Every day a new symptom.
As we are due storms tomorrow I had to go to the shop today. It was relatively quiet but had to face the traffic lights etc. Everything scares me at the moment but I did it.
Why then did I and still am experiencing dreadful panic and nausea now I am home and the perceived threat is over. Does this happen to anyone else?
I am assuming the build up of adrenaline has to go somewhere. I hope to return to tutoring in pupils' homes next week which makes it all the more scary.