Does anyone else get nervous or anxious when they see so and so is typing and it takes them a long time to type or respond??
Texting : Does anyone else get nervous... - Anxiety and Depre...
Texting
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Lookingforhope20100
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Yes . Sometimes when I am anxious , I struggle to even look at my phone and messages so I don't always reply until the next day or later . I tried to get into the habit of messaging back straight away when I am feeling anxious as the longer I leave it just says in my mind and then I start overthinking about what the other person will say or thinks of me. So now I message back asap and that has helped me . And I remind myself that I don't know what the other person I thinking and I that is also out of my control so there is no point of thinking the worst.
Short answer. Yes
Very much so, totally agree, and anxiety isn't even one of my ailments
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