Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

90,401 members • 84,363 posts

All posts for February 2022

Second Fear

“First fear” is the natural response to danger. “Second fear” is our reaction to the anxiety itself. Second fear is the food that anxiety lives on. If we...

“First fear” is the natural response to danger. “Second fear” is our reaction to...

CarlJames

•2 years ago

14 Replies

Therapy burnout/ fear of happiness

Things suck. I’m so done with therapy, they give me the same advice time after time. To think of the positive over the negative. At this point it’s literally...

Things suck. I’m so done with therapy, they give me the same advice time after t...

Bookishbunny

•2 years ago

6 Replies

thank u

https://music.youtube.com/watch?v=71XB14hN100&feature=share

Hidden

•2 years ago

2 Replies

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Help, i'm freaking out 😭

I'm so anxious. About what happened yesterday. I'm just here, mom's sleeping and then when she goes to work, sis is gonna come home and tell me about all the...

I'm so anxious. About what happened yesterday. I'm just here, mom's sleeping and...

Against_the_current

•2 years ago

3 Replies

I need help

I cant even start right now on 9 years of depression no motivation empy. Empty for so long i am not alone and not unhappy not more than anyone but it is not...

I cant even start right now on 9 years of depression no motivation empy. Empty f...

LastaAisling

•2 years ago

7 Replies

Inflexible thinking

Having a thinking disorder forever. Just what the fork is a prescriber suppose to do about this? Feeling like this is futile.

Having a thinking disorder forever. Just what the fork is a prescriber suppose t...

knittingninja

•2 years ago

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Your mind.

What you think about becomes your reality.

gerrerd

•2 years ago

2 Replies

I hope this is allowed

Im looking for online support groups One like real life where we can sit and talk and help each other more organized and planned with serious minded people...

Im looking for online support groups One like real life where we can sit and ta...

LastaAisling

•2 years ago

1 Reply

Foood😂

Which is the best drink or food to feel good 😊

Ismail017

•2 years ago

12 Replies

Sunday Scaries

Can’t sleep and having Sunday Scaries! This is literally the worst day of the week because of it. UGH!

Can’t sleep and having Sunday Scaries! This is literally the worst day of the we...

Poodlefanforlife

•2 years ago

5 Replies

So alone

Hi everyone, I’m so alone. I have no one in my life who cares at all about me. I’m wondering if there is some where here that people chat or connect with...

Hi everyone, I’m so alone. I have no one in my life who cares at all about me....

Naterbear

•2 years ago

11 Replies

Anyone has taken Ketamine therapy??

My new doctor suggested about doing ketamine therapy and Cognitive Behavior Therapy. He said that I have to know clearly about Ketamine therapy before taking...

My new doctor suggested about doing ketamine therapy and Cognitive Behavior Ther...

Dreamer468

•2 years ago

1 Reply

Has anyone experienced severe withdrawals going off Cymbalta?

Hi there, I've been struggling a lot with Cymbalta/Duloxetine. Went on it about a year and half ago. Never felt like it helped enough so I started to taper...

Hi there, I've been struggling a lot with Cymbalta/Duloxetine. Went on it about ...

Rose68

•2 years ago

7 Replies

Cope with death

I’ve recently just lost my father who I met 2 years ago. We never met in person but would talk on the phone. He went missing and due to the incident in where...

I’ve recently just lost my father who I met 2 years ago. We never met in person ...

Hidden

•2 years ago

2 Replies

Advice needed please

Hi, I'm 18 and recently in the last few months I have been experiencing anxiety attacks and expressive episodes and breakdowns daily. I can no longer find...

Hi, I'm 18 and recently in the last few months I have been experiencing anxiety ...

KitKatCake

•2 years ago

3 Replies

How do you let the pain and sadness in?

The fear of feeling sadness or pain, turned into emotional numbness. I know i can't do that forever, i know i have to feel these things because feeling...

The fear of feeling sadness or pain, turned into emotional numbness. I know i ca...

Shanm2

•2 years ago

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Severe anxiety agoraphobia and panic attacks

Severe anxiety agoraphobia and panic attacks I was diagnosed with anxiety agoraphobia and panic attacks about 20 years ago for a while they were under control...

Severe anxiety agoraphobia and panic attacks I was diagnosed with anxiety agorap...

AuntDK

•2 years ago

2 Replies

I’m back!

Trying to work on my health. Dealing with this is making me exhausted. Oh I just want to go to sleep forever.

Trying to work on my health. Dealing with this is making me exhausted. Oh I just...

Lola-7

•2 years ago

8 Replies

Weak

Body is numb feels like I'm putting more effort when moving, don't know why but it's messing with my head am I dying

Body is numb feels like I'm putting more effort when moving, don't know why but ...

Skjones

•2 years ago

3 Replies

Help! This is an emergency. It wasn't just my mental illness. It was real

So i wasn't depressed and having headache over nothing. It turns out i can't even go to the toilet without mom and sis arguing. I came out and sis told me...

So i wasn't depressed and having headache over nothing. It turns out i can't eve...

Against_the_current

•2 years ago

6 Replies

Distraction

Hi guys, I’m looking for something to take my mind off the depression. Having this terrible feeling all day every day is horrible. I’m working it out in...

Hi guys, I’m looking for something to take my mind off the depression. Having th...

Bookishbunny

•2 years ago

19 Replies

Side effects

Does anyone deal with the side effect of not being hungry through the day but around bed time your appetite blows up and end up over eating and eating garbage...

Does anyone deal with the side effect of not being hungry through the day but ar...

Skjones

•2 years ago

8 Replies

Stuck in a rabbit hole

I’m feeling distant from everyone. Feeling alone and not fitting into society. Why is my depression and anxiety overwhelmIng me. Last few months I have been...

I’m feeling distant from everyone. Feeling alone and not fitting into society. W...

JW621

•2 years ago

2 Replies

Any motivational tips on getting up and out into the world as someone who suffers from depression?

Hello everyone. I suffer from depression as many do. Seems like I’ll tell myself I have to get out, then talk myself out of it. Any small beginners tips is...

Hello everyone. I suffer from depression as many do. Seems like I’ll tell myself...

YellowSongbird

•2 years ago

5 Replies

What do you do to combat brain fog?

Woke up today with brain fog, of course my health anxiety kicks in. Any tips to try to combat this feeling?

Woke up today with brain fog, of course my health anxiety kicks in. Any tips to ...

ZOO7

•2 years ago

6 Replies

Covid

Hey guys, this could be a touchy subject for most people as I’m unvaccinated and I wish I could say it was for another reason other than my crippling anxiety....

Hey guys, this could be a touchy subject for most people as I’m unvaccinated and...

Healthanxietygirlxo

•2 years ago

4 Replies

I’m so poorly but told it’s depression

I have had depression for about three years. I’m on 2 different medication. But I can’t cope with people. So I lock the door and never answer it. I feel weary...

I have had depression for about three years. I’m on 2 different medication. But ...

Bibler

•2 years ago

3 Replies

Vivid dreams and Buspirone?

I'm going to preface this by saying I have stopped googling side effects because I drove myself crazy looking things up while trying Zoloft. I've switched to...

I'm going to preface this by saying I have stopped googling side effects because...

sunflowers4life

•2 years ago

3 Replies

Not sure what do

I feel like im slowly dying. My anxiety and depression symptoms are getting worse. My health is declining, cant get past this constant stomach pain. Been to...

I feel like im slowly dying. My anxiety and depression symptoms are getting wors...

Blue_81

•2 years ago

25 Replies

Is this site for help or indoctrination?

Is this site engineered to help sufferers or to indoctrinate those who already in a disturbed situation? I’m interested in knowing if I have an opinion and it...

Is this site engineered to help sufferers or to indoctrinate those who already i...

Stephen0949

•2 years ago

17 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for February 2022

Second Fear

Therapy burnout/ fear of happiness

thank u

Help, i'm freaking out 😭

I need help

Inflexible thinking

Your mind.

I hope this is allowed

Foood😂

Sunday Scaries

So alone

Anyone has taken Ketamine therapy??

Has anyone experienced severe withdrawals going off Cymbalta?

Cope with death

Advice needed please

How do you let the pain and sadness in?

Severe anxiety agoraphobia and panic attacks

I’m back!

Weak

Help! This is an emergency. It wasn't just my mental illness. It was real

Distraction

Side effects

Stuck in a rabbit hole

Any motivational tips on getting up and out into the world as someone who suffers from depression?

What do you do to combat brain fog?

Covid

I’m so poorly but told it’s depression

Vivid dreams and Buspirone?

Not sure what do

Is this site for help or indoctrination?

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