Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,838 members • 84,162 posts

All posts for December 2020

Book/podcast recommendations for anxiety?

Hi all, Sending my best to everyone. I’m wondering if you’ve read a certain book or listened to any podcasts that have helped with your anxiety. If so,...

Hi all, Sending my best to everyone. I’m wondering if you’ve read a certain bo...

findingmyzen

•4 years ago

2 Replies

Living a double life

I sometimes feel like I live a double life, in a sense. In front of my family, I put on this show of being happy and cheery. However, when I am alone I feel...

I sometimes feel like I live a double life, in a sense. In front of my family, I...

GoldenMaknae97

•4 years ago

3 Replies

Work In Progress

Newbie here. I am my worst critic. Depression kicked my butt this fall. Still trying to find effective medication for optimal wellness. I don't feel like me on...

Newbie here. I am my worst critic. Depression kicked my butt this fall. Still tr...

Meowbowwow

•4 years ago

8 Replies

Want to take advantage of all our features? Just log in!

Felt bad about people being nice to me

Ive always been the person going above and beyond to help other no matter what the situation but never recieved it back. Today after so long people were...

Ive always been the person going above and beyond to help other no matter what t...

alia408

•4 years ago

5 Replies

I feel guilty for feeling happy

I really struggle to look after myself because I feel bad about being ok when there are so many people that arent ok. I am paralysed by guilt inside. I am...

I really struggle to look after myself because I feel bad about being ok when th...

Hidden

•4 years ago

37 Replies

What are you thankful for?

That today was a fun day for the kiddos which makes me happy 😃 I have a time to rest and reflect now... For all of you here helping each other out!!!

That today was a fun day for the kiddos which makes me happy 😃 I have a time t...

Starrlight

•4 years ago

28 Replies

No one knows

I like art as much ss I do Kind people Music Quality of time Quality of. Connection Mutual. Hearung Optimal words Hearing Not judt kistrning...

I like art as much ss I do Kind people Music Quality of time Quality of. C...

Hidden

•4 years ago

4 Replies

Nausea

Does anyone have nausea to the point they dry heave, get a salty taste in your mouth and lots of saliva ( like normally you would when you’re about to sick)...

Does anyone have nausea to the point they dry heave, get a salty taste in your m...

Healthanxietyhater

•4 years ago

11 Replies

Any tips to stay focused and at least a little productive while dealing with anxiety and depression?

I just can't get myself to do anything. I have a lot things I have to do and I would really like ideas that would help me focus. This just sort of paralyses me...

I just can't get myself to do anything. I have a lot things I have to do and I w...

Iamhayley

•4 years ago

34 Replies

Dealing with loneliness

HI Everyone. Thanks for having me the question is simple and common What can I do to stop feeling lonely and sad once in while? I want to be able to enjoy......

HI Everyone. Thanks for having me the question is simple and common What can I d...

Gd1965

•4 years ago

11 Replies

why? just why am i so weak?

i seriously don't understand why i can't bring myself to actually be a decent person and show my ****** feelings. a couple minutes ago my stepdad put down one...

i seriously don't understand why i can't bring myself to actually be a decent pe...

langedechu

•4 years ago

24 Replies

First post/ panic attack sorta

So this is my first post and I’ve been hesitant cause I figure me just reading might help a little. I’m 17 and been dealing with anxiety my whole life without...

So this is my first post and I’ve been hesitant cause I figure me just reading m...

Tony042

•4 years ago

6 Replies

good afternoon! (+poem)

hi guys! how have all of your days been so far? any big plans? I just woke up about an hour ago and the start of my day was a little rocky. I woke up with a...

hi guys! how have all of your days been so far? any big plans? I just woke up ab...

langedechu

•4 years ago

8 Replies

Many CHRISTMAS Wishes for Each and Everyone of You Lovely People

Can you believe??? I don't know how to Post unless I'm reading another person's Post...can't initiate one. Aren't you sick and tired of my ranting? I am....

Can you believe??? I don't know how to Post unless I'm reading another person's...

sophie4

•4 years ago

12 Replies

love. i love love. and love loves me, barely. 😋

why is it do *** damn ******* hard to do what the **** it is that i know i need to do, to be happy. the simple ness of it, pisses me the ********** off...

why is it do *** damn ******* hard to do what the **** it is that i know i nee...

Hidden

•4 years ago

1 Reply

Anxiety

I’ve got anxiety due to hormones do not have labido to can anyone give me any comments of what’s best as I’m normally happy go lucky person x

I’ve got anxiety due to hormones do not have labido to can anyone give me any co...

Montell

•4 years ago

8 Replies

Transcending is a journey.

No matter what life throws at you, Rise above with Love and Compassion to One Another🤗🙏

No matter what life throws at you, Rise above with Love and Compassion to One An...

Hidden

•4 years ago

7 Replies

Posts .... no support

I just read where someone was leaving group beacause they got no responses. I then immediately see someone who posted 9 hours ago and got no response. This...

I just read where someone was leaving group beacause they got no responses. I ...

Marysblue

•4 years ago

11 Replies

Consider this

People often times can mess up how they say things. A pastor once told me, “if you only hear the words I am saying but miss the heart of what I mean, then you...

People often times can mess up how they say things. A pastor once told me, “if y...

Rudolph26

•4 years ago

3 Replies

Good morning everyone 😊

Good morning 😊 I hope all of you are having a wonderful start to the day . Be kind be positive and most of all be you ❤️

Good morning 😊 I hope all of you are having a wonderful start to the day . Be...

Hb2003

•4 years ago

12 Replies

Right?!?!?

Amen

Rudolph26

•4 years ago

1 Reply

Sometimes I feel like ........

Sometimes I feel like why do I not have full control of my body and brain. It makes me feel miserable, stupid, pathetic, unworthy by continuously feeling...

Sometimes I feel like why do I not have full control of my body and brain. It ma...

Jubmay

•4 years ago

6 Replies

The day I feared has arrived

The day I feared has arrived. My beloved father has died. I feel alone in the world. No one to talk to, no one to ask me how I am. My sense of focus has gone....

The day I feared has arrived. My beloved father has died. I feel alone in the wo...

Bigneil1

•4 years ago

7 Replies

Why is finding friendship so hard!

I just finished my third year of college and I have yet to make a single friend. I feel so pathetic because I get jealous of my sister because she has so many...

I just finished my third year of college and I have yet to make a single friend....

gnsbao13

•4 years ago

4 Replies

Having a Narcissistic mother during my graduation

Hello just wanted to share I fell into depression today. I am graduating college next week. My narcissistic mother turned my graduation plans into her own...

Hello just wanted to share I fell into depression today. I am graduating colle...

Socialxbutterflyx

•4 years ago

2 Replies

I wish I could just be okay, you know?!?

¡TRIGGER WARNING! I wanna start this post by explaining the last few months. I struggle with horrible social and general anxiety, chronic depression,...

¡TRIGGER WARNING! I wanna start this post by explaining the last few months. I ...

SilentSinger55

•4 years ago

2 Replies

Who is that in my head?...

I felt compelled to reach out and discuss where I am at in my recovery and see if others have been down this road... 18 months ago I attempted suicide - I had...

I felt compelled to reach out and discuss where I am at in my recovery and see i...

JJLAD2020

•4 years ago

5 Replies

Feeling of guilt

Sometimes when I am feeling low, I feel guilty of feeling that way. I feel like there are people with far worse living conditions and many more problems in...

Sometimes when I am feeling low, I feel guilty of feeling that way. I feel like ...

Iamhayley

•4 years ago

9 Replies

Random thought

I'm not sure why I am even posting or thinking about this, but it came to mind so here goes. More than a year ago I went on a few dates with a guy I met...

I'm not sure why I am even posting or thinking about this, but it came to mind s...

CalicoPurpl90

•4 years ago

4 Replies

overwhelmed

My 30 year old, depressed, divorced daughter and her 3 small kids are living with me. I'm doing way more than I can handle for everyone, and even when we go...

My 30 year old, depressed, divorced daughter and her 3 small kids are living wit...

mrb3

•4 years ago

1 Reply

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for December 2020

Book/podcast recommendations for anxiety?

Living a double life

Work In Progress

Felt bad about people being nice to me

I feel guilty for feeling happy

What are you thankful for?

No one knows

Nausea

Any tips to stay focused and at least a little productive while dealing with anxiety and depression?

Dealing with loneliness

why? just why am i so weak?

First post/ panic attack sorta

good afternoon! (+poem)

Many CHRISTMAS Wishes for Each and Everyone of You Lovely People

love. i love love. and love loves me, barely. 😋

Anxiety

Transcending is a journey.

Posts .... no support

Consider this

Good morning everyone 😊

Right?!?!?

Sometimes I feel like ........

The day I feared has arrived

Why is finding friendship so hard!

Having a Narcissistic mother during my graduation

I wish I could just be okay, you know?!?

Who is that in my head?...

Feeling of guilt

Random thought

overwhelmed

Search posts

Pinned Posts

Latest poll

🌟 Hey there! 🤗 This forum has grown a lot in the last few years! We want to know, what makes this community special for YOU?

Topics

Archive