Posts - Anxiety Support | HealthUnlocked

Anxiety Support

53,314 members • 49,254 posts

All posts for May 2014

Ive been worrying a lot..

So today was a okay day just got home from work and I'm feeling not too well I had fast-food for breakfast and a coffee and some more fast food at lunch idk if...

So today was a okay day just got home from work and I'm feeling not too well I h...

Hidden

•10 years ago

3 Replies

Headaches

Hi everyone how are we all doing? So recently work has been stressful and I have been getting terrible headaches. They usually come on at night time/late...

Hi everyone how are we all doing? So recently work has been stressful and I hav...

olliebear88

•10 years ago

8 Replies

Everything is so loud

It's like the world is on fire, everyone is screaming . Even though I'm just sat in a room on my own,everthing is just too loud; the murmers through the wall,...

It's like the world is on fire, everyone is screaming . Even though I'm just sat...

Torot0

•10 years ago

2 Replies

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DO I really have anxiety?

Hello, and thank you for reading my post. I’ll start from the very beginning and outline my full story and medical concerns. Four years ago at the age of 26...

Hello, and thank you for reading my post. I’ll start from the very beginning an...

mwy1983

•10 years ago

6 Replies

Just popped by to say hello.

Hi everyone. I've not been here much lately because I've been up and down between hospitals and doctors surgery and really fed up because I still feel like I'm...

Hi everyone. I've not been here much lately because I've been up and down betwee...

Hidden

•10 years ago

2 Replies

Finding it hard again lately

Intrusive thoughts are taking over again and making me doubt myself again.... Really wish that they would just go away because I felt amazing when the...

Intrusive thoughts are taking over again and making me doubt myself again.... R...

Hidden

•10 years ago

2 Replies

Finding it hard to bearth

Can someone pls help, having a bad day feel like I'm finding it hard to breath, and a little jittery is this common???? Or should I go to hospital???? As feel...

Can someone pls help, having a bad day feel like I'm finding it hard to breath, ...

Claire1981

•10 years ago

32 Replies

I do not get racing heart etc with my anxiety. I get skin burning or tingling. Or the symptoms make it worse. I also have Raynauds.

I wake up at night with skin burning bad...feels like a hot flash but its burning...it passes and then I get a slight headache. But I do constantly worry...

I wake up at night with skin burning bad...feels like a hot flash but its burnin...

Ema2

•10 years ago

1 Reply

Hi EveryOne!

i feel ok now but. i feel tired.. uhu becuase of not enough sleep. when the night comes or sleepy time i feel nervous and when i fight my sleep i feel that im...

i feel ok now but. i feel tired.. uhu becuase of not enough sleep. when the nigh...

JHero

•10 years ago

Be the first to reply

Flying tomorrow....can anyone recommend any anti anxiety techniques?

I have to fly - on my own - from Spain to Scotland tomorrow and I'm not good with flying, I'm dreading it. I've got my iPad and I've put a relaxation app on...

I have to fly - on my own - from Spain to Scotland tomorrow and I'm not good wit...

Sareheadies

•10 years ago

1 Reply

Tips or advice to avoid depression and anxiety before they get worse?

Hello, I am new to this community and am looking for help. I have dealt with anxiety, in some fashion, since I was very, very young and was depressed for a...

Hello, I am new to this community and am looking for help. I have dealt with anx...

Hidden

•10 years ago

3 Replies

Woke up feeling nervous

I couldn't sleep last night it was about 3 am when I went to bed and I was so scared cause I was thinking I was going to have a heart attack. This morning I...

I couldn't sleep last night it was about 3 am when I went to bed and I was so sc...

Terri28

•10 years ago

5 Replies

Anyone read about the grandfather`s sperm theory?

Iv`e been reading recently that research has discovered that stress can alter the genetic make up of sperm, & mice that suffer trauma can pass it on to their...

Iv`e been reading recently that research has discovered that stress can alter th...

hairyfairy

•10 years ago

1 Reply

Everyday Anxiety huhu shortness of breath and something in throat feel like choking!!

Huhu how can i handle this everyday of it?. Its freaking me out thinking this breathing and throat huhu.. I want to be a normal. Im a athlete person. Lately i...

Huhu how can i handle this everyday of it?. Its freaking me out thinking this br...

JHero

•10 years ago

4 Replies

Feeling nervous:(

For the past few days I've been feeling physical symtoms of a heart attack. I can't relax and the bottom of my jaw to neck feels weird I keep dwelling on it...

For the past few days I've been feeling physical symtoms of a heart attack. I ca...

Terri28

•10 years ago

5 Replies

I am so so lost ... Have moved away with supposed partner only to be loneliest ever don't know how to try to make friends help

We've moved counties

Wwaannee

•10 years ago

3 Replies

Good morning heart ach.

We all know the struggle with anxiety and how it can shape our lives.... I now live with the reality that I may never be able to make right many of the...

We all know the struggle with anxiety and how it can shape our lives.... I now l...

shadow45

•10 years ago

5 Replies

Wow it's a hot weekend!

Holy Moly it's HOT! I'm loving this moment of sun, it's lovely to sit out in and just get some heat onto the body. I went to the doctors on Thursday and she...

Holy Moly it's HOT! I'm loving this moment of sun, it's lovely to sit out in and...

CardiffGirl80

•10 years ago

2 Replies

Dance exam tonight and am really anxious!

I am praying I don't go to pieces once I get out on the floor. I'm not sure what would be best to take as an anti-anxiety measure that won't leave me feeling...

I am praying I don't go to pieces once I get out on the floor. I'm not sure what...

Queeniescakes

•10 years ago

Be the first to reply

Why can't I let go

I ended my relationship over a month ago and I still talk to my ex on text still go over on occasion. I just cannot let go unless he lets go of me, I don't...

I ended my relationship over a month ago and I still talk to my ex on text still...

Butterfly77

•10 years ago

8 Replies

Anyone else experienced this? I keep waking up with jolts of extreme anxiety. Loosing sleep from it.

You know when you're falling asleep and you suddenly wake up again because you've stepped off a curb in your dream, or fallen off a cliff and it jolts you...

You know when you're falling asleep and you suddenly wake up again because you'v...

autumnphyre

•10 years ago

15 Replies

My mind never eases in the health anxiety,

Hi everyonel! I'm here not doing so great. I have aches and pain in my right foot for days now. Yesterday I cleaned my patio and it was really dusty with...

Hi everyonel! I'm here not doing so great. I have aches and pain in my right foo...

Hidden

•10 years ago

6 Replies

Shouldn't really be feeling like this again

Today has been a really rough day, Had two anxiety attacks, one at college and the other at training. Has anyone got any ideas on how to deal with them when...

Today has been a really rough day, Had two anxiety attacks, one at college and t...

TheEssexPrincess1994

•10 years ago

6 Replies

Please help!

10 years ago I went on a road trip with my family and when we were driving randomly my hands started to go numb, just like if you sit on them, and I began to...

10 years ago I went on a road trip with my family and when we were driving rando...

Mranxious11

•10 years ago

3 Replies

operation done

Thanks for all your support guys ,im back home after op but very tired, hope I can make it until gogglebox comes on tv ,that will put a smile on my face. to...

Thanks for all your support guys ,im back home after op but very tired, hope I c...

bepete

•10 years ago

6 Replies

Yay Friday......

Yay Friday, means a lie in lol being heavily pregnant and doing school runs is tiring. It wasn't wen I was pregnant with my 2nd son and taking my eldest to...

Yay Friday, means a lie in lol being heavily pregnant and doing school runs is t...

donaf

•10 years ago

1 Reply

Anyone experience warmth in left chest followed by pressure that does not go away?

I just started experiencing this about a week ago and it has not gone away. I also get light headed to the point of feeling like I am going to pass out. I...

I just started experiencing this about a week ago and it has not gone away. I al...

gweber9999

•10 years ago

3 Replies

Don't know if I should chance it or not

My husband was suggesting a short trip away (5 hour drive one way from where we live) for an overnighter. While I have no problem with getting out and about...

My husband was suggesting a short trip away (5 hour drive one way from where we ...

idawmn

•10 years ago

6 Replies

Anxiety shortness of breath feel like choking everyday?...

Hi im 23 yrs old im taking that everyday shortness of breath and feel like choking. I always feel that when thinking about my breathing. Is that anxiety? Or...

Hi im 23 yrs old im taking that everyday shortness of breath and feel like choki...

JHero

•10 years ago

2 Replies

Hard to accept its anxiety!

I've had increasing panic attacks for the last few months. I've just come out of admission as it was so bad. I've had blood tests and 24 hour ECG and 24 hour...

I've had increasing panic attacks for the last few months. I've just come out of...

Mcminn1

•10 years ago

7 Replies

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for May 2014

Ive been worrying a lot..

Headaches

Everything is so loud

DO I really have anxiety?

Just popped by to say hello.

Finding it hard again lately

Finding it hard to bearth

I do not get racing heart etc with my anxiety. I get skin burning or tingling. Or the symptoms make it worse. I also have Raynauds.

Hi EveryOne!

Flying tomorrow....can anyone recommend any anti anxiety techniques?

Tips or advice to avoid depression and anxiety before they get worse?

Woke up feeling nervous

Anyone read about the grandfather`s sperm theory?

Everyday Anxiety huhu shortness of breath and something in throat feel like choking!!

Feeling nervous:(

I am so so lost ... Have moved away with supposed partner only to be loneliest ever don't know how to try to make friends help

Good morning heart ach.

Wow it's a hot weekend!

Dance exam tonight and am really anxious!

Why can't I let go

Anyone else experienced this? I keep waking up with jolts of extreme anxiety. Loosing sleep from it.

My mind never eases in the health anxiety,

Shouldn't really be feeling like this again

Please help!

operation done

Yay Friday......

Anyone experience warmth in left chest followed by pressure that does not go away?

Don't know if I should chance it or not

Anxiety shortness of breath feel like choking everyday?...

Hard to accept its anxiety!

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