Is the way forward to remove stress from your life or is it better to deal with it ie is a break going to help or is that avoidance ?

[Bigguy]

[cheekipixi]

Hi,

I would say avoidance, so really its prolonging the agony

Hope this helps

-x-

[Jeffju]

I don't think you can remove stress from your life however you may be able to reduce it with different patterns of thinking.

[kimbers75]

im with jeffju

[stde]

I agree, the difference between a good day and a bad one is our attitude. However depending on the severity of your stress there is times when a break or change of circumstances is required as you have to consider your health, there are times that if you do not allow yourself a break, your body will stop you, as we can only take so much.don,t wait till this happens, but only you can decide.......best wishes...........good reading is author (also on youtube) Eckhart Tolle.