Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

91,950 members • 85,866 posts

All posts for January 2019

Social anxiety tips

Any everyday tips/hacks/activities I can practice to help me be better with people? Please give me a challenge to try to do every day like maybe compliment 5...

Any everyday tips/hacks/activities I can practice to help me be better with peop...

lovatic

•6 years ago

6 Replies

My first holiday for 47 years.

Well I decided to put my ideas and posts and advice to you all into action. And prove to you and me that these thoughts really work. So I'm not full of hot...

Well I decided to put my ideas and posts and advice to you all into action. And...

gerrerd

•6 years ago

19 Replies

Lost interest..

I use to love adult coloring pages. I miss waking up to a cup of coffee and coloring out on my porch sometimes I would take a blanket and lay in the warm...

I use to love adult coloring pages. I miss waking up to a cup of coffee and col...

Mullinax18666

•6 years ago

11 Replies

Want to take advantage of all our features? Just log in!

back again

So I was dating this girl for 4 months then we started to fall off simultaneously and she ended it. We didn’t talk for about a month or 2 and we blocked each...

So I was dating this girl for 4 months then we started to fall off simultaneousl...

JeremyAmaya10

•6 years ago

5 Replies

Ugh!!!!!

So today was great until once again I tried to communicate with my kids mother but as usual she ended up angry due to being close minded. It's so frustrating...

So today was great until once again I tried to communicate with my kids mother b...

Donndonn1980

•6 years ago

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Reaching Out

How can I reach out to my parents? I want to begin the first step, but I’m terrified of the reaction I might get. Especially given their tendency to ridicule...

How can I reach out to my parents? I want to begin the first step, but I’m terri...

avaor

•6 years ago

2 Replies

First Post- Anxiety Fighting

Hi all! My name is Rashell, and I’m currently suffering from generalized anxiety disorder, and chronic depression. As an anonymous post, I feel so comfortable...

Hi all! My name is Rashell, and I’m currently suffering from generalized anxiety...

unbreakablesoul

•6 years ago

12 Replies

Putting my energy in sports

Since football and basketball didn't seem enough to keep my IED under control i just added boxing on that list, perfect place to get all that rage and anger...

Since football and basketball didn't seem enough to keep my IED under control i ...

ImpulsivelyMe

•6 years ago

2 Replies

I have been diagnosed with dissociate personalities disorder .

My family is supportive of my condition. I have been diagnosed with dissociate personalities disorder by a government phycitrist I am mentally disabled and...

My family is supportive of my condition. I have been diagnosed with dissociate p...

Mullinax18666

•6 years ago

5 Replies

Health Anxiety giving me a run for my money

Hello. I haven’t posted in many months because I had been doing fairly well. In the last few days though I feel like I’ve spiraled back to a low. I’m...

Hello. I haven’t posted in many months because I had been doing fairly well. In...

Hidden

•6 years ago

7 Replies

lost interest in hobbies

I have started losing interest in doing any kind of hobbies i do like knitting and sponge painting. I do pet sitting on the side and now starting to loose...

I have started losing interest in doing any kind of hobbies i do like knitting a...

hlangdon

•6 years ago

9 Replies

Feeling distant from everyone

Today I haven’t been feeling so well. It’s one of those days where I feel so far and distant from everyone else. I feel like I’m missing out on something, I...

Today I haven’t been feeling so well. It’s one of those days where I feel so far...

Mimip

•6 years ago

4 Replies

Prozac and missed period?

I just started Prozac a couple weeks ago. It’s my first SSRI actually. I’m just wondering if it’s common for them to mess up your periods? I’m about a week...

I just started Prozac a couple weeks ago. It’s my first SSRI actually. I’m just ...

Hidden

•6 years ago

2 Replies

Are there any studies showing exercise can be as or more effective than medication in treating a generalized anxiety disorder?

Are there any studies showing exercise can be as or more effective than medicati...

Resurge

•6 years ago

17 Replies

Voices have won

The voices have won am currently in hospital after over dosing am defeated am down and out loosing the Will to live

The voices have won am currently in hospital after over dosing am defeated a...

Hidden

•6 years ago

17 Replies

Sorry for being absent...

Hey guys, just wanted to say hi and apologize profusely for being away. I guess I needed more alone time than I thought. Monday, I'll try to be here. Oh,...

Hey guys, just wanted to say hi and apologize profusely for being away. I guess...

bridder01

•6 years ago

5 Replies

Sleep Obsession

Hey there, new here and excited to be talking to people with similar problems to me. For the past year I have been struggling with crippling insomnia as a...

Hey there, new here and excited to be talking to people with similar problems to...

madmallow

•6 years ago

17 Replies

Betterhelp.com?

Is anyone familiar with betterhelp.com? I'm doing a free trial right now but I just want to know if anyone here has used it and what your opinion is.

Is anyone familiar with betterhelp.com? I'm doing a free trial right now but I j...

LibraryLove

•6 years ago

7 Replies

New here

Hello, I was looking for a place of support and where others may understand what I go through. To make a long story short I was shoved into menopause and have...

Hello, I was looking for a place of support and where others may understand what...

Andreas30

•6 years ago

11 Replies

My hypochondria seems to be getting worse

Hey there, so I'm new here. So I've dealt with hypochondria for a good portion of my life, but it's only escalated in the past year or so. It just exploded...

Hey there, so I'm new here. So I've dealt with hypochondria for a good portion ...

Hidden

•6 years ago

4 Replies

Dear Life

I wrote this when I was going through I really hard moment. I hope it doesn't offend anyone. It was just how I was feeling at the time. It's really personal...

I wrote this when I was going through I really hard moment. I hope it doesn't of...

_amabelizzario

•6 years ago

8 Replies

THE POEM....MY SOULMATE NEVER HEARD

I wrote this poem while my life-sister-friend (of 29 years) SOULMATE—- was suddenly in ICU. I was going to read it to her when she moved to her own hospital...

I wrote this poem while my life-sister-friend (of 29 years) SOULMATE—- was sudd...

Cocoon3

•6 years ago

7 Replies

Flourish

Don't be afraid to flourish, stay afraid, but do it anyway.

gerrerd

•6 years ago

6 Replies

Need immediate advice

Going to the doctor rn it’s a check up but I’m scared to tell him I’ve been feeling fear I don’t want to feel alone and the other day I was scared to have a...

Going to the doctor rn it’s a check up but I’m scared to tell him I’ve been feel...

Salforever

•6 years ago

6 Replies

The power of the mind to body

I know this but some days like this I'm more amazed than scared of how powerful my mind can do to my body. 2 nights ago I woke up in the middle of the night...

I know this but some days like this I'm more amazed than scared of how powerful ...

Girlbali

•6 years ago

14 Replies

My anxious days.....

Guys please help me........ 1.I am fearing while taking food y because i assuming that if it may going to lungs. 2.after taking the food i am feeling vomting...

Guys please help me........ 1.I am fearing while taking food y because i assumi...

rockingraj

•6 years ago

3 Replies

Don’t hide your heart away (I love you Mom)

Today I am a going to be a different person. It’s not even possible to continue holding grudges. I want to share this with anyone who at the moment is maybe...

Today I am a going to be a different person. It’s not even possible to continue ...

Tikirob

•6 years ago

22 Replies

Loosen It

Lost One mind, one heart, two souls. If found please give to someone who needs them.

Lost One mind, one heart, two souls. If found please give to someone who needs...

Smellycat123456

•6 years ago

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Itchy

The past week I been super itchy and even waking up itchy I hate it idk if it’s my anxiety causing it or if something is going on with me :,( everything feels...

The past week I been super itchy and even waking up itchy I hate it idk if it’s ...

Stephanie89

•6 years ago

7 Replies

Research on generic vitamin B12 helping depression/symptoms..

Hi, I came across some interesting research on vitamin B12 deficiency and how it's linked to depression. Apparently when vitamin B12 levels are low, an amino...

Hi, I came across some interesting research on vitamin B12 deficiency and how it...

healthylife1

•6 years ago

2 Replies

Posts - Anxiety and Depression Support | HealthUnlocked

Anxiety and Depression Support

All posts for January 2019

Social anxiety tips

My first holiday for 47 years.

Lost interest..

back again

Ugh!!!!!

Reaching Out

First Post- Anxiety Fighting

Putting my energy in sports

I have been diagnosed with dissociate personalities disorder .

Health Anxiety giving me a run for my money

lost interest in hobbies

Feeling distant from everyone

Prozac and missed period?

Are there any studies showing exercise can be as or more effective than medication in treating a generalized anxiety disorder?

Voices have won

Sorry for being absent...

Sleep Obsession

Betterhelp.com?

New here

My hypochondria seems to be getting worse

Dear Life

THE POEM....MY SOULMATE NEVER HEARD

Flourish

Need immediate advice

The power of the mind to body

My anxious days.....

Don’t hide your heart away (I love you Mom)

Loosen It

Itchy

Research on generic vitamin B12 helping depression/symptoms..

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