Does anyone exercise? I have been having shortness of breathe lately. Do you guys think exercising can help me ?
Does anyone ..... ?: Does anyone exercise? I... - Anxiety Support
Does anyone ..... ?
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BetterDays14
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4 Replies
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Yes, I exercise as much as possible. Just don’t overdo. That can be worse than not exercising. God bless everyone.
David
Hi. I'm a bit concerned. Perhaps the better question is what happened that you noticed you are having shortness of breath now? Have you had a physical recently? I walk and that is the one of the safest, easiest, if boring, exercise done regularly I can think of and does help lose weight.
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