Reaching Out: How can I reach out to my... - Anxiety and Depre...

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Reaching Out

avaor profile image
2 Replies

How can I reach out to my parents? I want to begin the first step, but I’m terrified of the reaction I might get. Especially given their tendency to ridicule mental health issues?

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avaor
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Mullinax18666 profile image
Mullinax18666

I would say how you feel and how much they hurt you tell them you want to have a closer relationship you feel alone and scares. I'm here for you if you want.

Ollyvie profile image
Ollyvie

Am sorry to hear that you have to go through you being ridiculed by your parent. May be they don’t really understand what you have been going through. Am glad you have taken the initiative to reach out to them. You have a beautiful and good heart. I hope and pray your parent will come to understand you better. Stay positive and hopeful. It may take them some time but try and be patient with them. I know its not easy on your side. Call them sometimes when you feel comfortable to do that. You can also share with them about videos of understanding the realities and life of people living with mental issues. At any point if you feel like you need someone to talk to you can speak with one of Focus counselors on ( bit.ly/2DS3v7S ) .

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