Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

90,401 members • 84,363 posts

All posts for May 2021

Going through negative thoughts...

I been seeing my bf for 4 months and in the beginning we would talk daily & see each other on the weekends, he knows I suffer from depression anxiety ptsd and...

I been seeing my bf for 4 months and in the beginning we would talk daily & see...

desiredswirl

•3 years ago

6 Replies

please notice...

And I urge you to please notice when you are happy, and exclaim or murmur or think at some point, ‘If this isn’t nice, I don’t know what is.’” — Kurt Vonnegut

And I urge you to please notice when you are happy, and exclaim or murmur or thi...

4woody

•3 years ago

2 Replies

Embarrased but does anyone experience hair pulling from anxiety?

Does anyone relate? When I'm anxious, I'm finding that I'm pulling hair out and constantly trying it to not touch my ears. It almost feels like it hurts or...

Does anyone relate? When I'm anxious, I'm finding that I'm pulling hair out and ...

Caseopia

•3 years ago

12 Replies

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you can do this

You can do this, too. You can face your own sorrow, your own wounds. You can stop wanting some other life, some other past, some other reality. —Claude AnShin...

You can do this, too. You can face your own sorrow, your own wounds. You can sto...

4woody

•3 years ago

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Hi I guess

I'm new here....I fell off the wagon and I just feel like no one gets me.... I'm hoping maybe I can find some people here that do....I just need help, someone...

I'm new here....I fell off the wagon and I just feel like no one gets me.... I'm...

Sunflower_girl21

•3 years ago

5 Replies

(trigger warning) I am so on the edge I feel defeated & worn

Its been 16 months of unbelievable torment. I have had as much torment as i can stand,and i just dont want to be here anymore. It is subtle bullying on a grand...

Its been 16 months of unbelievable torment. I have had as much torment as i can ...

secrets22

•3 years ago

3 Replies

A year later.

I have developed very bad eating habits with uncomfortable side effects and a stress related chronic itch. I don't exercise and I have episodes where I hang...

I have developed very bad eating habits with uncomfortable side effects and a s...

misslillie

•3 years ago

3 Replies

Silence

gerrerd

•3 years ago

8 Replies

Thank you all for kind wishes

Had a nap & visual distortions gone, pain mostly gone. Still have time to do a bit of tidying up. My daughter won't care. I've been to her house. Her house...

Had a nap & visual distortions gone, pain mostly gone. Still have time to do a ...

Pinkie56

•3 years ago

1 Reply

Should I or shouldn’t I?

I’m still feeling down. In regards to my last post, should I message this guy and get everything off my chest or just block and delete? I feel I have so much...

I’m still feeling down. In regards to my last post, should I message this guy an...

BrownEyesBlue

•3 years ago

10 Replies

Paroxetine withdrawal symptoms

I have tapered off of paroxetine and took my last dose however I have started getting brain zaps and got flushes. I researched using 5HTP to help with...

I have tapered off of paroxetine and took my last dose however I have started ge...

Swigham2

•3 years ago

13 Replies

Mother day

Tomorrow mother's day for many of us. Not sure what it's going to look like for any of us. But I pray we find peace and joy of it, no matter what. And to those...

Tomorrow mother's day for many of us. Not sure what it's going to look like for ...

Fruitsofspirit

•3 years ago

1 Reply

Not the best of days so far

My daughter is coming to take me out for Mother's Day. Yay! My house is a mess. A royal mess. I've been doing spring cleaning and reorganization. I'm at...

My daughter is coming to take me out for Mother's Day. Yay! My house is a mess...

Pinkie56

•3 years ago

16 Replies

Had a rough day.

Hello you guys. Hope you are all doing well, because I certainly didn't have a great day. In the morning I knew that things weren't going right. I felt a...

Hello you guys. Hope you are all doing well, because I certainly didn't have a g...

Joeyman

•3 years ago

9 Replies

waves of panic

anyone else get waves of panic/ anxiety through the day, unexpected and not triggered by any one thing? a roller coaster of feelings and horrible thoughts...

anyone else get waves of panic/ anxiety through the day, unexpected and not trig...

leaningonjesus

•3 years ago

10 Replies

A year of grief

In the past year, starting in 2020, I lost my 3 grandparents in the span of maybe 6 months. It was a lot, it was bad. Now my dog is dying, he’s what held me...

In the past year, starting in 2020, I lost my 3 grandparents in the span of mayb...

LaurenBoby

•3 years ago

3 Replies

Superstition?

Does anyone believe in superstition? I’m 50/50 in believe things happened because of something you did. For example I feel like I’m suffering from anxiety and...

Does anyone believe in superstition? I’m 50/50 in believe things happened becaus...

alfreddy7

•3 years ago

7 Replies

help help

Have you ever feel anxious or just genuinely don't know what to do when there's someone gonna come over to your place? Because that's what i'm feeling right...

Have you ever feel anxious or just genuinely don't know what to do when there's ...

Hidden

•3 years ago

5 Replies

Mental Health Treatment

I read a lot of feedback about Exercise and CBT help the most. I don’t know anyone personally but that’s what people recommend See picture for more

I read a lot of feedback about Exercise and CBT help the most. I don’t know any...

alfreddy7

•3 years ago

4 Replies

Mother's Day May 9th

It gets harder every year doesn't it? I'm sure some people understand how hard May 9th is. Mother's day. My body kicks into overdrive like it knows. My mood...

It gets harder every year doesn't it? I'm sure some people understand how hard M...

RunningWind

•3 years ago

5 Replies

Will this pain ever pass?

My wife started using meth at 45yo. We have 2 children an 8 & an 11yo. The 8yo has type 1 diabetes. She started using over a year ago, it got so bad I had to...

My wife started using meth at 45yo. We have 2 children an 8 & an 11yo. The 8yo ...

Shaq72

•3 years ago

3 Replies

When will the hits stop coming?

It's been 4 years of depression and anxiety. After my brutal divorce, my son and I had to start life over with absolutely nothing. My ex kept everything and I...

It's been 4 years of depression and anxiety. After my brutal divorce, my son and...

HuluClue

•3 years ago

1 Reply

Dignity

!!!

gerrerd

•3 years ago

8 Replies

Friends

My dogs keep me going. They never complain! Put you dogs and your best friend in the trunk of your car drive around the block open the trunk and who is glad to...

My dogs keep me going. They never complain! Put you dogs and your best friend in...

HD1960

•3 years ago

4 Replies

My home away from home

This home is a great place just do not like staying here. Nothing wrong with this place could be awake but we're still a sleep hope to wake up soon so I can...

This home is a great place just do not like staying here. Nothing wrong with thi...

Cbotishere

•3 years ago

1 Reply

How to deal with a bully

A few years ago I volunteered to MC a talent show put on by my social club. It seemed right up my alley. A captive audience that I can torture with my...

A few years ago I volunteered to MC a talent show put on by my social club. It ...

Pinkie56

•3 years ago

6 Replies

Got through my list this week

Somehow, I got through my to-do list, including managing to get my taxes done this morning.. Don't doubt that that didn't elicit some angst. This after a poor...

Somehow, I got through my to-do list, including managing to get my taxes done th...

Hidden

•3 years ago

2 Replies

My bad

Sometimes I come off a little harsh trying to help. My whole life the mentors that have given me the best “pieces” of my puzzle were the kind of people that...

Sometimes I come off a little harsh trying to help. My whole life the mentors th...

Hidden

•3 years ago

6 Replies

Banish Negative Thinking

Many people suffering with depression/and anxiety may have many negative thoughts. A way of altering those thoughts is by thinking more NEUTRAL. A certain...

Many people suffering with depression/and anxiety may have many negative thought...

Jay2O

•3 years ago

4 Replies

Elusive Human Connection

My first post. Joined a couple of months ago, but my depression kept me from logging on. Today is the first day I've tried maneuvering through this site. It...

My first post. Joined a couple of months ago, but my depression kept me from log...

NoHoWarrior

•3 years ago

10 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for May 2021

Going through negative thoughts...

please notice...

Embarrased but does anyone experience hair pulling from anxiety?

you can do this

Hi I guess

(trigger warning) I am so on the edge I feel defeated & worn

A year later.

Silence

Thank you all for kind wishes

Should I or shouldn’t I?

Paroxetine withdrawal symptoms

Mother day

Not the best of days so far

Had a rough day.

waves of panic

A year of grief

Superstition?

help help

Mental Health Treatment

Mother's Day May 9th

Will this pain ever pass?

When will the hits stop coming?

Dignity

Friends

My home away from home

How to deal with a bully

Got through my list this week

My bad

Banish Negative Thinking

Elusive Human Connection

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