Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members • 82,958 posts

All posts for December 2021

I wanna Die

I'm battling extreme mental depression. I know it and can feel it. Hello everyone, anonymous friend here who might need your help. I am 25 and recently got...

I'm battling extreme mental depression. I know it and can feel it. Hello everyon...

otterIndia

•2 years ago

16 Replies

Sleep meditations / stories

Can anyone recommend any sleep meditation or sleep story apps / videos or podcasts . They really help me sleep and I am looking for some new ones to try...

Can anyone recommend any sleep meditation or sleep story apps / videos or podca...

Megapanda

•2 years ago

10 Replies

How did everyone sleep last night? Its 11 am where I am at haha

I fell asleep around 12 last night and woke up at 9. It's been a lovely Friday for me so far!

I fell asleep around 12 last night and woke up at 9. It's been a lovely Friday f...

cherryblossomm

•2 years ago

16 Replies

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Really struggling

Mental health has been deteriorating the last few months and I'm in the process of switching antidepressants from Escitalopram to Venlafaxine. Feeling...

Mental health has been deteriorating the last few months and I'm in the process ...

Girladrift

•2 years ago

5 Replies

Social anxiety

How you are suffering from social anxiety ? I am suffering like this I fear to go out of my house. I fear to go to my close relatives house. I fear that people...

How you are suffering from social anxiety ? I am suffering like this I fear to g...

Shashwat2331

•2 years ago

4 Replies

exams, stress, living alone, lonely, need good food but broke.

i have so much to study and no motivation left. i live alone and people in my hostel are very cold. i have zero human interaction here, i am trying my best to...

i have so much to study and no motivation left. i live alone and people in my ho...

Akanksha_Verma

•2 years ago

3 Replies

Early Christmas Present!

Got myself an early Christmas Present. It’s a table top telescope for observing the Moon, Stars, Asteroids etc etc. I’m no expert, this is a Starter Scope for...

Got myself an early Christmas Present. It’s a table top telescope for observing ...

Veteran250

•2 years ago

35 Replies

Mitrazapine help please

Hi all after talking to my doctor he has increased my mitrazapine from 15mg to 30mg, I take one in the evening and I meant to take one in the morning but I’m...

Hi all after talking to my doctor he has increased my mitrazapine from 15mg to 3...

Cimmy

•2 years ago

1 Reply

How to stop overthinking / rehearsing

So I work nights alone and if I need to handover anything to the staff that comes in the morning I can't stop thinking about what I need to say . I constantly...

So I work nights alone and if I need to handover anything to the staff that come...

Megapanda

•2 years ago

1 Reply

this is very true🥰

From the positive seed YouTube channel . They have great very short videos on mental health https://youtube.com/c/PositiveSeed

From the positive seed YouTube channel . They have great very short videos on m...

Megapanda

•2 years ago

1 Reply

The best is yet to come !

Use your thinking to create a better way !

gerrerd

•2 years ago

7 Replies

Texting

Does anyone else get nervous or anxious when they see so and so is typing and it takes them a long time to type or respond??

Does anyone else get nervous or anxious when they see so and so is typing and it...

Lookingforhope20100

•2 years ago

3 Replies

What do you feel about this photo game ?

so I am going to put 2 photos of the ice cream man bbut I want you to tell me how you felt what you thought about them and then I want you to compare them ....

so I am going to put 2 photos of the ice cream man bbut I want you to tell me h...

Hb2003

•2 years ago

55 Replies

Difficulty finding a therapist

Hi! Is anyone else having trouble finding a therapist? I’ve contacted several, with no success. Most don’t even respond to my inquiries. The two that did...

Hi! Is anyone else having trouble finding a therapist? I’ve contacted several, w...

Hidden

•2 years ago

4 Replies

Eventual but positive

So today was an eventful day I went to the store spent a bunch of money to get supplies for my household and then I moved out into my neighbor's house for the...

So today was an eventful day I went to the store spent a bunch of money to get s...

Lookingforhope20100

•2 years ago

5 Replies

Depression undercontrol

So it's been 2 months since I have been here. I'm doing better with my depression I got my job back the one I got fired from. It's been a month but I feel good...

So it's been 2 months since I have been here. I'm doing better with my depressio...

Foreverbroken31

•2 years ago

2 Replies

Hello

Hi All - Covid has been very difficult for all of us. I'm having a very hard time. I am a bit of an introvert and Covid has made it worse. My husband is...

Hi All - Covid has been very difficult for all of us. I'm having a very hard ti...

Hidden

•2 years ago

5 Replies

Update

So last time I posted I said I had gotten a positive covid test and might have given it to my boyfriend well I told him and he got tested last night did the...

So last time I posted I said I had gotten a positive covid test and might have g...

Lookingforhope20100

•2 years ago

2 Replies

Paranoid thoughts

Has anyone here dealt with mistrust and a sort of paranoia in thinking others may be against you? At work I feel like I’m being pushed out and ppl are talking...

Has anyone here dealt with mistrust and a sort of paranoia in thinking others ma...

Larissa1

•2 years ago

1 Reply

Social anxiety

Hello, I have severe social anxiety. I had selective mutism in childhood. I feel hopeless. I have low self-esteem. I don't know what to do. Please help!

Hello, I have severe social anxiety. I had selective mutism in childhood. I feel...

Shashwat2331

•2 years ago

3 Replies

12 hour shift....ugh

Hey guys, in the midst of a 12 hour shift. Anxiety is kinda mild right now and would love to keep it that way. Anyone got time to talk? Ill be here all day...

Hey guys, in the midst of a 12 hour shift. Anxiety is kinda mild right now and w...

Jrick34

•2 years ago

4 Replies

im tired:(

ive been trying really hard to stay afloat and keep going and doing okay in school but its been getting harder and harder. i experienced something pretty...

ive been trying really hard to stay afloat and keep going and doing okay in scho...

anyaya

•2 years ago

3 Replies

Some Good News

I made an "A" in a doctorate level course I tried to both drop and withdrawal from with no luck. I'm typically unable to finish what I start. Finishing...

I made an "A" in a doctorate level course I tried to both drop and withdrawal fr...

ZERO_ZEN

•2 years ago

3 Replies

Really anxious about a family get-together (and a clash of personalities).

It is my mother's 80th birthday party coming up next week, and we are having a big lunch to celebrate. To be frank, I am not looking forward to it. At the...

It is my mother's 80th birthday party coming up next week, and we are having a b...

Jules13

•2 years ago

11 Replies

Just opened I-Pad and here I am. Miracles work in strange ways💙

I find it hard to find anyone I can talk to. All alone in Wilmington, Oh. Kid in the middle is mine. Born and raised in California, then Az for ten and now,...

I find it hard to find anyone I can talk to. All alone in Wilmington, Oh. Kid ...

newbeg

•2 years ago

2 Replies

Is there an App

Hi I was wondering if there is an app for Healthunlocked? There used to be.

katherineo64

•2 years ago

3 Replies

Thought control !

Repetition can change your thinking, you then start to gain control !

gerrerd

•2 years ago

5 Replies

Having a great day

Jumping out of my skin today. Done some seedling repotting, some cross stitch and some shopping. Hope this continues into tomorrow and days after that. 🥰

Jumping out of my skin today. Done some seedling repotting, some cross stitch an...

katherineo64

•2 years ago

8 Replies

Enough said !

🐼🐼🐼🐼🐼🐼🐼🐼

Megapanda

•2 years ago

11 Replies

The fight is a lifetime challenge and I’m ready to give up.

I finally have my dream job, only my anxiety is going to destroy that. I worked there for four months and now I’m starting to think that my employers and...

I finally have my dream job, only my anxiety is going to destroy that. I worked ...

Larissa1

•2 years ago

2 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for December 2021

I wanna Die

Sleep meditations / stories

How did everyone sleep last night? Its 11 am where I am at haha

Really struggling

Social anxiety

exams, stress, living alone, lonely, need good food but broke.

Early Christmas Present!

Mitrazapine help please

How to stop overthinking / rehearsing

this is very true🥰

The best is yet to come !

Texting

What do you feel about this photo game ?

Difficulty finding a therapist

Eventual but positive

Depression undercontrol

Hello

Update

Paranoid thoughts

Social anxiety

12 hour shift....ugh

im tired:(

Some Good News

Really anxious about a family get-together (and a clash of personalities).

Just opened I-Pad and here I am. Miracles work in strange ways💙

Is there an App

Thought control !

Having a great day

Enough said !

The fight is a lifetime challenge and I’m ready to give up.

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