Anxiety Support

Anxiety in your birthday just sucks

Does anyone else ever get like coughing or hiccup fits when they're under a lot of anxiety or stress? Today's my birthday so I'm not sure if it's the excitement or that I'm having a lot of financial issues right now and it's constantly on my mind and preventing me from

Sleeping all through the night. Then I feel gassy and have to burp a lot. This sucks .

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Happy birthday hope you are soon feeling better.anxiety can make you feel crap but think positive you will soon be having good days ahead.

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Happy Birthday Jmerrick22! Try leaving your problems behind you on your special day. Lay back and enjoy the celebration of your life. :)

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Now my nose feels dry and stuffy, I hate this shit, I literally feel like crying today

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Jmerrick, get into a hot shower and cry it out. It all gets better after that.

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Yes, I cough a lot when I get anxiety. No burping or gas that I remember. Hang in there.

David

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Oh, my, for real? Well happy birthday and just let it be what it will be. I get hiccups......and they are HIC CUPS! one can hear down the street and shake the walls. A few years ago I learned a tablespoon of raw sugar down my throat was the only thing to stop them. And everyone goes for the upside down glass of water, the paper bag, or whatever "cure" they have for the HIC CUPS. Finally, the people around calm down. Then they would start again. I have become a regular circus show.

I don't know what to tell you about stopping your physical issues....but thought you'd like to know someone else has ridiculous body reactions to some situations.

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HAPPY BIRTHDAY TO YOU!🎊

Breathe

Take a breath you’ll be okay

Have some cake!

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Thank you everyone

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