I have been struggling with how I look so I haven’t been eating . I’m so sad and not mentally okay that I can’t sleep .
Can’t eat or sleep: I have been... - Anxiety and Depre...
Can’t eat or sleep
If you dont eat you will feel worse much worse physically and that wont be any good for how you look either and even if you lost weight you would probably then focus on something else because this is life especially if you an anxious type of person... nobody and i mean absolutely no body on the planet is perfect you have to try and love your self for who you are... maybe get some proffesional help i wish you well in your joorney🙂
Hey I’m having similar problems. I can’t eat or sleep properly most nights. I’m forcing down the smallest amounts of foods like blended fruit in milk, yoghurts. fruit and soup.
I’m feeling dreadful from lack of food but I just feel so nauseous. It feels like there is a lump in my throat making me feel sick. I’ve been like this for ten days. Will it ever end? I feel like I’m trapped in a nightmare. Just know that you are not alone.
With the sleep I just think it doesn’t matter cause I’ve got no where to go the next day (i’m off sick from work)