Sleep meditations / stories

[Megapanda]

Can anyone recommend any sleep meditation or sleep story apps / videos or podcasts . They really help me sleep and I am looking for some new ones to try out.

Thanks 🐼

[Marysblue]

I found alot on youtube of talks, books, meditations that I listen to when I can't sleep.

[Megapanda in reply to Marysblue]

Yes there is too many to choose that's the problem 😂 . Do you have any favourites ?

[Marysblue in reply to Megapanda]

Eckhart Tolle, Tara Brach have calm voices.I listen to books on buddhism, self help.

[Megapanda in reply to Marysblue]

Thanks I will check them out 🐼

[iviv]

hi iviv here I love, enjoy JW. org videos and dramas the art and the way they read is so wonderful... I hope you will find comfort and rest I had peace for awhile and rested after a long week and I need engouragement every day and I want you to be happy and comfortable and in peace Sincerely sister iviv

[Megapanda in reply to iviv]

Hello IVIV thank you for your recommendations .

[iviv in reply to Megapanda]

hope your days and nights go better sincerely iviv

[17032602]

insight meditation app. also jon kabbit zinn body scan youtube

[Megapanda in reply to 17032602]

Thank you 🐼

[AnxiousCanadianChic]

Insight timer app and I LOVE sleep stories that also contain breathing on YouTube, here is a link to my favourite youtube.com/c/MichellesSanc...