Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

89,852 members • 84,178 posts

All posts for February 2020

Breathing

Just out of curiosity, has anyone here tried the "wim hof" method? For those who do not know, it is a breathing technique created by this person which looks...

Just out of curiosity, has anyone here tried the "wim hof" method? For those who...

Gh0st

•4 years ago

8 Replies

Enjoy

We are home safe and sound. Came home to a snowstorm so I unpacked then made a snow angel. You're never too old to have fun playing in the snow. Even when your...

We are home safe and sound. Came home to a snowstorm so I unpacked then made a s...

Mrspjsmom

•4 years ago

12 Replies

I need your help please

I've been struggling with depression ever since I lost my aunt 5 months ago. I became vulnerable and got a best friend during that stage and now I found it...

I've been struggling with depression ever since I lost my aunt 5 months ago. I ...

Kevan07

•4 years ago

1 Reply

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Struggling

I have been struggling these last few months. I have depression but lately I am at the point of just being numb. It’s almost like I have no feelings any more....

I have been struggling these last few months. I have depression but lately I am ...

Coral43

•4 years ago

8 Replies

Discussing mental, emotional, physical issues with others

I don’t discuss my issues because no one cares

Meche1

•4 years ago

8 Replies

suffering from Postpartum depression and anxiety and i need some advice on how to cope and i don't know if iam on the right med..Bupropion..

Hi!iam suffering from postpartum depression and anxiety..i have been on the meds since 2017 sometimes iam better but right now i feel hot on my head because i...

Hi!iam suffering from postpartum depression and anxiety..i have been on the meds...

Paskalina

•4 years ago

4 Replies

Frown / smile

One of the most powerful Attributes you can have Is the ability To be able to turn anybody's Frown Into A Smile

One of the most powerful Attributes you can have Is the ability To be able ...

Hidden

•4 years ago

8 Replies

Residential Recommendations

Does anyone know of any residential type places for anxiety and panic disorder? Thank you

Does anyone know of any residential type places for anxiety and panic disorder? ...

Hidden

•4 years ago

1 Reply

My daughter is having depression and anxiety

I think my daughter is having depression. She works almost all the time due to student loans. She is a care giver professionally and doesn’t have time for...

I think my daughter is having depression. She works almost all the time due to ...

Tweety42

•4 years ago

7 Replies

Something Beautiful 2.6.20

This is a beautiful flower on a wonderful indoor plant. I've had it for about 13 years and it's never bloomed! It was advertised as a great houseplant with...

This is a beautiful flower on a wonderful indoor plant. I've had it for about 13...

BonnieSue

•4 years ago

26 Replies

My Birthday Hoping for a Better Year Than the One I Just Left

It's my 46th birthday. I could say it's my umpteenth year with no friends or a job because that would be the truth, I want to be able to say that it's the...

It's my 46th birthday. I could say it's my umpteenth year with no friends or a ...

Hidden

•4 years ago

19 Replies

Control them !

Dont let them control you !

gerrerd

•4 years ago

4 Replies

What are some exercises to help reduce stress and anxiety?

I looked online but I’m not sure which ones are actually going to help.

Overcomer06

•4 years ago

4 Replies

Exhausted

Hi, I’m Jay. These past couple of years have been tough, exhaustingly tough. It’s kind of hard to face depression and anxiety when you don’t have anyone to sit...

Hi, I’m Jay. These past couple of years have been tough, exhaustingly tough. It’...

Overcomer06

•4 years ago

6 Replies

What is real?

I dont know what's real. This life just doesn't seem like its real. Whether it's the people or what's happening. And it scares me, I feel like I'm losing it....

I dont know what's real. This life just doesn't seem like its real. Whether it's...

Bluedog64

•4 years ago

2 Replies

How to cope with anxiety attacks

Lately without much warning I get these overwhelming feelings of helplessness and fear. During them I can't ever seem to pinpoint what I am afraid of but the...

Lately without much warning I get these overwhelming feelings of helplessness an...

dollfiend

•4 years ago

3 Replies

In pieces

I lost both my brothers three years ago to alcoholism. I feel like it was more than passing on to a better place where I’ll see them again some day. To me,...

I lost both my brothers three years ago to alcoholism. I feel like it was more t...

Cam49

•4 years ago

6 Replies

lol hey

hi I am new here. my friend actually recommended this website for me. i am a senior in high school and im not having the best time. at school and when i am...

hi I am new here. my friend actually recommended this website for me. i am a sen...

music74

•4 years ago

1 Reply

Looking for help for bipolar son

I am trying to find a support group for my son who is 22 and has been diagnosed with bipolarism but will not take meds but he is willing to go to support...

I am trying to find a support group for my son who is 22 and has been diagnosed ...

YoungLeo15

•4 years ago

1 Reply

Social anxiety

Hi I'm new here. I came looking for help or support. I suffer a lot with depression and anxiety, especially social anxiety. I don't have any friends. I am...

Hi I'm new here. I came looking for help or support. I suffer a lot with depress...

Bazainga

•4 years ago

5 Replies

Better days

Hi, I'm J and I'm 24 years old. Although, after having quit my job and being in my bedroom for several days, I realized that I was going through the strongest...

Hi, I'm J and I'm 24 years old. Although, after having quit my job and being in...

Tuto5

•4 years ago

1 Reply

Just another day of waiting

I feel like my days are just unending torture of just waiting around feeling bored & depressed until bedtime. I try to find things to do but even the things I...

I feel like my days are just unending torture of just waiting around feeling bor...

HeyHarlie

•4 years ago

11 Replies

Two Faces

Hi everyone. I am just getting frustrated, stressed and my anxiety level going up today. I have a colleague who has two faces, when I mean two face, other...

Hi everyone. I am just getting frustrated, stressed and my anxiety level going ...

Hidden

•4 years ago

2 Replies

I’m new and so unhappy with my quality of life

So traumatizes through to much in a short period of time and was bipolar depressed already.ive lost everything I’ve ever love .and my heart aches everyday ....

So traumatizes through to much in a short period of time and was bipolar depress...

snowbunny236

•4 years ago

1 Reply

Death sucks

i have been having a hard a long time this week and last week my grandpal just passed away with no warning it really sucks i know that he is gone but it...

i have been having a hard a long time this week and last week my grandpal just ...

brie1010

•4 years ago

9 Replies

It's true...

Sometimes we need the bad in order for the good to happen... Hope you all are having an amazing day!!

Sometimes we need the bad in order for the good to happen... Hope you all are ha...

Hidden

•4 years ago

4 Replies

Its over!

Well got kicked out for almost having a seizure during class last night. This is unbelievable!! Just got home from her being the so called teacher that I'm out...

Well got kicked out for almost having a seizure during class last night. This is...

lovedogs51511

•4 years ago

6 Replies

If I hear ..

I am so sick of people who run around judging me because I don’t smile and I’m not happy.. They don’t seem to realize that I WANT to be happy and I WANT to...

I am so sick of people who run around judging me because I don’t smile and I’m n...

Greenize53

•4 years ago

4 Replies

Life in Utah

Hi guys its been a very very long time since I've been on here! I sure miss giving and getting such amazing support from all of you! I'm having such a painful...

Hi guys its been a very very long time since I've been on here! I sure miss givi...

lovedogs51511

•4 years ago

4 Replies

shiny

to the soft forgotten freckles i kissed begged away and still i want i myself tied the knot you jumped i stop feeling, swimming under soft grasp getting high,...

to the soft forgotten freckles i kissed begged away and still i want i myself t...

torpe

•4 years ago

6 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for February 2020

Breathing

Enjoy

I need your help please

Struggling

Discussing mental, emotional, physical issues with others

suffering from Postpartum depression and anxiety and i need some advice on how to cope and i don't know if iam on the right med..Bupropion..

Frown / smile

Residential Recommendations

My daughter is having depression and anxiety

Something Beautiful 2.6.20

My Birthday Hoping for a Better Year Than the One I Just Left

Control them !

What are some exercises to help reduce stress and anxiety?

Exhausted

What is real?

How to cope with anxiety attacks

In pieces

lol hey

Looking for help for bipolar son

Social anxiety

Better days

Just another day of waiting

Two Faces

I’m new and so unhappy with my quality of life

Death sucks

It's true...

Its over!

If I hear ..

Life in Utah

shiny

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