Book/podcast recommendations for anxi... - Anxiety and Depre...

Anxiety and Depression Support

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Book/podcast recommendations for anxiety?

findingmyzen profile image
2 Replies

Hi all,

Sending my best to everyone.

I’m wondering if you’ve read a certain book or listened to any podcasts that have helped with your anxiety. If so, please share!

I’d recommend The Anxiety Guy podcast.

Thank you!

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findingmyzen
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2 Replies

youtu.be/opgz1qtPRfw

Hope you find this work for you as it does for me 🤗🙏

findingmyzen profile image
findingmyzen in reply to

Thank you!!!

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