This is a completely trivial question but I am struggling to get up and go out for New Years. I have been invited to two things but I just don't feel I can do it! I feel bad because there is such an expectation to do stuff on New Years Eve but I had a bad day at work with my anxiety and I am just struggling. This will be my only NY's in London too... I know I should push myself to go out. Its just so hard. What should I do?
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.