It's like the world is on fire, everyone is screaming . Even though I'm just sat in a room on my own,everthing is just too loud; the murmers through the wall, the sound of my cat outside, even a pen dropping sounds like an earthquake in my head. I just want it to all just shut up already! I just want peace and calm and quiet but it never stops. It makes me stressed.and panicked, I've literally pulled out hair. Im not really asking anything but i just have so much adrenaline rushing through me from all this, i had to do something
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