Ok so been awake since about 2ish with anxiety. This anxiety actually feels as it did when I had it last year. I'm actually lieing in bed with my head on pillow, phone in hand and kneeling as I find it more comfy when anxiety is with me. Usually I wud of woke other half up by now while crying with fear. I'm doing good tbf considering I haven't woken him up but he doesn't mind when I do. Even thou he doesn't really understand it (I don't think you do when uve never suffered it) I cud be wrong thou. He does try to understand and asks me wat I need him to do for me. I'm trying to keep my mind off it. I'm not bothered about if I sleep or not as long as I haven't got this anxiety bothering me. Listening to bruno mars and pink and singing along quietly. At least it takes my mind off anxiety which is what I need. Xxx
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.