Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members • 82,958 posts

All posts for May 2022

How does one sit with and explore the emotions in their body (not in their mind)?

Any advice would be helpful, especially if you are a meditator, buddhist, or have insight into mindfulness practices. THANK YOU! I have been exploring what...

Any advice would be helpful, especially if you are a meditator, buddhist, or hav...

mindfulnomad

•2 years ago

3 Replies

Has anyone been keeping up the the Johnny Depp/Amber Heard trial?

I am so interested in legal trials and crime scene stuff so I've been watching it almost everyday. It somehow relaxes me!! Has anyone been keeping up with it?...

I am so interested in legal trials and crime scene stuff so I've been watching i...

autumnmarie5

•2 years ago

9 Replies

looking to make a friend

hello! i just joined this community today and am hoping to connect with someone who’s willing to share in my self-care journey. i’m a student w/ adhd (recently...

hello! i just joined this community today and am hoping to connect with someone ...

lochnessmonster

•2 years ago

12 Replies

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Fear of dying

Does anyone have a fear of dying or the process of dying? For me it’s the process. I’m afraid that I’ll know when I’m dying, this fear is the main cause of my...

Does anyone have a fear of dying or the process of dying? For me it’s the proces...

XOshannon81

•2 years ago

23 Replies

Blame shame and how they connect

I can remember reading a quote years ago, “one who blames others has a long way to go on one’s journey. One who blames oneself is halfway there. One who blames...

I can remember reading a quote years ago, “one who blames others has a long way ...

Strugglin

•2 years ago

3 Replies

Anyone get strange head sensations?

If so just do they feel like? I I have bad anxiety and I get them daily. I’ve had ct scans ekgs and blood with all normal.

If so just do they feel like? I I have bad anxiety and I get them daily. I’ve ha...

MindyP

•2 years ago

1 Reply

Fisher Wallace stimulator

Looking to hear about others experience with the Fisher Wallace stimulator.

zombiemoose

•2 years ago

1 Reply

Best time of day to take Lexapro?

Hi there. I am just starting 5mg of Lexapro and wondering best time of day to take it? I have heard there are some bad anxiety side effects and insomnia...

Hi there. I am just starting 5mg of Lexapro and wondering best time of day to ta...

smith124

•2 years ago

4 Replies

Rough night

Right when I laid down I got stuck in my head and couldn’t get out I was getting angry and anxious all in one even possibly and anxiety attack mixed in. How do...

Right when I laid down I got stuck in my head and couldn’t get out I was getting...

Adamj

•2 years ago

2 Replies

Wrong or right

You decide !

gerrerd

•2 years ago

9 Replies

Still fighting

....

Survivor1687

•2 years ago

1 Reply

Depression

....

Survivor1687

•2 years ago

2 Replies

Shout Out....

...💜

Survivor1687

•2 years ago

1 Reply

Expressing, Not Suppressing

(Posted this earlier on another MH forum. Thought it might help someone) <begin> A while back, I was struggling with some "emotional imbalances". I stumbled...

(Posted this earlier on another MH forum. Thought it might help someone) <begin>...

Strugglin

•2 years ago

1 Reply

Surrendering to Suicide for peace, not depression

After reviewing carefully in all aspect in life in general and not giving in to depression, I have considered my experience in my life; crime and murder, war...

After reviewing carefully in all aspect in life in general and not giving in to ...

eant65

•2 years ago

6 Replies

Hello my name is Spencer

Hello to you all,I'm new to the community and wanted to say hi.Im not sure how this support site works ,not sure how I work sometimes either.im 50 yes old,I...

Hello to you all,I'm new to the community and wanted to say hi.Im not sure how t...

Spencer71

•2 years ago

6 Replies

Down

I'm really hurting. Today three things happened, I found out my mom told my sister some form of, “I can’t deal with her issues on top of my own.” While I get...

I'm really hurting. Today three things happened, I found out my mom told my sist...

Bookishbunny

•2 years ago

9 Replies

Mental Health Awareness Month ❤️

Hi HU friends!! I know I don’t get a whole lot of people reading or commenting on my posts, however I just wanted to say that May is Mental Health Awareness...

Hi HU friends!! I know I don’t get a whole lot of people reading or commenting o...

autumnmarie5

•2 years ago

10 Replies

Feel.like I have had enough

I have nothing to look forward to, I don't enjoy anything these days. Even simple thing are hard work, simple decisions take ages to make. I have no purpose in...

I have nothing to look forward to, I don't enjoy anything these days. Even simpl...

Bigneil1

•2 years ago

10 Replies

Experience with Prozac

Hi, I have been taking Prozac for last 3 weeks. Though it has reduced the symptoms and negative thoughts etc, still I'm anxious if they came back. Now I feel...

Hi, I have been taking Prozac for last 3 weeks. Though it has reduced the sympto...

god_bless_everyone

•2 years ago

6 Replies

Life long Suffering

I've suffered from depression as far back as a child as I can remember. My family dynamics was a physical, mental and emotional abuse by a parent. I've gone...

I've suffered from depression as far back as a child as I can remember. My fami...

Hidden

•2 years ago

3 Replies

Struggling today

Could really use some encouragement today. Having a rough day. Sometimes I really feel like this battle is too big for me to handle. I'm just one person 😢...

Could really use some encouragement today. Having a rough day. Sometimes I reall...

Survivor1687

•2 years ago

30 Replies

What is the softest thing you have touched!

just now i pet a bunny and IT WAS SO FLUFFY AND SOFT AND CUTE!! what is the fluffiest/softest thing you have ever felt before UwU

just now i pet a bunny and IT WAS SO FLUFFY AND SOFT AND CUTE!! what is the fluf...

coolkitty1934

•2 years ago

27 Replies

Newbie with anxiety

Hello everyone I'm new here. Never joined any group before. I'm experiencing so much anxiety lately that I'm physically drained. I feel sometimes wanting to...

Hello everyone I'm new here. Never joined any group before. I'm experiencing so ...

mylena

•2 years ago

6 Replies

Overcoming severe depression

I am a older single woman, with 2 grown daughters and 5 grandchildren. I am joining today because I am finding my severe depression is making it impossible to...

I am a older single woman, with 2 grown daughters and 5 grandchildren. I am join...

daydreamer8279

•2 years ago

5 Replies

Another Day

It's Monday and I find myself in the same place--the same place as every other day of the week--in my recliner with no desire to move. I feed my pets after I...

It's Monday and I find myself in the same place--the same place as every other d...

ScooterJoe

•2 years ago

6 Replies

Thank You All❤

Hello everybody! I just wanted to say, "Thank You!" for everything that you've done for me so far. I really appreciate it. You people are the best people to...

Hello everybody! I just wanted to say, "Thank You!" for everything that you've d...

Therapist104

•2 years ago

7 Replies

Starting Escitalopram questions

Hi there I've started 5mg of escitalopram for my GAD. Days 1 and 2 were ok, upset tummy and some sleep issues (which I can deal with). Days 3 and 4 have been...

Hi there I've started 5mg of escitalopram for my GAD. Days 1 and 2 were ok, ups...

mummyofspot

•2 years ago

20 Replies

Today

I am trying to start my new career grooming at present finding it so hard I have no style . I am learning. I was thinking today of all the forms of abuse I...

I am trying to start my new career grooming at present finding it so hard I have...

Amanda556

•2 years ago

1 Reply

Tricky anxiety

Over the weekend, I was able to write about fighting the good fight against my toxic anxious thoughts. I have to go back and re-read that post whenever I find...

Over the weekend, I was able to write about fighting the good fight against my t...

MmSh

•2 years ago

5 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for May 2022

How does one sit with and explore the emotions in their body (not in their mind)?

Has anyone been keeping up the the Johnny Depp/Amber Heard trial?

looking to make a friend

Fear of dying

Blame shame and how they connect

Anyone get strange head sensations?

Fisher Wallace stimulator

Best time of day to take Lexapro?

Rough night

Wrong or right

Still fighting

Depression

Shout Out....

Expressing, Not Suppressing

Surrendering to Suicide for peace, not depression

Hello my name is Spencer

Down

Mental Health Awareness Month ❤️

Feel.like I have had enough

Experience with Prozac

Life long Suffering

Struggling today

What is the softest thing you have touched!

Newbie with anxiety

Overcoming severe depression

Another Day

Thank You All❤

Starting Escitalopram questions

Today

Tricky anxiety

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