Lavender essential oils in a diffuser or just rubbing it on your wrist or your collar bones really helps to help you relax. Lavender air mist and candles work really well too. Its just a soothing and comforting scent. Also great to help you sleep.
Tip for calming down and relaxation - Anxiety Support
Tip for calming down and relaxation
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Xstriker25X
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I agree. I love Lavendar oil and it works great. Thanks for the post.
Peppermint also works good.
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