender essential oils in a diffuser or just rubbing it on your wrist or your collar bones really helps to help you relax. Lavender air mist and candles work...

Lavender essential oils in a diffuser or just rubbing it on your wrist or your c...

Xstriker25X

•6 years ago

1 Reply

Need some advice guys..... 21 yr old female chest pain

So I’ve had this problem on and off for a good few years now.... I get pains in my chest mainly left side and shortness of breath. Sometimes get dizzy and...

So I’ve had this problem on and off for a good few years now.... I get pains in ...

Jayde_96

•6 years ago

5 Replies

Unwell....again 😞

Hello all! I hope you’re all okay and having a wonderful day! 🙂 I’ve been told by the doctor I can’t go back to work, I fell and hit my head on Monday and...

Hello all! I hope you’re all okay and having a wonderful day! 🙂 I’ve been told...

Cs131193

•6 years ago

22 Replies

Want to take advantage of all our features? Just log in!

Senses are sky high!

Anyone overly sensitive to smell and sound? It’s like when someone is moping or even if hubby sprays Lynx I can’t even breath like I’m having a panic attack!...

Anyone overly sensitive to smell and sound? It’s like when someone is moping or ...

Layla321

•6 years ago

5 Replies

Would love some advice

Is it possible to be stressed even though I’ve only just gone back to work? I do run a company with my brother and things are going good I just don’t know why...

Is it possible to be stressed even though I’ve only just gone back to work? I do...

RugbyNumber8

•6 years ago

1 Reply

Allow yourself to feel everything

In order to be Anxiety-Free, you have to be willing to endure months of feeling uncomfortable, and this is AFTER your initial suffering of the fear/worry...

In order to be Anxiety-Free, you have to be willing to endure months of feeling ...

Carl87

•6 years ago

3 Replies

Increased meds

I’ve had to increase Zoloft to 200 mg and Valium of 20mg every 6 hours and I’m doing hypnotherapy twice a week (costs a bomb). It’s starting to have a...

I’ve had to increase Zoloft to 200 mg and Valium of 20mg every 6 hours and I’m d...

jennylove12

•6 years ago

Be the first to reply

Heartburn and anxiety

I feel like heartburn and chest pain are my biggest trigger. I feel like I have anxiety induced heartburn the more I panic the more my chest hurts and I know...

I feel like heartburn and chest pain are my biggest trigger. I feel like I have ...

Ajrea2

•6 years ago

6 Replies

Recent SVT diagnosis

On January 1st I was sitting on the couch with my fiance when all of the sudden my heart started racing out of nowhere. I wasn't thinking about anything that...

On January 1st I was sitting on the couch with my fiance when all of the sudden ...

Leighakay

•6 years ago

4 Replies

Does anyone ..... ?

Does anyone exercise? I have been having shortness of breathe lately. Do you guys think exercising can help me ?

Does anyone exercise? I have been having shortness of breathe lately. Do you guy...

BetterDays14

•6 years ago

4 Replies

How is everyone today

How was everyone’s day? Anything interesting happen? I’m starting a paid internship soon And I’m very excited So far I’ve done two First I interned for...

How was everyone’s day? Anything interesting happen? I’m starting a paid intern...

Daniellesparkles

•6 years ago

4 Replies

Flu shot

Whom among us has had the flu shot this year? Whom among us has had the flu shot and has gotten the flu? Whom among us has not had the flu shot and gotten the...

Whom among us has had the flu shot this year? Whom among us has had the flu shot...

Indigojoe

•6 years ago

54 Replies

Hang in there it does get better. :)

Hi guys, just checking in to see how everyone is doing. Been a few weeks since i've been on here. Just wanted to share some positivity and let you all know...

Hi guys, just checking in to see how everyone is doing. Been a few weeks since ...

Mpa5524

•6 years ago

4 Replies

Anxiety in your birthday just sucks

Does anyone else ever get like coughing or hiccup fits when they're under a lot of anxiety or stress? Today's my birthday so I'm not sure if it's the...

Does anyone else ever get like coughing or hiccup fits when they're under a lot ...

Jmerrick22

•6 years ago

8 Replies

I Have Workers Coming and this place is a mess!!

I just joined this site last week so I hope I'm posting this in the right spot. Very long story short-I had to move into my house that I also have a business...

I just joined this site last week so I hope I'm posting this in the right spot. ...

Downandout123

•6 years ago

6 Replies

Living like I'm dead

I was going to type whats going on with me but then realized how much I would have to go back on and it's too draining..

I was going to type whats going on with me but then realized how much I would ha...

Hidden

•6 years ago

5 Replies

I found something that helped me with constant jaw and neck tension.

https://www.youtube.com/watch?v=QtH7lQrPoxU I'm grinding my teeth during the day and my whole jaw and neck hurts almost constantly, to the point of really bad...

https://www.youtube.com/watch?v=QtH7lQrPoxU I'm grinding my teeth during the da...

hnna

•6 years ago

2 Replies

Anyone took 0.25mg Xanax to help them sleep deeply?

I ve been prescribed xanax 0.25mg for 5 days to take when in need so I could have a good night sleep cause Im not having enough amount of sleep. Im afarid to...

I ve been prescribed xanax 0.25mg for 5 days to take when in need so I could hav...

Anon9621

•6 years ago

2 Replies

Appetite

Is anyone else’s anxiety effect their appetite mines been up and down for months sometimes I can be really hungry and other times I feel hunger but I feel sick...

Is anyone else’s anxiety effect their appetite mines been up and down for months...

Zobro

•6 years ago

16 Replies

Citalopram

Has anyone experienced constant nasea and loss of appetite on citalopram. 9 days in now

Has anyone experienced constant nasea and loss of appetite on citalopram. 9 days...

Zobro

•6 years ago

22 Replies

Just because you're paranoid doesn't mean you're not being followed.

Sometimes it's hard for people with health anxiety to accept their symptoms aren't real organic illness. We know that it's 99% likely to be anxiety but it's...

Sometimes it's hard for people with health anxiety to accept their symptoms aren...

Jeff1943

•6 years ago

4 Replies

Carotid artery

My carotid artery has been pulsating really badly lately. It feels like it's going to burst. Also it makes my arms go numb and tingly. Does anyone else...

My carotid artery has been pulsating really badly lately. It feels like it's goi...

Jane3285

•6 years ago

11 Replies

CheSt pain and arm pain

Chest pain and arm pain

anxietymadman123

•6 years ago

4 Replies

Breathing

Does anyone ever feel out of breath,I feel like I can't get my breath properly and feel lightheaded with it xx

Does anyone ever feel out of breath,I feel like I can't get my breath properly a...

warkie

•6 years ago

5 Replies

Breathing

Does anyone ever feel out of breath,I feel like I can't get my breath properly and feel lightheaded with it xx

Does anyone ever feel out of breath,I feel like I can't get my breath properly a...

warkie

•6 years ago

4 Replies

Does this happen to anyone else?

Every day a new symptom. As we are due storms tomorrow I had to go to the shop today. It was relatively quiet but had to face the traffic lights etc....

Every day a new symptom. As we are due storms tomorrow I had to go to the shop t...

Forestina

•6 years ago

5 Replies

Feeling constant nausea from past one week .. Fear of anything serious.😢😢

Hello . As you guys can check out my post before this one .... I am having constant nausea from one week but did not even vomited once .... I also have hunger...

Hello . As you guys can check out my post before this one .... I am having const...

Aamir147147

•6 years ago

10 Replies

Here it is....again

Well anxiety and panic are at an astronomical high. I cannot settle. I cannot fulfil my role as a good mum. Can't go out the door unless someone I trust is...

Well anxiety and panic are at an astronomical high. I cannot settle. I cannot fu...

MrsB08

•6 years ago

3 Replies

Does anyone have wet ears/ear?

I do. Sometimes it's like it's leaking. I have been to Dr and he said my eardrum is not broken/perforated. My ears crackle alot too which Dr says can be...

I do. Sometimes it's like it's leaking. I have been to Dr and he said my eardrum...

Need-hope

•6 years ago

1 Reply

Rocking Sensation

I have been dealing with my body rocking for about 2 years now and no doctor has helped me. I believe they think I’m crazy. If you look at me I’m not moving...

I have been dealing with my body rocking for about 2 years now and no doctor has...

Fjackson

•6 years ago

7 Replies

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for January 2018

Tip for calming down and relaxation

Need some advice guys..... 21 yr old female chest pain

Unwell....again 😞

Senses are sky high!

Would love some advice

Allow yourself to feel everything

Increased meds

Heartburn and anxiety

Recent SVT diagnosis

Does anyone ..... ?

How is everyone today

Flu shot

Hang in there it does get better. :)

Anxiety in your birthday just sucks

I Have Workers Coming and this place is a mess!!

Living like I'm dead

I found something that helped me with constant jaw and neck tension.

Anyone took 0.25mg Xanax to help them sleep deeply?

Appetite

Citalopram

Just because you're paranoid doesn't mean you're not being followed.

Carotid artery

CheSt pain and arm pain

Breathing

Breathing

Does this happen to anyone else?

Feeling constant nausea from past one week .. Fear of anything serious.😢😢

Here it is....again

Does anyone have wet ears/ear?

Rocking Sensation

Search posts

Pinned Posts

Latest poll

Just checking up on our community. Please select the answer that shows how anxious you feel at the moment.

Topics

Archive