Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,966 members • 84,269 posts

All posts for February 2021

Story of my life!

Whenever I am depressed, i do something. I find something to get better like exercise, meditation, or something or the other. But it doesn't last. No method of...

Whenever I am depressed, i do something. I find something to get better like exe...

oldtimer159

•3 years ago

5 Replies

Update on Love

I let my husband read my journal this morning when he got in from work. I know he was tired from working all night so I told him he could read it whenever he...

I let my husband read my journal this morning when he got in from work. I know h...

babyjsmama

•3 years ago

13 Replies

What Works for You?

Hi All, I’m new on here. Really having a lot of anxiety today and feeling lonely, negative self talk. Fears about new job and being alone. It’s not ALL bad of...

Hi All, I’m new on here. Really having a lot of anxiety today and feeling lonely...

Lovemydogz

•3 years ago

6 Replies

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Energy being around people as a sensitive person ✨

My energy gets drained when I’m around people, especially certain people. It’s like I sense their energies, their emotions, and I end up feeling drained and...

My energy gets drained when I’m around people, especially certain people. It’s l...

Starrlight

•3 years ago

26 Replies

Kindness

Why is this world so ugly? I know there are good people in this world. But we have lost our compassion for others. I notice this everyday. People aren’t as...

Why is this world so ugly? I know there are good people in this world. But we ha...

babyjsmama

•3 years ago

4 Replies

Another? Poem- me el favoritee'

If I had my life to live over

getdowngetup

•3 years ago

1 Reply

What are you grateful for?

My dog Coco and toad Toady A cordless vacuum and robot mop- now I like cleaning The weekend ❤️ Beautiful people in my life Adventures to come The freezing...

My dog Coco and toad Toady A cordless vacuum and robot mop- now I like cleaning ...

Starrlight

•3 years ago

12 Replies

Beauty (is in the eye of the beholder)

What do you see that is beautiful in the world? I think Toady is as she does her obstacle course. 😂

What do you see that is beautiful in the world? I think Toady is as she does he...

Starrlight

•3 years ago

13 Replies

I don't know if it is GERD or some else sickness

Since 1 year I am having breathing problem.whatever I eat comes till my throat.did anyone had felt that.

Since 1 year I am having breathing problem.whatever I eat comes till my throat.d...

Pestran

•3 years ago

6 Replies

HELP!! I AM SAD EXPERIENCE DEPRESSION ! ANY HELP TO MAKE. MYSELF PRODUCTIVE WOULD HELP !

Hey I am 18 years old I am experiencing depression and mood swings I have good education interest and passion to study but my parents and my family allways...

Hey I am 18 years old I am experiencing depression and mood swings I have good e...

Dariusbiology

•3 years ago

3 Replies

U.K. bipolar specialist recommendations for psychiatrist for bipolar 1 - chemical cause

Bipolar specialist U.K. recommendations Hi everyone! My father in law is bipolar and has been diagnosed for 30+ years. His psychiatrist recently retired and...

Bipolar specialist U.K. recommendations Hi everyone! My father in law is bipola...

purplejune

•3 years ago

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things im thinking about

hey guys, how are you all? it’s been a hard couple of days for me. i feel like im up one day and then down the next—it’s very tiring. in fact, i’m too tired to...

hey guys, how are you all? it’s been a hard couple of days for me. i feel like i...

gabrielle00

•3 years ago

4 Replies

Evolve,

Take that step !

gerrerd

•3 years ago

5 Replies

Sleep

It’s 2:09 at night I’m having a hard time falling asleep I hate it. I get frustrated that I can’t sleep so I get go to the kitchen go to the bathroom. There’s...

It’s 2:09 at night I’m having a hard time falling asleep I hate it. I get frustr...

love_2021

•3 years ago

4 Replies

Weight gain after meds?

Hey, I hope everyone has had a great day and have been able to cope with mental health. I had maintained the same weight for over 7 years straight ( I had...

Hey, I hope everyone has had a great day and have been able to cope with mental ...

GreyandBlue

•3 years ago

2 Replies

Xanax regular uses

I have xanax .25 take it maybe 4x a month usually at night when my brain doesn't shut down. How many of you take xanax? and how much and often. I know its...

I have xanax .25 take it maybe 4x a month usually at night when my brain doesn't...

Chicago22

•3 years ago

5 Replies

Thanks guys you're the best

I knew that I was just lonely. Just in the few msgs I've gotten have helped enormously. Feeling so much better already. Not quite there yet. But getting...

I knew that I was just lonely. Just in the few msgs I've gotten have helped eno...

Pinkie56

•3 years ago

2 Replies

Sexualy frustrated for months... don't understand why this is happening.....

I'm now 20 years old. I'm feeling horny everyday for the past few months. I don't understand why this keeps happening. Before I've controlled the use of porn....

I'm now 20 years old. I'm feeling horny everyday for the past few months. I don'...

Dreamer468

•3 years ago

16 Replies

Everything is impermanent.

Hidden

•3 years ago

6 Replies

New to the group

I’m new to this group and felt like I needed a space where people can understand what I’m going through. Depression and Anxiety can be so debilitating...

I’m new to this group and felt like I needed a space where people can understand...

4220

•3 years ago

13 Replies

Good evening 🌆

Good evening, hope everyone had a great day today and an even better day tomorrow!!!

Good evening, hope everyone had a great day today and an even better day tomorro...

4220

•3 years ago

5 Replies

Snapping crying anxious

How do I begin to overcome snappiness and irritability? I feel anxious nearly every day. Medicine really hasn’t helped. Neither has therapy. I can’t even get...

How do I begin to overcome snappiness and irritability? I feel anxious nearly ev...

Dogmom001

•3 years ago

9 Replies

What are you grateful for?

My intuition and other gifts Art Nature My healing process Earth angels Guardian angels Family Friends Home Compassion of the people of the world coming...

My intuition and other gifts Art Nature My healing process Earth angels Guardi...

Starrlight

•3 years ago

35 Replies

Taking Trintellix (SSRI) and unusual side effect

Hello. I've been taking Trintellix (an SSRI) for a few years and feel better with it. However, during all this time, I have occasionally had RBD (Rem...

Hello. I've been taking Trintellix (an SSRI) for a few years and feel better wi...

nanodoc

•3 years ago

3 Replies

I am so exhausted

My state has bumped transit workers off the essential workers list for Covid Vaccine. I am so exhausted.... for the last year I have worked day in day out in...

My state has bumped transit workers off the essential workers list for Covid Vac...

dougthebusdriver

•3 years ago

2 Replies

Snoop dog getting me through lockdown

https://www.youtube.com/watch?v=uFPEedHvHqs This is what is getting me thru lockdown What's getting you thru lockdown ?

https://www.youtube.com/watch?v=uFPEedHvHqs This is what is getting me thru loc...

lillyofthevalley37

•3 years ago

18 Replies

Klonapin down , down , down & almost off... Anybody ever get off a benzo?

Another increment down 2 to 3 days ago. In 5 weeks down from 2mg. to .25mg. Two more slow reductions of .125 mg. in next 11 days and ill be off of it after 2...

Another increment down 2 to 3 days ago. In 5 weeks down from 2mg. to .25mg. Two ...

getdowngetup

•3 years ago

24 Replies

hopes for better days, day 1

good morning, today has to be better then yesterday.

MoeLosthersmile

•3 years ago

6 Replies

Hi

So I've been quiet lately. I've been feeling pushed away lately. I don't feel like anyone listens to me or wants to listen. Like everyone thinks I'm just a...

So I've been quiet lately. I've been feeling pushed away lately. I don't feel li...

AK0424

•3 years ago

2 Replies

MBCT - Mindfulness Based Cognitive Therapy (self help workbook)

Has anyone tried "The Mindful Way Workbook"? It is an 8-week self led program that goes along with "The Mindful Way through Depression" book. This book is...

Has anyone tried "The Mindful Way Workbook"? It is an 8-week self led program t...

MommaLovesCats

•3 years ago

1 Reply

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for February 2021

Story of my life!

Update on Love

What Works for You?

Energy being around people as a sensitive person ✨

Kindness

Another? Poem- me el favoritee'

What are you grateful for?

Beauty (is in the eye of the beholder)

I don't know if it is GERD or some else sickness

HELP!! I AM SAD EXPERIENCE DEPRESSION ! ANY HELP TO MAKE. MYSELF PRODUCTIVE WOULD HELP !

U.K. bipolar specialist recommendations for psychiatrist for bipolar 1 - chemical cause

things im thinking about

Evolve,

Sleep

Weight gain after meds?

Xanax regular uses

Thanks guys you're the best

Sexualy frustrated for months... don't understand why this is happening.....

Everything is impermanent.

New to the group

Good evening 🌆

Snapping crying anxious

What are you grateful for?

Taking Trintellix (SSRI) and unusual side effect

I am so exhausted

Snoop dog getting me through lockdown

Klonapin down , down , down & almost off... Anybody ever get off a benzo?

hopes for better days, day 1

Hi

MBCT - Mindfulness Based Cognitive Therapy (self help workbook)

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