Deep Depression

[AnxietyBucket]

I’ve been through therapy, I know all the drills and I know all the coping techniques, and I still struggle even more than I did before. There’s been enough going on lately, but I just can’t seem to bring myself out of this. I usually deal with constant severe anxiety, but for the last few weeks, it’s suddenly gone for now, and I’m just left with unbearable depression that makes me lose all desire to live. Don’t get me wrong, I have no intentions of killing myself, but most days I just don’t want to exist anymore if that makes sense. I hate the life I live and I just can’t find the silver lining no matter how hard I try. I’m just so tired.

[SongAndSoul]

I am so sorry that you are feeling this way! 🌻

Please exist until you can survive until you can thrive.

I’m right there with you.

Hang in there. **cyber hug**

[AnxietyBucket in reply to SongAndSoul]

Thank you 💗

[marsdream]

I pray that God will restore hope to you by bringing good relationships across your path. My kiddo has been going through severe depression due to bullying. When it was made know to us, my husband and I just began loving and not leaving him alone. Then we began slowly surround him with friends that cared. Things have gotten better. If you have family or friends, reach out for help. You may have coping methods that have worked in the past, but we change and grow as individuals so maybe those methods should change as well. So reach out for professional help again. Hang in there.