Posts - Anxiety Support | HealthUnlocked

Anxiety Support

53,220 members • 49,207 posts

All posts for April 2013

I'm an idiot

Just made myself feel like an idiot and text my ex. My anxiety and my emotions are now on overdrive. I've tried so hard not to do that on thing all week. Why...

Just made myself feel like an idiot and text my ex. My anxiety and my emotions a...

Hidden

•11 years ago

4 Replies

Nite

Lol

Hidden

•11 years ago

1 Reply

Night 3 :-)

Just took my anti des, that's 3 nights in a row. Got some fear but I'm not alone and they will help my anxiety in the long run. I had really bad panic attacks...

Just took my anti des, that's 3 nights in a row. Got some fear but I'm not alone...

donaf

•11 years ago

3 Replies

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Trying to stay focused on positive thoughts, and stay calm.

I'm trying to stay calm at the moment, and ignore unnecessary negative thoughts. But I still have that dead weight in my stomach and occasional shakes. And now...

I'm trying to stay calm at the moment, and ignore unnecessary negative thoughts....

WhoIUsedToBe

•11 years ago

5 Replies

THE THOMAS PROJECT

Hello,the title probably means nothing to any of you but today,its one of the things I have been looking at in my search for answers to all our questions,how...

Hello,the title probably means nothing to any of you but today,its one of the th...

Hidden

•11 years ago

1 Reply

Does anyone know if antidepressants cost on the nhs?

Fashiongirl

•11 years ago

3 Replies

Loud ringing in ears

Hi guys I've had ringing in my ears all day...usually this happens once in blue moon and I just forget about it but have had it all day. Does anyone...

Hi guys I've had ringing in my ears all day...usually this happens once in b...

Hidden

•11 years ago

4 Replies

Wishing

I wish I were as brave as a lot of you some day hopefully !!!

Hidden

•11 years ago

6 Replies

starting to work out anxiety patterns...

working out patterns is good and bad...I now know what time of day is bad and they are annoying as they coincide with hectic kid action (btw it not the kids,...

working out patterns is good and bad...I now know what time of day is bad and th...

LadySaabra

•11 years ago

Be the first to reply

What a difference a day makes............

Well 24 hours in the day of me................Mon, Tues and today happily going about my business re-vamping my new bigger bedroom (wahoo) And a phone call...

Well 24 hours in the day of me................Mon, Tues and today happily going ...

Hidden

•11 years ago

25 Replies

So much for yesterday

I have only just gotten out of bed. I am lost and angry. I have no purpose in life any more.

I have only just gotten out of bed. I am lost and angry. I have no purpose in ...

tinks2003

•11 years ago

6 Replies

Anyone feel like there about to die

I keep having this feeling like I'm just gonna shut off, it's very difficult to explain. And why is it that all the little sensations are the ones that cause...

I keep having this feeling like I'm just gonna shut off, it's very difficult to ...

ahmedkobz89

•11 years ago

4 Replies

Just had my CBT...

This will be the 5th CBT session now...if I'm honest I'm not sure if its helping, because I don't know how I should be feeling its all new to me...what I can...

This will be the 5th CBT session now...if I'm honest I'm not sure if its helping...

Hidden

•11 years ago

4 Replies

Worrying again

I woke up this morning with a bad pain in my head and i started to worry i managed to stay at work but i thought here we go again i dont want that feeling...

I woke up this morning with a bad pain in my head and i started to worry i manag...

kellywasher

•11 years ago

3 Replies

PANIC DISORDER

I have gone with my son (age 21) to the GP to ask for help for his anxiety. He only gave us a number which when my son rang them they told us they would get...

I have gone with my son (age 21) to the GP to ask for help for his anxiety. He ...

DOGSANDCATS

•11 years ago

2 Replies

Any one had CBT?

I have been referred to have CBT counselling for my anxiety has any had it and what did you make of it and did it help? Medication is an option for me but...

I have been referred to have CBT counselling for my anxiety has any had it an...

Squidge

•11 years ago

5 Replies

i am suffering from anxiety constant shakes palpatations headaches and feelings of panic including being hot and sweaty is this normal?

what can i take as i can barely get out of bed and it is ruining my life?

lilac2

•11 years ago

3 Replies

Hi, anyone know anything about shingles? I understand it comes with stress and anxiety. Thank you

Orangelady1

•11 years ago

5 Replies

Ok so I'm now sat in a lovely hotel having latte and free wifi it would be rude not to blog.....

Well I feel like crap, but couldn't stay in my bedroom feeling guilty because my boyfriends partner is off work sick and at home, can't let him see me like...

Well I feel like crap, but couldn't stay in my bedroom feeling guilty because my...

Hidden

•11 years ago

23 Replies

Long time no blog!

Well finally plucke up the courage to go to the doctors had the appointment this morning and went very well. Although I did cry my eyes out to her she was very...

Well finally plucke up the courage to go to the doctors had the appointment this...

Squidge

•11 years ago

4 Replies

COPPERS EVERYWHERE SHIT!

The Police are all over the estate,I've got problems,drug dealing,pimping,drink driving,no insurance,cross dressing,being in possession of an offensive face in...

The Police are all over the estate,I've got problems,drug dealing,pimping,drink ...

Hidden

•11 years ago

2 Replies

Early mornings are difficult

I have been much better recently but I wake about 6am in a real sweat and often thats when the fear creeps in, unsettling for the whole day. Anyone els have...

I have been much better recently but I wake about 6am in a real sweat and often ...

Hidden

•11 years ago

7 Replies

Meditation, meditation, meditation

Hi everyone :) It's actually harder to write a blog when you are feeling better. You don't want to waffle on about how good you feel when you know others...

Hi everyone :) It's actually harder to write a blog when you are feeling bett...

Tara67

•11 years ago

6 Replies

When you like to please people this is the worst illness you can have......

Today I am exhausted, I've slept all night and feel I need more sleep... I think I'm feeling worse in all of this because I'm feeling a total let down I...

Today I am exhausted, I've slept all night and feel I need more sleep... I thin...

Hidden

•11 years ago

10 Replies

Woken by anxiety

Ok so been awake since about 2ish with anxiety. This anxiety actually feels as it did when I had it last year. I'm actually lieing in bed with my head on...

Ok so been awake since about 2ish with anxiety. This anxiety actually feels as i...

donaf

•11 years ago

10 Replies

NO WOMAN,NO CRY,NO SLEEPIE,NO BIG DEAL,I'M SORRY MAM,NO FISH TODAY.

Kid Creole and his nuts sang that,remember?Cant get to sleep but,but,not stressed about it,just come on here and write about it.Was talking about trouble...

Kid Creole and his nuts sang that,remember?Cant get to sleep but,but,not stresse...

Hidden

•11 years ago

1 Reply

Why do I feel strong enough to deal with irrational, scary thoughts, on some occasions, and then totally ill-equipped on others?

Can other underlying health problems - infections, viruses, etc - affect our capability to do so? Over the past few days I've found myself unhealthily...

Can other underlying health problems - infections, viruses, etc - affect our cap...

WhoIUsedToBe

•11 years ago

3 Replies

2nd night :-)

Took my anti des again tonight, that's two nights in a row :-) had another good day with just abit of anxiety. Like wen ur chatting with someone and u get abit...

Took my anti des again tonight, that's two nights in a row :-) had another good ...

donaf

•11 years ago

5 Replies

Very Apt............

Thought this was very apt considering my last few days.... So thought I'd share............. xxx

Thought this was very apt considering my last few days.... So thought I'd share....

Hidden

•11 years ago

8 Replies

SMART ARSE!

Been to two meetings today,one this afternoon and a new one tonight called SMART,Self Management And Recovery Training.Again,aimed at recovering from addiction...

Been to two meetings today,one this afternoon and a new one tonight called SMART...

Hidden

•11 years ago

1 Reply

Posts - Anxiety Support | HealthUnlocked

Anxiety Support

All posts for April 2013

I'm an idiot

Nite

Night 3 :-)

Trying to stay focused on positive thoughts, and stay calm.

THE THOMAS PROJECT

Does anyone know if antidepressants cost on the nhs?

Loud ringing in ears

Wishing

starting to work out anxiety patterns...

What a difference a day makes............

So much for yesterday

Anyone feel like there about to die

Just had my CBT...

Worrying again

PANIC DISORDER

Any one had CBT?

i am suffering from anxiety constant shakes palpatations headaches and feelings of panic including being hot and sweaty is this normal?

Hi, anyone know anything about shingles? I understand it comes with stress and anxiety. Thank you

Ok so I'm now sat in a lovely hotel having latte and free wifi it would be rude not to blog.....

Long time no blog!

COPPERS EVERYWHERE SHIT!

Early mornings are difficult

Meditation, meditation, meditation

When you like to please people this is the worst illness you can have......

Woken by anxiety

NO WOMAN,NO CRY,NO SLEEPIE,NO BIG DEAL,I'M SORRY MAM,NO FISH TODAY.

Why do I feel strong enough to deal with irrational, scary thoughts, on some occasions, and then totally ill-equipped on others?

2nd night :-)

Very Apt............

SMART ARSE!

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