Feeling nervous:(

[Terri28]

For the past few days I've been feeling physical symtoms of a heart attack. I can't relax and the bottom of my jaw to neck feels weird I keep dwelling on it and feel nauseous. I'm scared I'm gonna have a heart attack. I'm body feels shakey has anyone felt this way?

[PinkCookie]

Have sent a message!c

[Petita]

Hi Terri. I think many of us have had similar symptoms. Have you seen a doctor yet. If it's anxiety fueled then there are many ways to aid. For me deep breaths and going on a walk help with the anxiety.

[Terri28 in reply to Petita]

Hi petita, thank you for your reply.. I haven't seen a dr yet cause of Insurance reasons but I've suffered from anxiety for about 5 years. I'm on escitalopram but felt fine so I stopped taking it 3 months ago.

[JHero]

Terri you suffered it for 5years? wow!. how you survived that 5 years?. a lot of stress you faught ow ow ow!.

[Terri28]

Hi JHero, I know it's been along time for me it's been a Battle for me I get attacks off and on one wk I'm fine the next wk I'm feel AWEFUL with anxiety I don't wish it on anybody.. I'm on medicine but I stopped taking it about 3 months ago cause for a while I was feeling good then boom it hit me hard when I lost a family member so I'm trying to overcome this battle..