Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

88,505 members • 82,958 posts

All posts for January 2021

Anxiety and Depression hitting hard

I've been low, but last night my anxiety was on high alert and I thought I was gonna pass out, I'm a fighter always have been especially mentally, even through...

I've been low, but last night my anxiety was on high alert and I thought I was g...

Golden777

•3 years ago

4 Replies

Be kind!

😊🙏🌈❤️💕💗🤗😍

Tillymay

•3 years ago

8 Replies

Limited !

We are unlimited !

gerrerd

•3 years ago

6 Replies

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can I overcome anxiety by learning psychology?

If it's yes, what books should I be start to read?

tpenguin

•3 years ago

9 Replies

Child Suffering

My son is three years old. He doesn’t trust me and he has abandonment problems. He’s been living with his aunt for a month now and this is the first weekend...

My son is three years old. He doesn’t trust me and he has abandonment problems. ...

PeaceandWar

•3 years ago

9 Replies

Trial run lingering side effects

I was prescribed the generic cymbalta and took them for 4 days before the side effects caused me to change meds. I stopped cymbalta one day and started the...

I was prescribed the generic cymbalta and took them for 4 days before the side e...

Staycalm2020

•3 years ago

1 Reply

More anxiety relief

These also help a lot too. The R.A.I.N. method is: Recognize (realizing your emotion/what is happening) , Allow (acknowledging and accepting your present...

These also help a lot too. The R.A.I.N. method is: Recognize (realizing your emo...

BlueMoon29

•3 years ago

5 Replies

You're in control!

Hi, everyone. An important message for you: we normally feel insecure when we think we are not in control of a situation, and that can lead to panic. But most...

Hi, everyone. An important message for you: we normally feel insecure when we th...

Joseph43

•3 years ago

1 Reply

Anxiety relief

I know we've all been dealing with high anxiety lately. This simple remedy is really helpful in grounding you which snaps you out of your anxious haze. It's...

I know we've all been dealing with high anxiety lately. This simple remedy is re...

BlueMoon29

•3 years ago

10 Replies

Has anyone treated their anxiety with CBD gummies?

I’ve had bad experiences with anti-anxiety meds so I’m going to try CBD.

Staycalm2020

•3 years ago

9 Replies

Scared to death

Hi, I’m new here. I’m a 73 year old grandma with MDD and severe anxiety. I had both of these issues pretty well under control until Covid. I’m at high risk so...

Hi, I’m new here. I’m a 73 year old grandma with MDD and severe anxiety. I had b...

Gadzukes

•3 years ago

13 Replies

We have to hold on to hope, even if that is ALL we have to hold on to.

Helplessness is NOT hopelessness, please remember that!!!!! I can see there are a lot of people on here who may be having similar feelings that I am right...

Helplessness is NOT hopelessness, please remember that!!!!! I can see there are...

Hidden

•3 years ago

12 Replies

Never knew I had issues with anxiety until I started having heart palpitations, anyone else have a similar experience?

A few years back all of a sudden, I was feeling something in my throat that felt like a twitch. After a trip to my Doctor and an ekg, I was told to go to the...

A few years back all of a sudden, I was feeling something in my throat that felt...

Staycalm2020

•3 years ago

4 Replies

Don't worry, science will save our bacon.

We shouldn't get complacent, but no need to panic about the Covid. Within living memory polio and TB were pandemic and took countless lives. But the men and...

We shouldn't get complacent, but no need to panic about the Covid. Within living...

Jeff1943

•3 years ago

12 Replies

I was dating

I was dating this man that I thought was really cute. I was excited and anxious on our date so I did some things I wasnt supposed to do. He said he felt...

I was dating this man that I thought was really cute. I was excited and anxious...

Relly26

•3 years ago

29 Replies

New here

Is this a good place to talk about my depression etc ?

Perdiecat

•3 years ago

6 Replies

One step forward 2 steps back

Why does every time something remotely positive happens, something comes along and knocks you back down again. Just fed up with it, struggling to concentrate...

Why does every time something remotely positive happens, something comes along a...

Bigneil1

•3 years ago

2 Replies

Anxiety blues

Nervousness, nervousness related to wanting to be perfect and fear of failure, being really hard on self.

Nervousness, nervousness related to wanting to be perfect and fear of failure, b...

Just-me7

•3 years ago

5 Replies

If you have a therapist for anxiety they might use this

https://www.verywellmind.com/the-benefits-of-meditation-for-generalized-anxiety-disorder-4143127

https://www.verywellmind.com/the-benefits-of-meditation-for-generalized-anxiety-...

Hidden

•3 years ago

2 Replies

My anxiety story

My first love was with me. Then he stopped talking to me. Then he said he wants me back. Then he just texts me over the phone and never came back with me. I...

My first love was with me. Then he stopped talking to me. Then he said he wants...

Relly26

•3 years ago

1 Reply

Hi.

I just wanted to spread some positivity to those having a bad day today.

alyssakay

•3 years ago

2 Replies

What mindset do you use to counter / cure Germophobia related OCD ?

I have been living with OCD since childhood until now. Half of my life is spent on dealing with OCD and Depression. It is VERY EXHAUSTING for me to the point...

I have been living with OCD since childhood until now. Half of my life is spent ...

LenovoOne

•3 years ago

2 Replies

Child on child sexual abuse questions

I also posted this in the PTSD group, but less people seem to post in that group so I though I’d post it here as well. When I was 11 years old and naive about...

I also posted this in the PTSD group, but less people seem to post in that group...

Amlughelke

•3 years ago

3 Replies

Bipolar help

So I’ve definitely been manic for weeks maybe a couple months now and looking back is sad. I’ve been all over the place I don’t know what to do at the moment,...

So I’ve definitely been manic for weeks maybe a couple months now and looking ba...

Lostonceagain

•3 years ago

5 Replies

Love is a state of Being. You are Love ❤️

One of the most mysterious things about man is that he goes on giving things which he doesn’t have. You go on giving love and you don’t have it in the first...

One of the most mysterious things about man is that he goes on giving things w...

Hidden

•3 years ago

15 Replies

Falling

I feel like I’m falling back into a bad place in my life, I feel empty and use drugs to fill my emptiness. I know it’s wrong, but I’m lost and feel like...

I feel like I’m falling back into a bad place in my life, I feel empty and use d...

Lostonceagain

•3 years ago

9 Replies

Tired to try to be patient....

My brain is still on recovery from PAWS (post acute withdrawal symptoms) from antidepressant. It's a long recovery process. I had a relatively stable day...

My brain is still on recovery from PAWS (post acute withdrawal symptoms) from an...

NiBa5

•3 years ago

8 Replies

What Isolation Can Do to a Person. Or what it can do to me.

https://link.medium.com/iI5CzUQDTcb

Ashlae

•3 years ago

Be the first to reply

Bringing back a tradition

Excited this morning. My family is starting a new tradition in 2021. When my children were growing up we had dinner together as a family almost every night and...

Excited this morning. My family is starting a new tradition in 2021. When my chi...

Mrspjsmom

•3 years ago

7 Replies

Update K

Thanks guys for the replies on my dilemma, they have really helped. I have spoken to K and we have decided that the best thing for K to do is to patch things...

Thanks guys for the replies on my dilemma, they have really helped. I have spoke...

aeh8938

•3 years ago

Be the first to reply

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for January 2021

Anxiety and Depression hitting hard

Be kind!

Limited !

can I overcome anxiety by learning psychology?

Child Suffering

Trial run lingering side effects

More anxiety relief

You're in control!

Anxiety relief

Has anyone treated their anxiety with CBD gummies?

Scared to death

We have to hold on to hope, even if that is ALL we have to hold on to.

Never knew I had issues with anxiety until I started having heart palpitations, anyone else have a similar experience?

Don't worry, science will save our bacon.

I was dating

New here

One step forward 2 steps back

Anxiety blues

If you have a therapist for anxiety they might use this

My anxiety story

Hi.

What mindset do you use to counter / cure Germophobia related OCD ?

Child on child sexual abuse questions

Bipolar help

Love is a state of Being. You are Love ❤️

Falling

Tired to try to be patient....

What Isolation Can Do to a Person. Or what it can do to me.

Bringing back a tradition

Update K

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