Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

91,082 members • 85,038 posts

All posts for July 2020

Stopping self-harm

How do you stop hurting yourself when you're feeling anxious or depressed? i usually dig my nails into my skin. It feels good, but I know I need to stop. Any...

How do you stop hurting yourself when you're feeling anxious or depressed? i usu...

Emjk

•4 years ago

4 Replies

Sertraline

I have been using sertraline for 5 years and going to up dose 100mg . Has anyone have similar experience? Group therapy is not working ,does anyone live in...

I have been using sertraline for 5 years and going to up dose 100mg . Has anyone...

Zakzok

•4 years ago

3 Replies

Struggling

So 12 days ago I wrote my first post on here as I had just been diagnosed with anxiety and depression. I had a few good days but then on Thursday it was my...

So 12 days ago I wrote my first post on here as I had just been diagnosed with a...

Islandgirl15

•4 years ago

4 Replies

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New here--not feeling well

Hi. I'm new here to this, so bare with me. I feel like a failure. I feel like I let everyone down. This weekend was awful, I know I should learn to control my...

Hi. I'm new here to this, so bare with me. I feel like a failure. I feel like I ...

Emjk

•4 years ago

6 Replies

dopamine supplement

dopamine with antidepressant I have been thinking about taking dopamine supplement . I am on 60mg prozac . any suggesions ?? because my concentration is really...

dopamine with antidepressant I have been thinking about taking dopamine suppleme...

bluemis4

•4 years ago

2 Replies

Help with Better Anxiety Relief!

I have been taking Ativan 1mg 4 times a day for very much time. It doesn't seem to be working as well as it use to. It gets worse closer to evening and when I...

I have been taking Ativan 1mg 4 times a day for very much time. It doesn't seem ...

PokemonGo

•4 years ago

2 Replies

New here & looking for non-judgemental support from people.

New here & just had a meltdown over an episode of Little House on the Prairie. Been struggling with anxiety/depression most of my life but only really...

New here & just had a meltdown over an episode of Little House on the Prairie. B...

LittleHouseLaura

•4 years ago

17 Replies

To make you smile!

What do you do when strangers approach? Your best shark impression🦈

Luthor82

•4 years ago

5 Replies

Is it ok to not want to be ok ?

Hi, I’m new. 13 years ago, I was so far down the rabbit hole of PTSD and severe chronic anxiety that I could barely function. I lived in my basement because I...

Hi, I’m new. 13 years ago, I was so far down the rabbit hole of PTSD and severe ...

bitterdregs

•4 years ago

2 Replies

New Member Seeking Recommendations

Hello! I am new here looking for alternative treatments and recommendations.

JCPrague

•4 years ago

13 Replies

mental problems

give a permanent solution to depression anxiety, low focus ,mood total mind balance ,so remaining life can rest in piece

give a permanent solution to depression anxiety, low focus ,mood total mind bala...

jain88

•4 years ago

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another opportunity

A practice of gratitude is not about dismissing sadness, anger, fear, or confusion. Rather, it offers us the opportunity to see that we often experience...

A practice of gratitude is not about dismissing sadness, anger, fear, or confusi...

4woody

•4 years ago

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The necessary precautions

It’s so scary with this virus, since so many people are coming down with it. I’m taking the precautionary measures to ensure I won’t get it, like wearing a...

It’s so scary with this virus, since so many people are coming down with it. I’...

Alic1990

•4 years ago

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Another Step Forward

There is an issue going on with my health insurance in that I have none of my own and that my . . . what do we call a previous spouse but still legally...

There is an issue going on with my health insurance in that I have none of my ow...

Wordsmyth

•4 years ago

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Pick up and dust down.

Trying to get some positivity back. Being mentally and emotionally abused but we all need to find beauty within ourselves so to start a new week under a new...

Trying to get some positivity back. Being mentally and emotionally abused but we...

Lucy131619

•4 years ago

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Can’t eat or sleep

I have been struggling with how I look so I haven’t been eating . I’m so sad and not mentally okay that I can’t sleep .

I have been struggling with how I look so I haven’t been eating . I’m so sad and...

Ciggies

•4 years ago

2 Replies

Yo Yo

Hey, Well, I just wanted some support tonight. My GAD can be manageable most of the time but never quite enough. What I mean is, I have such low self esteem...

Hey, Well, I just wanted some support tonight. My GAD can be manageable most o...

Cam49

•4 years ago

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A walk along the beach

I took an amazing walk along the beach yesterday. It was utterly beautiful and my spirits soared. Kim

I took an amazing walk along the beach yesterday. It was utterly beautiful and m...

Kkimm

•4 years ago

8 Replies

Struggling to eat

Hello everyone. this is my first post here and I am not 8n a good place at the moment. My anxiety has gone through t(e roof due to some strange symptoms which...

Hello everyone. this is my first post here and I am not 8n a good place at the m...

Cajswansea

•4 years ago

7 Replies

depression

I am 70 years old following health issues and family death I am having severe bouts of depression... which I have had in past... It just getting unbearable at...

I am 70 years old following health issues and family death I am having severe bo...

ausceltus

•4 years ago

8 Replies

Your story !

One day !

gerrerd

•4 years ago

1 Reply

Sick of all this crap. Want to whine.

It is sunday night. Almost midnight. Sick.of covid and all the restrictions. Sick.of hot sucky weather. Sick of my.job. Sick of never having time to relax....

It is sunday night. Almost midnight. Sick.of covid and all the restrictions. S...

TailWags

•4 years ago

3 Replies

Deep Depression

I’ve been through therapy, I know all the drills and I know all the coping techniques, and I still struggle even more than I did before. There’s been enough...

I’ve been through therapy, I know all the drills and I know all the coping techn...

AnxietyBucket

•4 years ago

3 Replies

Help

I think I'm going crazy RN hard feel like I can't breath and just want to throw up I'm stressed super I thing I'm panicking RN n I have a extremely tight...

I think I'm going crazy RN hard feel like I can't breath and just want to throw ...

Vannessasedillo

•4 years ago

3 Replies

I’m downright angry about this COVID mess!

I live alone. When I read posts (usually evening) about people being lonely and sad and longing to just have someone to watch TV with...it makes me sad and I...

I live alone. When I read posts (usually evening) about people being lonely and...

SongAndSoul

•4 years ago

36 Replies

Shocking news

I just wanted to say hi for the first time, my name is Keira and I’ve been having problems with my dad for years now and my mum just told me today that he had...

I just wanted to say hi for the first time, my name is Keira and I’ve been havin...

Keira_Demon

•4 years ago

2 Replies

Good Day / Night

Hi! Just quickly hopping on here to wish you all a good day / night wherever you are! ♥

Hi! Just quickly hopping on here to wish you all a good day / night wherever you...

maskedjinn

•4 years ago

5 Replies

I wish I didn’t still feel sad when i’m alone

I feel incomplete when i’m alone . When i can’t call a friend orland around the people i love, I feel so empty. I then feel sad and it’s like that little girl...

I feel incomplete when i’m alone . When i can’t call a friend orland around the ...

shewolf_

•4 years ago

2 Replies

Anxiety and Panic

Lots of anxiety and night time panic if anyone wants to chat or has any coping mechanisms/resources ❤️

Lots of anxiety and night time panic if anyone wants to chat or has any coping m...

Bookworm1991C

•4 years ago

6 Replies

What to do with an emotionally abusive father?

Hey, everyone, I am Ludwig. I am living with my parents after I quit my job. Since then, my father started to see me as a “kid” of teenage with his father...

Hey, everyone, I am Ludwig. I am living with my parents after I quit my job. Si...

katcom

•4 years ago

14 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for July 2020

Stopping self-harm

Sertraline

Struggling

New here--not feeling well

dopamine supplement

Help with Better Anxiety Relief!

New here & looking for non-judgemental support from people.

To make you smile!

Is it ok to not want to be ok ?

New Member Seeking Recommendations

mental problems

another opportunity

The necessary precautions

Another Step Forward

Pick up and dust down.

Can’t eat or sleep

Yo Yo

A walk along the beach

Struggling to eat

depression

Your story !

Sick of all this crap. Want to whine.

Deep Depression

Help

I’m downright angry about this COVID mess!

Shocking news

Good Day / Night

I wish I didn’t still feel sad when i’m alone

Anxiety and Panic

What to do with an emotionally abusive father?

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