Posts - Anxiety Support | HealthUnlocked

Anxiety Support

53,156 members • 49,211 posts

All posts for July 2013

Thought diary, what exactly is it?

After reading an earlier post I was reminded that the camhs counsellor asked my dd to keep a thought diary, noting what she was thinking when she's...

After reading an earlier post I was reminded that the camhs counsellor asked my ...

thomson1898

•11 years ago

8 Replies

Wierd symptoms around my chest.

Hey everyone, I've been having these strange sensations around my chest, I can't explain it but its worrying. I have noticed that I do narrow my breathing...

Hey everyone, I've been having these strange sensations around my chest, I can't...

ahmedkobz89

•11 years ago

2 Replies

Thanks

Just wanted to say thanks to everyone for supporting each other, this place is a refuge for us all xxx

Just wanted to say thanks to everyone for supporting each other, this place is a...

london-man

•11 years ago

6 Replies

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Trying so hard not to google

I am trying so hard not to google health symptoms but am finding it very difficult

I am trying so hard not to google health symptoms but am finding it very difficu...

Hidden

•11 years ago

5 Replies

bad nights

Dear All, I have had two very bad nights. And by bad i mean having a dream during which I felt I couldn't breath and then waking up kind of gasping for air. I...

Dear All, I have had two very bad nights. And by bad i mean having a dream duri...

marcusvanbreugel

•11 years ago

9 Replies

Does anxiety make anyone else feel trapped in their head

I have bouts of my head feeling very surreal and cotton wool like which I feel i can't escape which then causes panic to build massively. does anyone else have...

I have bouts of my head feeling very surreal and cotton wool like which I feel i...

Roserose

•11 years ago

46 Replies

So tired..

Woke with anxiety and been battling it all day, Ive repainted alot of the woodwork in the house just to keep myself busy, not easy when you have back troubles.

Woke with anxiety and been battling it all day, Ive repainted alot of the woodwo...

london-man

•11 years ago

54 Replies

I'm sinking! Someone pull me up?

Solid depression for 6 months straight, when will it end? Wouldn't we all like to know. I feel so drained at the minute, and have done for so long, I don't...

Solid depression for 6 months straight, when will it end? Wouldn't we all like t...

MuffinChops

•11 years ago

4 Replies

please i need advice :'(

hi lately i been feeling as if everything around me is just a dream, and it feels as if i cant see anything like it feels like my eyes r always closed but...

hi lately i been feeling as if everything around me is just a dream, and it feel...

louisemarie123

•11 years ago

16 Replies

Need help and advice on dealing with anxiety and panic attacks please :-((

I have suffered around 10yrs. At the moment my anxiety and attacks are bad. I feel like I'm going insane (Am I actually going insane?). Sertraline has not...

I have suffered around 10yrs. At the moment my anxiety and attacks are bad. I fe...

Hidden

•11 years ago

14 Replies

Off topic queston !

Does anyone know how to remove dried candle wax thet got spilled onto a much loved soft toy without ruining it ?! Its gone all hard, tried scrubbing area didnt...

Does anyone know how to remove dried candle wax thet got spilled onto a much lov...

mimii

•11 years ago

17 Replies

Couch to 5k

Okay so I've been jogging but I'm a bit of a mess at it and as my heart palps haven't let up now in nearly 7 days...I'm gonna start the couch to 5k podcasts....

Okay so I've been jogging but I'm a bit of a mess at it and as my heart palps ha...

Hidden

•11 years ago

8 Replies

Meds

Hi all,I've been on increase from 50mg to 100mg for the last week.i must admit I have felt the same for the last 5 days,don't think I am falling back but not...

Hi all,I've been on increase from 50mg to 100mg for the last week.i must admit I...

Bramble63

•11 years ago

1 Reply

A nice day out

Hi all, I missed you all yesterday as me an OH decided to give the bus pass a ride out and went to the beautiful City of Durham . What a lovely day and...

Hi all, I missed you all yesterday as me an OH decided to give the bus p...

Hidden

•11 years ago

4 Replies

The back of my house!

It's the back, again just green and a mess

Hidden

•11 years ago

11 Replies

Is the way forward to remove stress from your life or is it better to deal with it ie is a break going to help or is that avoidance ?

Bigguy

•11 years ago

4 Replies

My Anxioty is not to bad at the moment but if I do not sleep I feel bad the next day and the gym does not work still get that Dizzy feelings

Bigguy

•11 years ago

1 Reply

I think I have Anxiety

I'm 17, I finished my first year of college and I'm now on holiday. Somehow though, with all this free time I have serious issues which I think is anxiety. I...

I'm 17, I finished my first year of college and I'm now on holiday. Somehow thou...

Blondie1995

•11 years ago

6 Replies

bloody wrists

today i just fell rock bottom. i told my boyfriend i wouldn't cut my wrists. i lied. i was in my room putting my makeup on, i started crying for nothing, no...

today i just fell rock bottom. i told my boyfriend i wouldn't cut my wrists. i ...

qwerty0

•11 years ago

3 Replies

My dd, camhs 'diagnosis'.

Think it only fair to warn you this will probably be a long post. Sorry. I have mentioned before my dd's emetophobia & had many lovely responses. She had an...

Think it only fair to warn you this will probably be a long post. Sorry. I have...

thomson1898

•11 years ago

16 Replies

absolutely awful day

It started again as soon as I got up, bad tension everywhere, weak legs, palps, internal trembling, and whoozie head , tried to relax on sofa but even that...

It started again as soon as I got up, bad tension everywhere, weak legs, palps, ...

bonnie1959

•11 years ago

11 Replies

Why never serious???

The only place I have solace when I reach crisis ia here...I look very healthy, I don't starve,I'm humorous,I have kids,I have feelings,I have a job,I work...

The only place I have solace when I reach crisis ia here...I look very healthy, ...

sammy77

•11 years ago

22 Replies

Turning off my iPad

I won't be on this afternoon as I have a lot to do e.g. Watching avengers assemble for the 5th time! Really, I need to sort the garden out, so I shall see you...

I won't be on this afternoon as I have a lot to do e.g. Watching avengers assemb...

Hidden

•11 years ago

10 Replies

Why does life never give you a break

Sick of the way life treating me atm . Dont no why life can be so cruel . I have got so much crap going on making my anxixety worse and i was just learning to...

Sick of the way life treating me atm . Dont no why life can be so cruel . I have...

michellec23

•11 years ago

9 Replies

Morning :)

I read through the posts last night and hope you feel better today WhyWhy xxx

london-man

•11 years ago

9 Replies

Just one big DUD.

So I haven't been feeling great, well, since when have I felt good? And today, I feel like life is just one big headache, that I can't get rid of. Right now,...

So I haven't been feeling great, well, since when have I felt good? And today, I...

MuffinChops

•11 years ago

1 Reply

For Eve's son

I've just put this one for Eve's son to see

Hidden

•11 years ago

8 Replies

Well I Knew it Couldn't Last

Hi and good evening to all. Why Why so glad you got your tickets, Rock and Roll Kid Cookie so glad you slept and loved the Shakespeare. Winter deep breath and...

Hi and good evening to all. Why Why so glad you got your tickets, Rock and Roll ...

Hidden

•11 years ago

11 Replies

Any advise?

Hi everyone, i'm finding it hard to relax and ease the anxiety....any tips or advice would be really helpful xxx

Hi everyone, i'm finding it hard to relax and ease the anxiety....any tips or ad...

london-man

•11 years ago

20 Replies

Glad to be home...

Ive had a terrible day, anxiety all day, my palms were soaking wet all day and I just wanted to get home.

Ive had a terrible day, anxiety all day, my palms were soaking wet all day and I...

london-man

•11 years ago

18 Replies

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for July 2013

Thought diary, what exactly is it?

Wierd symptoms around my chest.

Thanks

Trying so hard not to google

bad nights

Does anxiety make anyone else feel trapped in their head

So tired..

I'm sinking! Someone pull me up?

please i need advice :'(

Need help and advice on dealing with anxiety and panic attacks please :-((

Off topic queston !

Couch to 5k

Meds

A nice day out

The back of my house!

Is the way forward to remove stress from your life or is it better to deal with it ie is a break going to help or is that avoidance ?

My Anxioty is not to bad at the moment but if I do not sleep I feel bad the next day and the gym does not work still get that Dizzy feelings

I think I have Anxiety

bloody wrists

My dd, camhs 'diagnosis'.

absolutely awful day

Why never serious???

Turning off my iPad

Why does life never give you a break

Morning :)

Just one big DUD.

For Eve's son

Well I Knew it Couldn't Last

Any advise?

Glad to be home...

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