Posts - Active 10 | HealthUnlocked

Active 10

5,819 members • 2,118 posts

All posts for April 2023

A walk in the sunshine

After Sunday’s events, I’m still a little battered around the edges but I’ve been reassured by my physio that walking, even with a little discomfort is good...

After Sunday’s events, I’m still a little battered around the edges but I’ve bee...

MissUnderstanding

•1 year ago

First walk for 3 days 😐

Well if it's not one thing it's another !Today was back to my 40 minute walks It's the first one for 3 days as unfortunately I have been suffering with...

Well if it's not one thing it's another !Today was back to my 40 minute walks ...

•1 year ago

Walking and Lower Back Pain

Many of you know that I’ve been on a journey of increasing my walking range, as well as increasing my love for the act of walking itself. It’s a journey,...

Many of you know that I’ve been on a journey of increasing my walking range, a...

Administrator•1 year ago

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The rehab continues!

I rang rehab this morning but they haven't got back to me yet so went on my 40 minute walk.I have changed the route slightly but I know these roads so well...

I rang rehab this morning but they haven't got back to me yet so went on my 40 m...

•1 year ago

Another 40 minute rehab walk !

So nothing much different except this one was back outside .Nice and dry and a little breeze . Followed the same route as my last outdoor one but this time...

So nothing much different except this one was back outside .Nice and dry and a l...

•1 year ago

April Challenge - Walk with your Ears

Happy April! This month’s walking challenge: ★★★Take a walk for your ears, including applying some intensive listening strategies★★★ ☆☆☆ And let...

Happy April! This month’s walking challenge: ★★★Take a walk for your ears, in...

Administrator•1 year ago

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